10 Day Healing and Spiritual Yoga Retreat in Rishikesh, India
Renewing Yoga Retreat in India
Expert tip: This is one of the most popular yoga retreats offered in India.
Welcome to a sanctuary of serenity, nestled in the heart of the Himalayas, Rishikesh, the yoga capital of the world. Immerse yourself in a 10 days yoga retreat that transcends the ordinary, a holistic experience that goes beyond the physical postures and breath control. Discover the profound meaning of well-being and self-discovery through the carefully curated 10-day yoga retreat in Rishikesh.
Meet the instructors
Highlights
- Have 2-3 hours of classes every day
- Sound healing and kirtan sessions
- Indian classical music sessions / Bollywood dance class sessions
- Relax in Ayurvedic yoga therapies / massages
- Complimentary body movement workshop
- Enjoy included daily excursions
- 9 nights accommodation will daily nutritious meals
- Pick-up from Jolly Grant Airport (DED)
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
Indira Gandhi International Airport (US$ 100 per person)
Accommodation
Facilities
- Air-conditioned rooms
- Café
- Lobby
- Lounge
- Multilingual staff
- Restaurant
- Smoke-free property
- Special menu request
- Terrace
- Yoga deck
- Yoga shala
- Yoga studio
- Currency exchange
- Dry cleaning
- Free parking
- Free Wi-Fi
- Internet access
- Ironing / ironing board
- Laundry
- Library
- Parking lot
- Tour assistance
- Wireless internet
Mira Yogashala provides luxury accommodation to the students. They can choose a single room or shared room. There is a private bathroom with shower in both single and shared rooms. The rooms are kept neat and clean rooms with attached bathrooms. Mira Yogashala provides the following facilities:
- 24x7 supply of hot and cold-water facility
- Traditional yoga hall
- Paid Laundry facility available
- Close to the market
- Free Wi-Fi
- Nearby restaurants
- Single and shared accommodation
Program
Benefit of the yoga retreat
- Rejuvenate Mind and Body
Escape the hustle and bustle of daily life, and let the soothing ambience of Rishikesh embrace you. The yoga retreat offers a unique blend of yoga sessions, meditation, and Ayurvedic practices, providing a holistic approach to rejuvenating your mind and body.
- Deepen Your Yoga Practice
Whether you're a seasoned yogi or a beginner, the retreat caters to all levels. Guided by experienced instructors, you'll delve deeper into your practice, refining your posture and enhancing your understanding of yoga philosophy. It's a chance to explore new dimensions of your practice.
- Connect with Like-minded Souls
A yoga retreat is not just a physical journey but a social and spiritual one. Connect with like-minded individuals who share your passion for self-discovery and well-being. Build lasting connections as you embark on this transformative journey together.
- Detoxify Your Mind and Body:
With its pure air and serene surroundings, Rishikesh serves as a natural detox for your mind and body. Combine this with nourishing, wholesome meals and optional Ayurvedic therapies, and you have the perfect recipe for complete detoxification.
- Cultivate Mindfulness
In the tranquility of Rishikesh, learn the art of mindfulness. The retreat includes meditation sessions that guide you towards a more focused and present state of mind. Take these skills home with you to navigate the challenges of daily life with greater clarity.
- Discover Your Inner Self
A yoga retreat is an exploration of the self. Through reflective activities, workshops, and guided self-reflection, you'll unravel layers of your being, gaining a deeper understanding of your true self and your life's purpose.
Topics covered
- Traditional Hatha yoga (practical yoga classes)
- Traditional and ancient meditation (Dhyana)
- Mantra chanting (recitation of sacred sound)
- Pranayama (breathing exercises)
- Yoga Nidra (yogic sleep)
Activities
Daily Yoga Classes
Indulge in a daily rejuvenation of mind, body, and spirit with the yoga classes. Led by experienced instructors, the classes encompass Hatha yoga, meditation, and pranayama. Tailored for all levels, these sessions emphasize precise alignment, mindful breathing, and holistic well-being. With personalized guidance and a serene setting in Rishikesh, the daily yoga classes offer a transformative experience, fostering a deeper connection with yourself and the essence of yoga. Join them on the mat for a journey of balance, flexibility, and inner peace.
