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Good health and a free choice are humans' natural rights from birth. Nature has allotted us life free of diseases and unnecessary pain. The purpose of the program is to provide every participant with the tools to make the changes needed for a healthy vibrant way of life. With a very exciting and diversified program, ranging from detoxifying body cleansing to relaxing yoga and meditation practices, experience this once in a lifetime opportunity!
The accommodation is in an air-conditioned suite overlooking the Kinneret, sea of Galilee, and the Golan Heights.
Mitzpe Alumot offers a very exciting and diversified program: raw food, juice fast, body cleansing, qigong, yoga, Feldenkreis (light exercises on mattresses), lectures, meditation, guided imagery, dance and music therapy, breathing exercise, food preparation workshop, guest speakers, and more.
This program encourages the participants to detach themselves from the stressful everyday environment and it is the most comprehensive and professional of its kind. Mitzpe Alumot pledges to give you the knowledge and the tools for maintaining optimal health and for continuing the program on you own after you leave.
The goal is to help you achieve a healthier life. You are ensured to get a very unique experience in a special, serene atmosphere which takes your mind off everyday toil and trouble. It is also an opportunity to get in touch with your inner self, remove external shells, meet new people, and return home energized and revived.
Shulamit Leibowitz practicing yoga for about 12 years. In the last two years, she focused on the practice and teaching of Ashtanga and Minas yoga. In the past year, she spent eight months in India, particularly in Mysore where she pursues deeper studies of yoga.
This retreat will take place in Kibbutz Alumot, Israel.
You will be served 3 organic vegan healthy meals per day. On the day of arrival, you will only be served supper and on check-out day, only breakfast is served.
Different kinds of massages and colon-hydrotherapy are included in the price.
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