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8 Days Mindful Goddess and Warrior Yoga Retreat in Bali

  • Bali Eco Stay, Kanciana Village, Selemadeg Timur, Mount Batukaru, Tabanan, Bali, Indonesia

Transformation Yoga Retreat Bali

You will have plenty of free time to swim in the rivers and waterfalls, explore the rice paddies, or just lounge around with a good book. In addition to taking in your surroundings at your leisure, you will also be provided with organic, lovely meals and snacks each day to fit your dietary needs, comfortable yet effective fitness activities to keep you in tip top alignment, guided daily yoga and meditation, chakra and Reiki healing and massages, and plenty of other options to keep you feeling relaxed yet stimulated. Rejuvenating the mind, body, and spirit is the goal in this retreat!

Highlights

  • Fitness classes
  • Guided daily yoga classes
  • Guided daily meditation classes
  • Other mind, body, and spirit activities
  • Non-alcoholic beverages and teas
  • A 2-hour guided tour and hike
  • All meals, snacks, and drinks
  • 7 nights accommodation
  • 8 days with instruction
  • English
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Accommodations will be in a shared room in a bungalow or in a private villa. All rooms have exceptional views and beautiful decor fit for the Balinese experience.

Becoming mindful: a retreat for the body, mind, and spirit

Being mindful does not require a radical change in your own personal beliefs, nor does it change who you are as an individual. Simply put, being mindful cultivates the best parts of who you are as human being by helping you to become more aware and present daily. Being mindful brings out your ultimate and highest potential, allowing you to be an even better version of yourself. In turn, this gives you an awe-inspiring sense of empowerment and drives to not only succeed but to change everything around you. The power of being mindful is the driving force behind becoming more aware, compassionate, empathetic, understanding, and soulful in the way you approach your personal issues, life's challenges, your relationships, your businesses, the community, and the world at large. Whether you think youre a mindful warrior or a mindful goddess, this experience is guaranteed to peel back another layer of your potential, exposing you to your true authentic self.

What to expect

Well, theres the first problem, expectations. Everyone has them but it is strongly advised that you leave them at home. But seriously, the journey you are about to embark on was designed to give you a complete mental, physical, emotional, and spiritual transformation in one way of another if you are open and you allow it. What you can expect is a variety of cultural, spiritual, creative, inspiring, and rejuvenating experiences. This retreat is about becoming mindful which means you really should step out of your comfort zone in hope of getting to know yourself on a higher level.

Itinerary

Lunch and snacks will be provided upon arrival with a welcome and introductions. The daily program will begin with a themed teaching topic and thoughts for the day. You will start with a morning meditation and asana yoga class before breakfast. Tea and snack may be available prior. Before lunch, there will be days that a fitness class is offered, hikes, etc. There will also be a teaching topic relevant to the theme of the day and an activity to accompany the subject matter whether it is physical, mental, or emotional work. Most days, you will have free time between meals and optional Balinese cultural activities to choose from. You will, however, have specific and organized activities to truly enhance your entire experience in addition to elected activities.

A 2-hour guided tour / hike is included in the retreat price.

Being surrounded by rice paddies, cocoa plantations, and the most picturesque rainforest, youre sure to get a feel for the true spirit and natural environment that Bali has to offer. Away from the hustle and bustle of your own city life and off the beaten path of the touristy parts of Bali, being here will literally take you to a whole other world. Bali Eco Stay resides on the Southern slopes of Mount Batukaru, in the city of Tabanan, in Central Bali. The owners have taken great pride and attention to create this completely environmentally safe and sustainable establishment, winning numerous awards and certifications of excellence for being one of the top rates eco-friendly resorts in the world. Fresh organic foods are grown on the property and locally, prepared fresh daily, employment is given to the locals, community camaraderie is a way of life, and the linking up directly with the local Kanciana village will enhance your retreat experience. You also have the opportunity to learn from the locals with a variety of additional activities offered such as Indonesian cooking classes, making ritual offering, carving wood workshops, and of course traditional Balinese massages.