The daily yoga classes extend beyond physical postures, offering a holistic approach to wellness. Embrace the mind-body connection as you explore the integration of breath and movement. These classes provide a sanctuary for self-reflection and rejuvenation, promoting stress relief and mental clarity. Join the community in Rishikesh for a daily ritual that goes beyond the mat, nurturing a harmonious balance in your life. Whether you're a seasoned yogi or a beginner, the daily yoga classes are designed to inspire, rejuvenate, and elevate your overall well-being.
Sound Healing Session
They recognize that the calming vibrations of the "sound healing session" can occasionally pave the way toward inner serenity. These classes are carefully integrated into the yoga curriculum to offer a haven for people who are anxious or restless and are looking for peace. An age-old technique called 'sound healing' uses sound waves to balance the body, mind, and spirit. The adept practitioners produce a symphony of healing sounds with the resonance of Tibetan singing bowls, crystal bowls, and other sacred instruments. Stress melts away as the soothing tones envelop you, and a deep sensation of serenity takes hold.
This all-encompassing experience enhances your yoga practice by enabling you to let go of stress and achieve a profound state of relaxation. It serves as a subtle reminder that healing can take many different forms and that at Mira Yogashala, they are dedicated to promoting your physical and mental well-being.
Body Movement Session
Discover the transforming potential of your body through the 'body movement session' which are intended to improve your yoga practice while relieving mental and physical stress. These classes combine mindfulness with exercise in a fluid way, providing a comprehensive approach to well-being. The Body Movement Session features a range of activities, such as dance, body movement, capoeira dance, and mindful stretching, all taught by experienced instructors.
You're encouraged to release tension and tune with your breathing pattern through these flowing motions. It's an elegant investigation of the body's strength and flexibility possibilities. These sessions are excellent because they help people release stored-up stress, improving mental and emotional equilibrium. They provide a thorough stress-reduction toolset by fusing yoga with physical activity so you may approach each practice with mental clarity and serenity.
At Mira Yogashala, they think that the secret to successful yoga practice is balancing the body and mind. So, experience the profound advantages of holistic well-being and stress release with them at the body movement session on your journey to self-discovery.
Kirtan Session
Discover the spiritual resonance of during the 'kirtan session' at Mira Yogashala, where you can feel your spirit lifted and your connection to the divine strengthened by the uplifting strains of devotional songs and bhajans. This holy ritual is a sincere journey of physical, mental, and spiritual purification. Through the devotional chanting of kirtan, you can achieve a profound level of inner serenity and spiritual connection beyond language and cultural boundaries.
Harmonious vibrations purify your thoughts and emotions as you chant and sing along, giving you a sense of harmony and oneness with the divine. The kirtan instructors will be guiding you through this lovely practice. The moving words and captivating melodies evoke a sense of joy and reverence while beckoning you to discover a higher plane of inner harmony.
Kirtan's potency comes from its capacity to purify the intellect, open the heart, and create a strong spiritual bond with the divine. You will experience divinity and blissful feelings through the kirtan sessions and it allows the uplifting music to take your yoga practice to new levels of spiritual awareness.
