8 Days Mindfulness, Nature and Yoga Retreat Austria

8 Days Mindfulness, Nature and Yoga Retreat Austria

  • MoaAlm Mountain Retreat, Burg 16, 8891, Kals am Grossglockner, Austria

Mindfulness & Yoga Retreat Austria

Join this yoga retreat if you are interested in mindfulness, curious about your relationship with nature, or if you just need a break to relax and get back to the simple thing in life. This retreat at the pristine Alpine wilderness of Austria’s Hohe Tauern National Park. You will enjoy a mindfulness and nature course, daily yoga sessions, delicious local organic food, stunning wild mountain landscapes, local faun, and meadows full of spring flowers.

Highlights

  • Daily yoga classes
  • Wonderful outdoor activities
  • Mindfulness and nature training
  • 7 nights accommodation
  • Daily delicious meals
  • Beautiful mountains
  • 6 days with instruction
  • English

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The MoaAlm Mountain Retreat has comfortable single, double, twin or triple rooms with en-suite bathroom. The rooms are stylishly decorated and spacious, sizes vary up to 24 square meters. All rooms have an en-suite private bathroom and stunning views. Some have balconies but not all. All rooms can be made up with one double or two single beds. After an active day in the outdoors you can enjoy the astonishing view at the sunny terrace or relax in the living room with shared dining table to enjoy a drink at the bar, curl up on the sofa with a magazine or book, or enjoy a meal at the shared dining table.

Yoga studio

The in-house yoga studio has a panoramic mountain view and is the perfect place for an active start of the day with Vinyasa flow yoga or a relaxing session of restorative yoga in the afternoon. In the morning the sunrise fills the room with energy and the late afternoon turns the mountains pink.

Mindfulness and nature

Mindfulness is a non-judgmental way of paying attention to the unfolding of the experience in the present moment. It is noticing and appreciating life within you and around you. Because mindfulness is about paying attention to life there is no better place to discover it than surrounded by life at its purest, in one of Europe’s largest and wildest nature reserves Hohe Tauern National Park.

During this one week course, you will learn mindfulness through theory and practice, why practicing mindfulness of the natural world is important for happiness and well-being, how spending time in nature and watching wildlife can make you more mindful, why being mindful of nature is essential for creating of a more sustainable world, and most importantly, you will learn that practicing mindfulness in nature is relaxing, peaceful, and really fun.

Daily program

  • Yoga and meditation
  • Breakfast
  • Mindfulness and nature training
  • Lunch
  • Guided hike and nature awareness exercises
  • Dinner

Daily outdoor activities like hiking are included in this retreat.

This retreat will be held at the MoaAlm Mountain Retreat in Kals am Grossglockner, Austria. The MoaAlm Mountain Retreat has a secluded location at 1800 meters above sea level; just three kilometers above the farming community of Kals am Grossglockner in the middle of Hohe Tauern National Park. From the house you can spot a lot of wildlife and enjoy the panoramic views.

Nearby places

  • Kals am Grossglockner, 3 kilometers
Activities
  • Hiking
General
  • Balcony
  • Café
  • Dining area
  • Kitchen
  • Restaurant
  • River
  • Special menu request
  • Terrace
  • Yoga studio
Services
  • Free Wi-Fi
  • Tour assistance

During this retreat, you will be served seven breakfasts, five lunches, six dinners and afternoon tea with freshly baked cake on 6 days. At MoaAlm food is very important. Whenever possible MoaAlm Mountain Retreat sources the produce locally and organic. At breakfast you may enjoy a variety of muesli's, fresh fruit, fresh bread, cheeses and meats, sweet spreads such as jams and peanut butter, eggs, and organic coffee. The lunch will be colorful homemade soup or salad. And during six days MoaAlm Mountain Retreat will serve a three-course dinner.

In summer MoaAlm Mountain Retreat offers various things to do on the day-off in the middle of the week such as hike and mountain bike tours to small romantic mountain huts, a day trip to the beautiful city of Lienz, or a peaceful picknick at the riverbeds. If you like, MoaAlm Mountain Retreat can also arrange additional activities with local partners, for example rafting, cannoning, paragliding, and rock climbing. As always, all levels of experience are catered for.

  • 5 guided hikes
  • 5 yoga classes
  • 6 afternoon tea with freshly baked cake
  • 7 breakfasts, 5 lunches, 6 dinners
  • 7 nights accommodation
  • A copy of Claire’s book ‘Mindfulness and the natural world’
  • Mindfulness and nature course
  • The pick-up from Lienz or Kals train/bus station
  • Airport transfers
  • Flights
  • Insurance

Arrival by airplane

Please book your flight to arrive at Salzburg Airport W. A. Mozart (SZG). Another option is to book your flight to arrive at the Innsbruck Kranebitten Airport (INN), the Klagenfurt Kärnten Airport (KLU), or the Munich International Airport (MUC).

Arrival by bus

You may also take a bus to Lienz or Kals.

MoaAlm Mountain Retreat will pick you up. The pick-up is included in the price.

Arrival by shuttle

The easiest option is an airport shuttle bus. These busses operate from Salzburg, Innsbruck, and Klagenfurt airports. The tourist office provides a shuttle, the cost varies depending on demand.

Arrival by train

You may take a train to Lienz or Kals.

MoaAlm Mountain Retreat will pick you up. The pick-up is included in the price.

Distances

  • Lienz, 30 kilometers
  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 70 days before arrival.

Kals am Grossglockner, Austria

MoaAlm Mountain Retreat is a small company that offers relaxing, active holidays and combines daily yoga classes with guided summer, winter outdoor activities, and great food.

  • Availability: The Yoga Retreats of this organizer are available 87% of the time.
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8 days / 7 nights

Availability

Arrival: Saturday June 9, 2018
Departure: Saturday June 16, 2018

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