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Revel in the beauty of nature, meditate as the sun rises, walk through lush gardens, and make real connections to yourself, your body, and to others. The Mindful Mosaic Women’s Retreats are all about finding the joy in looking within and falling in love with yourself and life again. When all the tools are in place and the scenery is beautifully inspiring, healing is taken to a whole other level. This retreat is the ultimate getaways for holistic healing.
The daily workshop will take place at Heartsease Mansion, where you may stay in one of its six suites. You may also choose to stay at Bali House, with a 15 to 20 minute scenic drive to the workshop space. Unique to this retreat are the accommodations at two different gorgeous estates: Heartsease Mansion, Bali House. Each with its own distinctive character and design, these spaces all have an air of harmony and superior comfort and will transport you to the exotic experience of your choosing.
The Mindful Mosaic workshop will be held daily at Heartsease, a unique and designated historic estate overlooking the Hudson River. The interior design is soft, airy, and relaxing and the restored historic details make it a warm and inviting retreat for families and friends. Heartsease is a fully historically renovated estate with added spa style appeal and fully landscaped gardens and intimate vineyards.
This mansion offers limited single rooms with customized massage on the premises. The master bedroom with a king sized bed, separate living room, en suite bathroom with Jacuzzi tub, and chakra relaxation kit. There is also the Heartsease shared bedroom with a king sized bed and private bathroom. All five of the bedrooms feature very comfortable king-sized beds, some have 'non-usable' fireplaces, and all have river or garden and pond views. All five have attached modern bathrooms. There are hand painted murals in some of the bedrooms as well as unique and hand-picked furniture.
Enveloped by seven and a half acres of woodland, private pond, and grassy pasture, Bali house will lull you into its haven. Luxurious in detail with a fireplace, deep tub, lofted ceilings, and separate cottage, the architecture and style will take you away. This place offers limited single rooms. There is also the guest cottage double with queen and king sized beds. The loft single which has a queen sized bed, and a master double with a queen sized bed.
Join holistic health expert and author, Nicole Glassman, for the innovative women's retreat and chakra-inspired program, Mindful Mosaic. Every retreat has an intimate group of retreat-goers and is geared toward women. The focal point of each retreat is the incredibly uplifting Mindful Mosaic workshop that utilizes the ancient wisdom of the seven chakras to enlighten participants as you explore your beliefs, emotions, and physicality while learning creative life-healing techniques.
Every retreat has an intimate group of retreat-goers and is geared toward women. The focal point of each retreat is the incredibly uplifting Mindful Mosaic workshop that utilizes the ancient wisdom of the 7 chakras to enlighten participants as they explore their beliefs, emotions and physicality while learning creative life-healing techniques. Comprised of thought-provoking curriculum, guided Q&A-style interactions and unique exercises, Mindful Mosaic is the ultimate tool to achieve self-growth and emotional healing. Expect numerous “aha-moments”, laughs, and soul nourishing conversation. Hatha yoga, natural Spa treatments, chef-prepared meals, and healing activities are other highlights awaiting you on our retreats.
Whether you’re in a place of transition, seeking clarity or ready for a life change Mindful Mosaic will teach you how to embrace and enjoy the process. With clear intention, creativity and a touch of magic, you’ll learn to view your life as a beautiful, living Mosaic. Mindful Health invites you to learn more and reserve your spot at this incredible event!
Nicole Glassman is a holistic nutritionist, blogger, public speaker, founder of Mindful Health and creator of the Mindful Mosaic Program. She has hosted numerous workshops and retreats that empower people to live with passion and purpose.
The Hudson Valley extends 150 miles above the tip of Manhattan. Designated as a National Heritage Area, the valley is steeped in history, natural beauty, culture, and a burgeoning food and farmer’s market scene. Home to some of America's most visited sites, this region has everything from sweeping rivers and majestic valleys to quiet farms and little towns. It’s the oldest wine producing area in the country, and the magnificent scenery has inspired artists from around the world. The Mindful Mosaic workshop will be held daily at Heartsease mansion, a unique and designated historic estate overlooking the Hudson River.
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You will be served all organic, farm-to-table meals and two snacks daily. You are responsible for notifying Mindful Health of any food allergies or other allergies related to normal food preparation prior to the retreat.
This retreat will include a massage and aromatherapy.