MindfulThinking@Play aims to fuel the imagination and inspire creativity through yoga, mindfulness and meditation.
British Wheel of Yoga (Yoga)
With a background in journalism, science, travel and well-being, Kym has always wanted to combine her passions to inspire others, with a focus on creative relaxation. Having started off organising retreats which merged writing with yoga, she has since introduced photography and drawing and combined it with meditative and mindful techniques. Although quite often it's not the creative part that is challenging, but the relaxing part! Kym trained in Sun Power yoga (known as SPY) a combination of Hatha, Sivananda and Ashtanga yoga and has trained in Kids Yoga and Yin.
Yoga Alliance RYT 200 (Restorative Yoga)
Yoga Alliance UK (Restorative Yoga)
Although trained as a classical singer, Laurence has devoted most of her time to teaching the art of active relaxation. She trained with a former student of Shiva Rea, Alessandra Pecorella, who became the first teacher in the UK to offer Prana Flow trainings. Since then Laurence has trained in many styles of yoga including Yin and Restorative yoga. Along with Kym, she is dedicated to creating new and inspiring yoga experiences.