Sample daily schedule
Day 1
- 12:00 Check-in time
- 13:00 - 14:00 Lunch
- 15:00 - 16:00 Rest
- 16:00 - 17:00 Orientation
- 19:00 - 20:00 Dinner time
- 21:00 Go to Sleep
Day 2
- 06:30 Wake up and start a new fresh day
- 07:00 - 08:15 Traditional Hatha yoga session
- 09:00 - 10:00 Breakfast
- 10:00 - 12:30 Secret waterfall trekking
- 13:00 - 14:00 Lunch
- 14:00 - 16:00 Rest
- 16:00 - 17:00 Meditation
- 19:00 - 20:00 Dinner
- 21:00 Get ready for rest
Day 3
- 06:00 Wake up and start a new fresh day
- 07:00 - 08:15 Traditional Hatha yoga
- 09:00 - 10:00 Breakfast
- 10:00 - 12:30 Massage / Ayurvedic therapy
- 13:00 - 14:00 Lunch
- 14:00 - 16:00 Rest
- 16:00 - 17:00 Mediation
- 19:00 - 20:00 Dinner
- 21:00 Get ready for rest
Day 4
- 06:00 Wake up and start a new fresh day
- 07:00 - 08:15 Body movement session
- 09:00 - 10:00 Breakfast
- 10:00 - 12:30 Excursion - Ram Jhula tour
- 13:00- 14:00 Lunch
- 14:00 - 16:00 Rest
- 16:00 - 17:00 Meditation
- 19:00 - 20:00 Dinner
- 21:00 Get ready for rest
Day 5
- 06:00 Wake up and start a new fresh day
- 07:00 - 08:30 Traditional Hatha
- 09:00 - 10:00 Breakfast
- 10:00 - 12:30 Free time
- 13:00 - 14:00 Lunch
- 14:00 - 16:00 Rest
- 16:00 - 17:00 Mediation
- 19:00 - 20:00 Dinner
- 21:00 Get ready for rest
Day 6
- 05:30 Sunrise excursion
- 07:00 - 08:30 Meditation class in sunrise
- 09:30 - 10:30 Breakfast
- 10:00 - 12:30 Patna waterfall trekking
- 13:00 - 14:00 Lunch
- 14:00 - 16:00 Rest / self-study / audios
- 16:00 - 17:00 Sound healing session
- 19:00 - 20:00 Dinner
- 21:00 Get ready for rest
Day 7
- 06:00 Wake up and start a new fresh day
- 07:00 - 08:30 Traditional Hatha
- 09:00 - 10:00 Breakfast
- 10:00 - 13:30 Excursion - Vasistha Cave
- 13:30 - 14:30 Lunch
- 14:30 - 16:00 Rest
- 16:00 - 17:00 Mediation
- 19:00 - 20:00 Dinner
- 21:00 Get ready for rest
Day 8
- 06:00 Wake up and start a new fresh day
- 07:00 - 08:30 Traditional Hatha
- 09:00 - 10:00 Breakfast
- 10:00 - 13:30 Beatles Ashram tour
- 13:00 - 14:00 Lunch
- 14:00 - 16:00 Rest / self-study / audios
- 16:00 - 17:00 Mediation
- 19:00 - 20:00 Dinner
- 21:00 Get ready for rest
Day 9
- 06:00 Wake up and start a new fresh day
- 07:00 - 08:30 Traditional Hatha
- 09:00 - 10:00 Breakfast
- 10:00 - 14:30 Excursion - Devprayag Sangam Visit
- 13:00 - 14:00 Lunch
- 14:00 - 16:00 Rest
- 16:00 - 17:00 Mediation
- 19:00 - 20:00 Dinner
- 21:00 Get ready for rest
Day 10
- 06:00 Wake up and start a new fresh day
- 07:00 - 08:30 Traditional Hatha
- 09:00 - 10:00 Breakfast
- 10:00 - 12:30 Free time
- 13:00 - 14:00 Lunch
- 14:00 - 15:00 Rest
- 16:00 - 17:00 Mediation
- 17:00 - 18:30 Ganga Aarti
- 19:00 - 20:00 Dinner
- 21:00 Get ready for sleep
Included excursions
Sunrise Excursion
Take advantage of the unique 'sunrise view excursion' with Mira Yogashala to witness the enchantment of dawn. Located in the middle of peace, it allows you to experience a spiritual awakening while seeing the earth come to life. They take you to specially selected vantage spots as part of the yoga training so you can enjoy the beautiful dawn views. You will be taken to a serene and amazing world as the Himalayas are illuminated by the first light of the day. The soft tones of the rising light create a captivating palette in the sky, enveloping everything in a cozy, golden warmth.
