Mitosstudio invites you on a journey through movement and self-awareness. Explore your mitos! Awaken your inspiration through yoga, workshops, and adventures.
Yoga Retreats (1)
Jill is the founder of CircusAid an organization that provides circus as a form of occupational therapy to political and environmental refugees. She has been teaching and performing hula hooping and fire dancing for the last 15 years. She completed her yoga teacher training in Costa Rica in 2013. In 2018, she began training aerial silks and is happy to share these with the participants of this yoga retreat.
Christos is a spontaneous and creative certified architect and co-founder of Mitosstudio. He works to challenge and exploring the boundaries within you. Through his experience living in Germany and Greece, he recognizes the importance of cultural differences and opportunities in life. He uses this understanding to assist in supporting all people no matter which walks of life they come from.
Anna is a social worker from Germany with huge compassion for traveling, which lead her to find her inner connection with India, where she spends the winter for the last 10 years. Through this, she found her love for yoga, in the country of origin. Her focus is based on the awareness and belief in your own strength. In her classes, you will discover theoretical inspiration and to focus on details and train your patience to make yourself grow and to expand your own physical and mental boundaries.
Laura started her "yoga-journey" 11 years ago. On her path, she followed different mindfulness courses, yoga classes and traveled around the world to develop her skills. In 2016 she completed her teacher training in India. After this, she focused next to yoga on different kinds of massages to get a deeper knowledge about the human body, mind, and soul. Tibetan singing bowl sound healing helps her to bring people in a state of relaxation, that allows deep bodywork.
Firmly believing in the healing powers of yoga and meditation, Nefeli focuses on the flow of energy in our bodies in her teachings. Her classes are filled with carefully crafted flows, dynamic body movements and calming breathing exercises using hands-on adjustments to help students’ alignments and integrity in their practices. She encourages people to infuse their life with more positivity, kindness and joy. Most importantly to know that everyone are all connected together in this beautiful journey called life.
A medical student and a practitioner of martial arts and calisthenics Jonas came to yoga by "accident". Later on, while studying in Germany, he started a disciplined Ashtanga self-practice, using and applying his medical knowledge on it. In search of a deeper understanding of the benefits of yoga, on a physical as well as on a spiritual level he started his seven-month journey to India, where he came to profound realizations about the fundamental relation of movement and breath to our emotional and spiritual world.