Mindful Balance Retreats is about nourishing the body with healthy food and soulful adventure while keeping a mindful balance of the principles of yoga.
Yoga Retreats (1)
DeEtta is registered with Yoga Alliance as E-RYT200, YACEP (Continuing Education Provider), is an Urban Zen Integrative Therapistᵀᴹ, a certified y4c (yoga 4 cancer) teacher, and a 'Do-It-Yourself' Diva. Her classes are creative, playful, and sometimes inspired by her current DIY project. Yoga is a lot like life, and life is a lot like yoga. Both requiring balance, mindful breathing, and sweat equity. DeEtta is compassionate and non-judgmental, she lets each class unfold as it should for your physical, spiritual, and emotional health and well being.