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7 Day Yin Yang Yoga Retreat in ‎Rosis, Languedoc

Magic Hill Retreat Center, Lieu dit le Tourrel, Rosis, Languedoc, Hérault, France

Yin Yang Yoga Retreat France

Mir Yoga Flow & Manifest and Create invites you to join a balancing retreat where opposites meet. The Yin and the Yang. The feminine and the masculine. The earth and the sky. The movement and the stillness. Give yourself the time and space to breath, feel nurtured and follow your own inner journey while being introduced to the beauty of these opposites.

Meet the instructors

Mira, Robin, & Laetitia
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Highlights

  • 90-minute Vinyasa Morning Flow
  • 90-minute Yin Evening Surrender
  • 5 days of yoga practice Monday till Friday
  • 30/45min morning silent walks or meditations
  • Midweek day trip to swim in the river
  • Daily breakfast, lunch, and dinner
  • 75-minute Ayurvedic massage
  • 6 nights accommodation

Skill level

  • Beginner
  • Intermediate

Yoga styles


6 days with instruction in English
The organizer also speaks: Dutch, French
Group size: 6-12 participants
Airport transfer included: Montpellier–Méditerranée Airport
Airport transfer included: Béziers Cap d'Agde Airport
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Accommodation

Check-in Time:
15:00
Check-out Time:
14:00

Facilities

  • Swimming pool (outdoor)
  • Environmentally friendly
  • Garden
  • Kitchen
  • Lounge
  • Meditation garden
  • Terrace
  • Yoga studio
  • Free parking
  • Free Wi-Fi
  • Internet access

Built on ancient vineyards, the house is an old 18th century wine-press with break taking views, an immense garden and a majestic (heated) pool.

Indoor accommodations

The house is build on four floors. At the upstairs top, you will find two spacious bedrooms. One is a single room and the second one is a shared double room. Both rooms share a beautiful bathroom.

In the middle, are a massive living room and a cozy countryside type kitchen, each on separate floors.

Downstairs, at garden level, are another two bedrooms. One is a shared double room and the other is what is called the mini dorm, a 25-square-meter room with four single beds. Both rooms share a beautiful bathroom.

Outdoor accommodations

In Magic Hill's magical garden are set up four spacious tipis fitted out to give you comfort, serenity, and a private space to rest and relax. Each tipi has a king size bed.

The tipi users have access to their own shared fully equipped bathroom.

Program

This retreat is suitable for intermediates and beginners with basic yoga knowledge. Give yourself the time and space to breathe, feel nurtured, and follow your own inner journey while being introduced to the beauty of opposites.

Experiencing the heat and the active Yang approach through Vinyasa Flow morning classes, where breathing, muscle strength, blood circulation, balancing poses, and our organs get full attention, while calming Yin Evening classes focus more on sinking deeper within energetically and emotionally, seeking for silence, giving your fascia (connective tissue) space to explore blockages and reach meridians to let your chi (life energy) flow.

Your program features a diverse range of experiences aimed to facilitate personal growth and relaxation. These include Ayurvedic massage, mindfulness coaching, meditation, yoga classes, river day trip, and plenty of moments for relaxation to enjoy nature, sun, walks, and swimming.

Sample daily schedule

  • 07:30 Tea and fruit
  • 08:00 Meditation or silent walk
  • 08:30 Morning Yang vinyasa flow yoga
  • 10:00 Big breakfast
  • 11:00 Personal free time or midweek day trip. Plus scheduled private massage treatments and mindfulness coaching
  • 14:00 Lunch
  • 15:00 Personal free time or midweek day trip. Plus scheduled private massage treatments and mindfulness coaching
  • 17:30 Evening Yin yoga
  • 19:00 Dinner

Included excursions

There will be one day in the middle of the week to explore the magical surrounding nature.

Instructors

Mira ter Braak

Robin Hourbeigt

Laetitia Mandel

Retreat location

During this retreat you will stay up Magic Hill, nestled at 400 meters in the high Languedoc regional park. Magic Hill is an ideal place to unwind, relax and recharge.

Located between the Mediterranean sea and the mountain Carroux, Magic Hill reflects the majestic stillness and the endless views of rolling hills of the natural park it is settled in.

Food

During this retreat, you will be served daily organic breakfasts, brunches, dinners, and homemade picnic lunches on the excursion day (see program).

All the food provided is as local and organic as possible and cooked by one of the chefs.

Please let the organizer know of any specific dietary requirements.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Organic
  • Pescatarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Spa treatments

The retreat also includes private treatments:

  • 75-minute Ayurvedic massage
  • 75-minute mindfulness session

What's included

  • All food
  • 6 nights of accommodation and facilities
  • Transport to and from Montpellier-Méditerranée Airport (MPL) to Magic Hill
  • Morning Meditation or Silent early morning walks (5 mornings)
  • 5 morning Yang Vinyasa Flow classes (90 minutes)
  • 1 Ayurvedic full body massage (75 minutes)
  • 1 private mindfulness session (75 minutes)
  • 1 trip to a river to picnic and swim
  • 5 Yin yoga or yoga Nidra evening classes (90 minutes)
  • Plenty of time to yourself to relax
  • Unlimited water, coffee, tea, or fruits

What's not included

  • Flights
  • Travel and cancellation insurance
  • Additional food and drinks outside of the retreat center

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Montpellier–Méditerranée Airport (MPL) or Béziers Cap d'Agde Airport (BZR). Transfer from and to the airport is included. Magic Hill will pick you up from the airport.

Arrival otherwise, please do not hesitate to contact Mir Yoga Flow, they are happy to help you plan your travel.

Airport: Montpellier–Méditerranée Airport Airport transfer included: Montpellier–Méditerranée Airport No additional charges. You can request this in the next step.
Airport: Béziers Cap d'Agde Airport Airport transfer included: Béziers Cap d'Agde Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 25% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
7 days / 6 nights
from --

We can offer a set payment arrangement if that makes joining our retreat a lot easier. Please don’t hesitate to ask.

Minimum group size

This trip requires a minimum of 6 participants

Saturday September 26, 2020
(7 days / 6 nights)

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