This sunrise adventure awakens your senses and cultivates a profound sense of appreciation and mindfulness. It's a peaceful time that serves as the ideal introduction to your regular yoga practice. For greater experience, they also conduct meditation sessions for the students to experience the sunrise view. Seeing the sunrise with Mira Yogashala is a potent spiritual experience that creates a peaceful atmosphere for your day and your yoga practice. A crucial component of your life-changing yoga training, the sunrise view excursion invites you to join them in savoring the beauty of every new day.
Sunset Excursion
Experience the magic of the Himalayan dusk with the sunset excursion, a breathtaking journey into tranquility. As the sun descends, casting vibrant hues over the Ganges, this excursion becomes a soulful retreat for reflection and serenity. Join them in embracing the beauty of Rishikesh at dusk, where each sunset excursion is a canvas painted with nature's most enchanting palette.
The guided sunset excursions provide more than just a scenic view; they create an immersive experience in the spiritual ambiance of Rishikesh. With the Himalayas as a backdrop and the tranquil flow of the Ganges, these excursions become moments of peace and connection. Allow the soothing energy of the sunset to inspire mindfulness and gratitude, making each excursion a cherished memory of your time with them.
World-famous Ganga Arti
The Ganges River is the holiest river in Hinduism, and the Ganga Aarti is a sacred ceremony of adoration dedicated to it. Every day, this ancient custom is carried out at several Ganges ghats or steps that descend to the riverbanks; however, Varanasi, Haridwar, and Rishikesh host some of the most renowned and beloved rites. There are various reasons why the Ganga Aarti is so important.
First and foremost, it is an expression of love and thanks to the Ganges, which is revered as the physical manifestation of the deity Ganga. Hindus hold that taking a bath in the Ganges purges sins from the soul and results in spiritual redemption. Second, the Aarti highlights India's intense spirituality and is a visually stunning event for residents and visitors. An ethereal atmosphere is created that is unforgettable by the mesmerizing dance of lamps, the rhythmic chanting, and the scent of incense.
The Ganga Aarti also serves as a reminder of how intertwined nature and people are. It highlights the importance of protecting the environment and treating this life-giving river with reverence. The Ganga Aarti, which represents this holy river's spiritual, cultural, and ecological significance in the hearts of millions, is fundamentally a powerful statement of faith, appreciation, and reverence for the Ganges.
Beatles Ashram Tour
Embark on a musical and spiritual journey with the Beatles Ashram tour. Explore the historic ashram where The Beatles sought inspiration and composed some of their iconic songs. Immerse yourself in the creative energy that once resonated within these walls, and wander through the serene surroundings that continue to captivate visitors. The guided Beatles Ashram tour is not just a visit; it's a unique exploration of the intersection between music, spirituality, and the enchanting landscapes of Rishikesh. Join them for a tour that harmonizes history, culture, and the timeless legacy of The Beatles.
The tour provides an intimate look into the band's transformative experience in Rishikesh, offering insights into the creative process that unfolded amidst the serene beauty of this spiritual haven. Join them on the Beatles Ashram tour to connect with these musical legends' legacy and witness firsthand the synergy between artistry, mindfulness, and the tranquil ambiance of Rishikesh.
Cave Exploring
The exciting 'cave exploring' excursion offers an exciting voyage of discovery to oneself. They take you on a tour of some of the most fascinating caves in the area as part of the immersive yoga programme, including the well-known Jhil Mil cave and Vashistha Meditation cave. These gem places offer an exceptional chance to explore nature's lesser-known treasures. With its deep passageways and historic rock formations, Jhil Mil Cave beckons you to discover the earth's mysteries. The mythologically significant Vashistha cave provides a calm haven for reflection and meditation. Exploring caves is a voyage of self-discovery and a way to connect with the ancient knowledge of the earth, not just an adventure. The serene atmosphere created by the chilly, darkly lighted spaces is ideal for introspection and mindfulness.
Enhance your yoga practice by drawing you nearer to nature and encouraging a stronger bond with your inner self. So, join the yoga retreat and explore these meditation caves with them and allow your spiritual journey to be inspired by the mysteries of the earth.
