Mirella is a 500-hour certified yoga teacher who studied with the Sivananda ashram yoga retreat in the Bahamas and has served as staff at this institution to deepen her practice and continue education in yoga and meditation. She is also a health chef and food coach with a background in Ayurvedic nutrition. She combines the ancient wisdom of Ayurveda with modern nutrition and practical lifestyle tips to help people realign to their true nature. Together with Andrea, she has been teaching in yoga detox retreats all over the globe for the last two years.
Sivananda ashram yoga retreat (Yoga)
Aisa Lafour is belly dance teacher and runs her own dance school 'Heartbeat of Bellydance' in the center of Amsterdam. In 2008, she won the prestigious 'Bellydancer of the World' competition. From then, her international career took off an dancing brought her all around the world. Nowadays, she wants to focus more on her community in Amsterdam and her online courses. She is also a certified yoga teacher in both Vinyasa and Yin yoga.
(Yin Yoga, Vinyasa Yoga)