Activities
  • Cooking classes
  • Diving
  • Hiking
  • Hot spring nearby
  • Massage
  • Mountain walking/trekking
  • Reiki
  • Shopping
  • Swimming
  • Swimming pool
General
  • Beach nearby
  • Environmentally friendly
  • Kitchen
  • Lake nearby
  • Lounge
  • Multilingual staff
  • Restaurant
Services
  • ATM/banking nearby
  • Free Wi-Fi
  • Local market
  • Shop nearby
  • Tour assistance

You will be provided organic, lovely meals and snacks each day to fit your dietary needs. Non-alcoholic beverages and tea are also included.

Optional Balinese cultural activities range from 10 to 20 USD and will be prearranged upon arrival.

Bali day tours

Balinese dance and gamelan class

Balinese decorations workshop in the village

Carving wood workshops

Climb the summit of Mt Batukaru

Cooking classes

Country and rainforest walks

Eco trekking

English class

Extreme bike rides

Fresh water waterfall and river swimming

Games room with pool table

Kites making and flying

Local ceremonies

Medicine man visits

Motorbike or car tour

Mountain biking

Mountain biking around the mountain or down to the beach

Natural rock pools for swimming

Planting and harvesting rice on the property

Rice paddy walks

Ritual offering

Traditional balinese baskets making

Traditional coconut oil for cooking and massage making

Weekly classes with local children

Massages range from 10 to 20 USD and will be prearranged upon arrival.

  • 2-hour guided tour / hike
  • 7 nights accommodation
  • All meals, snacks, and drinks
  • Fitness classes
  • Guided daily yoga classes
  • Guided daily meditation classes
  • Non-alcoholic beverages and teas
  • Other mind, body, and spirit activities
  • Optional activities
  • Spa treatments

Driving directions from Kuta / Seminyak / Ngurah Rai International Airport (DPS)

Follow these towns to the Gilimanuk National Highway 1 heading north west from Kuta.

Kuta, Kerobokan, Jalan Tanah lot, Kidiri, Tabanan bypass heading west on the Gilimanuk Highway (National Highway 1).

12 kilometers past Tabanan city, pass through Megati village.

Turn right to Arjuna Street.

Follow this road through the Megati Kaje village around 500 meters turn right to Gunung Salak, Apit yeh, and Kemetug.

After Kemetug village.

Turn left at the sign Bali Eco Stay.

Follow this narrow windy road for 600 meters until you arrive at Bali Eco Stay.

Driving directions from Ubud

From Ubud, pass through the towns Mambal, Mengwi, Kidiri heading for the Tabanan bypass, which then continues onto the Gilimanuk highway Heading North West (National Highway 1).

12 kilometers past Tabanan City, pass through Megati village.

Turn right to Arjuna Street.

Follow this road through the Megati Kaje village around 500 meters turn right to Gunung Salak , Apit yeh, and Kemetug.

After Kemetug village, turn left at the sign Bali Eco Stay.

Follow this narrow windy road for 600 meters until you arrive at Bali Eco Stay.

Driving directions from North Bali Lovina / Permuteran

  • Go to the town Seririt, west of Lovina.
  • Head south through the mountain towns of Pupuan and Batungsel.
  • Look for a small left hand turn after Batungsel and before Blingbing with a small sign to Wanagiri.
  • Follow this small winding road past rice paddys to the town Wanagiri.
  • Follow this road up the mountain, pass the village Sarinbuana.
  • Drive another six kilometers passing Sarinbuana Eco Lodge.
  • Follow the signs from here to Bali Eco Stay.

Arrival by airplane

  • Please book your flight to arrive at Ngurah Rai International Airport (DPS).

Distances

  • Kuta - 2 hours drive
  • Ngurah Rai International Airport (DPS) - 2 hours drive
  • North Bali Lovina - 3 hours drive
  • Permuteran - 3 hours drive
  • Seminya - 2 hours drive
  • Ubud - 1 hour and 40 minutes drive

GPS

  • 8.4311 S
  • 115.0668 E