Waterfall Trekking
With an exhilarating 'Waterfall Hiking' adventure with Mira Yogashala, uncover the hidden gems of nature. As part of your exotic yoga course, they take you on a journey to the neighbouring breathtaking waterfalls like Neer Waterfall, Patna Waterfall, or Secret Waterfall and many beautiful waterfalls in the surrounding area. allowing you to connect with the untouched grandeur of the Himalayas. The hike to these waterfalls is an exploration of the senses and a spiritual journey in addition to a physical one. A peaceful environment for introspection is created by the soothing sound of the cascading water, the refreshing mist on your skin, and the serene surroundings.
Trekking to these waterfalls offers a rejuvenating diversion from your yoga routine and a unique chance to connect with the natural world. It serves as a reminder that exploring the outside world can enhance the interior journey. Them at Mira Yogashala think that these encounters significantly improve ythe yoga practice by helping you connect with the natural environment and your inner self on a deeper level.
Himalayas Sightseeing
Take advantage of 'Himalayas Sightseeing' tour with Mira Yogashala to set out on a fantastic exploring journey. The yoga sessions, tucked away in the spectacular Himalayas' foothills, provide a unique chance to take in the breathtaking views from Kunjapuri temple, Balkumari temple, Surkanda devi temple, Chandrabadni temple. They encourage you to experience the tranquility of these Himalayan jewels as part of your life-changing yoga programme. Kunjapuri offers a tranquil setting for introspection and devotion with its tall peaks and verdant valleys.
On the other side, Balkumari provides a peaceful retreat into untainted nature where you may unwind and take in the serene surroundings. Since the Himalayas are considered a sacred area,the sightseeing tour is both a beautiful treat and a spiritual adventure. It instils aThem and humility by serving as a reminder of the vastness and magnificence of the natural world.
Connecting to the Himalayas and nature enhances your yoga practice. So, come along on this tour of the Himalayas with us, and allow the awe-inspiring magnificence of these mountains to ignite your spiritual awakening.
Ram Jhula / Laxman jhula Tour
As you walk through the Beatles Ashram, you'll discover the very spots where John Lennon, Paul McCartney, George Harrison, and Ringo Starr delved into their spiritual pursuits under the guidance of Maharishi Mahesh Yogi. The tour provides an intimate look into the band's transformative experience in Rishikesh, offering insights into the creative process that unfolded amidst the serene beauty of this spiritual haven. Join them on the Beatles Ashram Tour to connect with these musical legends' legacy and witness firsthand the synergy between artistry, mindfulness, and the tranquil ambiance of Rishikesh.
Embark on a spiritual excursion with the Ram Jhula Tour, a guided journey to one of Rishikesh's iconic landmarks. Explore the spiritual energy that surrounds the suspension bridge, connecting you to the sacred history and culture of the region. Wander through the vibrant atmosphere, witness the divine rituals along the Ganges, and feel the profound tranquility that defines Ram Jhula. The guided tour is not merely a visit; it's an immersive experience into the heart of Rishikesh's spiritual essence. Join them on the Ram Jhula Tour for a captivating blend of cultural exploration and spiritual reflection.
Temple Visiting
The 'ashram and temple visiting' expedition to embrace spirituality and history. As a fundamental component of the yoga curriculum, they warmly welcome you to visit hallowed ashrams and temples throughout Rishikesh to establish a deeper spiritual connection. These tours present a singular chance to explore the rich historical significance of these hallowed places while also seeking the divine's graces. Entering historic ashrams, where yogis and sages have sought wisdom for years, will envelop you in a tranquil and reflective atmosphere. Conversely, temples are thriving centers of worship and culture. It is a singular sensory experience, enhanced by the elaborate architecture, captivating ceremonies, and tangible feeling of religion.
These excursions offer an opportunity to get deeper into yoga's spiritual core beyond just cultural research. It serves as a reminder that yoga is a complete spiritual journey rather than just a set of poses. explore the sacred energy of Ashrams and temples, and allow them to inspire your yoga practice and spiritual development.
Devprayag Sanagam Visit
Tucked away in a scenic place, and 70 kilometers far from Rishikesh, the Holy place Devprayag Sangam is a site of great spiritual importance and breathtaking scenery. The holy Ganges River is the result of the merger of the Bhagirathi River and Alaknanda River at this beautiful place. One of the famous Panch Prayag, or five confluences, in the Indian Himalayas is Devprayag. The peaceful village is rich in legend; it is thought to be the location where Lord Rama went to reflect and perform penance. The word 'Devprayag' itself means 'Godly Confluence', which reflects the area's overall spiritual aspect. In addition to being a place of pilgrimage, the confluence is a peaceful haven for those looking for peace. Encircled by the magnificent Garhwal Himalayas, it provides a fantastic setting for introspection and meditation.
For those looking to establish a closer bond with the natural world and their inner self, Devprayag Sangam is a must-visit location where natural beauty and spiritual tradition blend seamlessly.
Instructors
Deepak Semwal
Yogi Deepak Semwal was born in North Himalaya, Rishikesh which is known as the world yoga capital and spiritual City. He belongs to a Brahman family. He has the big influence of his grandfather (Astrologer) Acharya Mukund Ram Maithani he was a great Astrologer and ritual priest. Yogi Deepak Semwal did his schooling in Sanskrit from Gurukul Shri Darshan Maha Vidhyalaya he took admission in Gurukul in very young age here he learns yoga, meditation, and ritual. He received his master degree in Indian Philosophy and Indian Literature from Sampurnanda Sanskrit Vishwavidhyalaya Varanasi (India).
Vikas Badoni
Vikas was born and brought up in a brahmin family in the valley of Himalayas. He learned Vedic chantings and Hindu traditional rituals from the very childhood. He studied in school and after graduation, as a young boy he was very interested in yoga asanas. So he began to study yoga and by the time passed, he became interested in yoga philosophy, afterwards, he understood that it is important to study philosophy to deepen into asanas. That’s how he got deeper in his practice and began to share it with students. As a young yogi his life changed a lot after getting into yoga and he feels blessed.
Sachin Badoni
Sachin has been teaching yoga for more than 10 years and practicing for more than 15 years. Sachin was brought up in what is often referred to as the Yoga Capital of World, the North Indian town of ‘Rishikesh’, also known as foothills of Himalayas. He began to practice yoga since his young age. He holds ERYT-500, P.G. Diploma in yoga and a Master degree in Yoga and numerous Yoga certificates. After completing his studies, he taught in some of the world-renowned Ashrams in Rishikesh. To learn more, he travelled around the country and studied with some of India’s most prominent Yoga masters.
Nitin Verma
Yogi Nitin is a RYT 500, Specialist yoga Philosophy Class: Vedanta Philosophy, Samkhya philosophy, Patanjali Yogasutra, Kundalini yoga, Ayurveda, and Yoga Therapy. Being born and brought up in Rishikesh which is the land of yogic wisdom, the science of yoga comes naturally to him. He is a motivated Yoga Instructor and he has done various Certifications, Diploma and Post Graduation in Yogic Science. He has an experience of more than 11 years of teaching.
Devendra Daundiyal
Yogi Devendra was born in the Himalayas as part of his love for yoga he attained a master's degree from Uttarakhand Sanskrit University. He is a widely recognized yoga teacher among Rishikesh who has been teaching Ashtanga yoga in various academies for more than 11 years. He has a very clear approach to teaching and loves the primary and secondary series of Ashtanga Vinyasa. He teaches classes with full of energy, enthusiasm, strength, and happiness.
Retreat location
Rishikesh, cradled by the Ganges and surrounded by lush greenery, is a spiritual haven renowned for its transformative energy. The sacred land that once nurtured sages and yogis beckons you to partake in its mystical energy. The 10 days yoga retreat in Rishikesh allows you to absorb the essence of this sacred town, fostering personal growth and rejuvenation.
The yoga school is situated in the most beautiful and colorful root valleys of the Himalayan Mountain ranges. It is the most eco-friendly and atmospheric place to learn the art of yogic science.
This Yoga Retreat is vegetarian-friendly
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Food
Mira Yogashala realizes the importance of healthy food and nutrition for yoga practitioners in the yoga school in Rishikesh. Special attention is given to the yogic nutrients being completely fresh, healthy, and vegetarian. Therefore, you don’t need to worry about healthy food because it is of the best quality, delicious, healthy, and vegetarian food to be provided all the time.
The menu of food and the eating schedule are set in a better way so that the food that is provided to the students benefits their bodies. You will be provided with 3 meals at standard intervals of time with herbal tea at the beginning of the day and night it will be given to all the students. The food is completely vegetarian and freshly prepared.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Water
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Organic
- Yogic
Spa treatments
Ayurvedic Therapy / Massage (included)
Discover a harmonious blend of ancient wisdom and holistic healing with Ayurvedic yoga therapies. Rooted in the principles of Ayurveda, these therapeutic sessions are designed to restore balance and rejuvenate the body. The experienced practitioners use personalized approaches, incorporating Ayurvedic techniques such as herbal remedies, massage, and lifestyle recommendations. Whether addressing specific ailments or enhancing overall well-being, the Ayurvedic yoga therapies provide a profound and nurturing experience, promoting mind, body, and spirit harmony.
Beyond the physical benefits, it also delves into the subtleties of energy alignment and mental equilibrium. Rooted in the belief that a balanced dosha leads to a balanced life, these therapies aim to harmonize the body's natural rhythms. With a focus on preventative care, the practitioners guide you on a personalized path to holistic well-being. Whether you seek relief from physical discomfort or aspire to elevate your mental and emotional states, the Ayurvedic provides a comprehensive and rejuvenating experience. Step into a realm of ancient wisdom and modern healing, where each therapy is a step towards a more vibrant and balanced you.
What's included
- 9 days of yoga classes
- 2 to 3 hours of classes every day
- Retreat certification
- 9 nights accommodation
- Daily nutritious vegetarian or vegan meals
- Amenities upon arrival - toilet paper, soap, etc.
- Herbal tea and fresh fruit juice
- Filtered drinking water
- Daily excursions
- Himalayas sightseeing trip
- Beach yoga sessions
- World Famous Ganga Aarti
- Indian classical music sessions / Bollywood dance class sessions
- 24 /7 free high speed 5G internet connection
- 27/7 hot water facility
- Sound healing and kirtan sessions
- Ayurvedic yoga therapies/ massages
- Complimentary body movement workshop
- Special yoga workshop during the retreat from guest lectures
- E-books of the most important yoga books
- Yoga mats and material for all activities
- Pick-up from Jolly grant Airport (DED)
- Cultural program in the closing ceremony
- Lots of love and hugs
What's not included
- Airfare
- Air conditioner / heater (available per request)
- Fees for visa
- Indira Gandhi International Airport (DEL) transfers
- Drop-off to Jolly grant Airport (DED)
- GST
How to get there
Recommended Airports
Jolly Grant Airport
14 km
Transfer included
Indira Gandhi International Airport
209 km
Transfer not provided
Arrival by airplane
Please book your airlift to reach Indira Gandhi International Airport (DEL). As there is no direct flight to Rishikesh. Then, you need to take another airlift to Jolly Grant Airport (DED) to reach Rishikesh. A pick-up from Jolly Grant Airport (DED) is included in the price.
Arrival by bus
Being a popular tourist destination, Rishikesh has a good network of buses linking it with main places such as Haridwar, Dehradun, and New Delhi. To reach Rishikesh from Delhi via bus, you have to go to ISBT. The bus will take around seven to eight hours.
Arrival by train
If you want to travel by train, take a train from Delhi Railway Station to Haridwar, and from there, you can hire any taxi, auto-rickshaw, or local travel to Rishikesh.
Arrival by taxi
- Mira Yogashala can arrange a pick-up from Delhi Airport to Rishikesh and the charges are from Delhi: 90 USD single or 60 USD for a shared ride (one way),
Cancellation Policy
- A reservation requires a deposit of 30% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
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