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14 Days Tour and Yoga Retreat in Tanzania

  • Mindful Adventure, Serengeti, Mwanza City, Rubondo Island, Gombe National Park, Arusha, Tanzania

Overview

Safari and Yoga Retreat Tanzania

Join this safari tour and yoga retreat for an unforgettable meeting with the Masaï friends in Ngorongoro. Experience tracing lions, cheetahs, leopards, giraffes, and elephants at Serengeti. You will visit the two great lake areas in Tanzania; Lake Victoria and Lake Tanganyika. Be part of this peaceful liveliness around you and with the help of nature, meditations, breath work, and yoga, you will be taken on a trip to a deeper relaxation than you thought was possible.

Highlights

  • Wonderful yoga practices
  • Mindfulness and meditation sessions
  • Daily tours around Northern Tanzania
  • Transportation to all tour sites on the schedule
  • Multiple outside activities with local people
  • 13 nights accommodation
  • Daily local meals
  • 13 days with instruction
  • English
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During this retreat, you will stay in light weighted tents among the wild nature, simple but clean local guesthouses, and luxury hotels.

During this retreat, after sailing and hiking at Rubondo Island, enjoying the diversity of birds, you will be surprised by hippos coming ashore. Yo will be impressed by face to face meetings with bushbucks, impalas, and gazelles; which stare at you with their big wonderingly eyes. A crocodile will slowly pass if you pay attention. Later you will walk through the rainforest, searching for chimpanzees, which hang lazily in their tree or intensely panic when the alpha male joins them.

Meditation and yoga

During the meditation sessions, you will learn in your mind how to let the new come to you, to see that life means you well, and to enjoy from abundance inside and outside yourself. You will be taken step by step in this inner journey, which will show you a different, joyful perspective on yourself and the world around you. This pure nature in Tanzania will make it easier for you to see, hear, and feel more profound what life has to give you.

You do not need meditation experience to join this retreat because people will be able to experience meditations and exercises on their own level. You will be provided a profound insight into your mind. There will be many methods of meditation, Yin yoga, Kundalini yoga, different ways of breathing on music, nature exercises, and much more to connect with your true essence. Back home your vacation will not be over because you learned what is needed to relax permanently.

Schedule

Day 1

On arrival day, you will arrive at Kilimanjaro International Airport in Tanzania (JRO). You will be picked up and brought to L’Oasis Meserani just outside Arusha, where you will spend the night.

Day 2

During the second day, you will leave early to start the journey to Endonyowas in Ngorongoro Crater Highlands. The Masaï friends will have prepared a heartwarming welcome for you. Endonyowas is not a fake tourist village but an authentic village where Masaï are living a simple and hard life to survive. The circumstances have dramatically changed and they know they have to develop to save aspects of their culture.

One of the reasons why they are very open to show you their culture, their lifestyle, some activities and gladly exchange with you during a cup of tea. During the evening, you will rest at Olmoti Campsite in a light-weighted tent with comfortable mattresses. Also, you will enjoy a first meal made by the private cook.

Day 3 - 4

During the third and fourth day, you will depart for a three-day game drive in Serengeti. During the day, you will try to spot lions, leopards, giraffes, cheetahs, and other wild animals. At night, you will stay at a public campsite among the wild and listen to strange, tropical sounds from the immediate surroundings.

These campsites have enough space for you to practice yoga and other exercises or meditations to stretch your body after the game drives. And you should not be surprised if Impalas, warthogs, mongoose, and buffalos walk through your eyesight during your meditation.

Day 5

During the fifth day, in the morning, you will have a meditation and yoga practice after which you will slowly drive to Mwanza; a lively town bordering Lake Victoria. You will spend the night in Tilapia hotel which is beautifully located in the bay of Mwanza. You will enjoy dining outside on a sultry night with the view across the bay.

Day 6

During the sixth day, you will go for a nice walk at Mwanza City. There, you can visit the famous "skopjes" of which the "Bismarckrock" is the most well-known. You will probably come eye to eye with one of the "Maraboe Storcks" of Mwanza. You will also be taken to the lively general market of Mwanza and the Masai market. Weary but fulfilled, you can relax in the Talapia hotel, use the swimming pool, and enjoy the view across the bay.

Day 7 and 8

During the seventh and eighth day, you will leave early for Rubondo. Rubondo is an island in Lake Victoria where you will see many species of birds. During a special boat trip, you will see birds close by, pass Crocodile Island and you will probably come across some hippos. You will be dropped off on the island with the private cook to camp for the night. Hippos can often be seen grazing in the grass right in front of you.

Day 9

During the ninth day, you will get the boat back to the mainland and get the jeep to travel to Gombe National Park. It’s a long travel day and you will stay overnight in a basic hotel in Kasulu, when you make it in time in Kigoma, where the boat leaves for Gombe. During this day you will be offered meditation techniques in the jeep.

Day 10 and 11

During the tenth and eleventh day, you will leave to Gombe National Park by boat. Gombe National Park is a paradise next to Lake Tanganyika where Jane Goodall did her research on chimpanzees. Two hours after departure you will arrive in this paradise with amazing sunsets and a beautiful place to swim or sit on the beach surrounded by the jungle behind you. Gombe National Park cannot be reached by mainland, only through the jungle.

Many groups of chimpanzees live in the jungle and you will spend time looking for them. Quietly observing the behavior of the chimpanzees will be unforgettable and exciting. Don’t forget to enjoy the beautiful walk through the tropical forest. It will be also possible to join for a bird watching tour and visit a waterfall.

Day 12 and 13

During the twelfth and thirteenth day, after breakfast, you will return to Kigoma by boat. You will travel by jeep to Tibora where you will stay the night. From there, you will travel back to Arusha and you will be taken to Safari Lodge in Ilboru, which is situated on the slope of Mount Meru. It has nice rooms, a good menu, and a swimming pool to relax after a long trip.

Day 14

During the fourteenth day, you will be escorted back to Kilimanjaro International Airport(JRO) to fly back home. In case you have a night flight, it is possible to join on a city tour in Arusha. It will be nice to see the markets, the shops, the museum, and in general to experience the street life.

  • Tour to Gombe National Park
  • Trip to Arusha
  • Trip to Mwanza City
  • Trip to Ngorongoro
  • Trip to Rubondo Island
  • Trip to Serengeti

Alina de Vilder

Alina de Vilder is counselor and teacher of meditation techniques. She runs her own therapy and meditation center in Hoorn, Netherlands. During the past 25 years, she collected a large scale of techniques from many disciplines like mindfulness, breathing meditations, yoga exercises, relaxation methods, bio-energetic exercises, and visualizations.

After a long career as a therapist and counselor, she followed the adventure that crossed her path and started Mindful Adventure. She is happy that by founding Mindful Adventure, the Masaï of Endonyowas will be assured with much needed income generated by the travelers. Furthermore, Msafiri will have a better future and the dream school of Endonyowas will be supported.

Msafiri Mosses Kivuyo

Msafiri is a young professional guide and driver. He is a Masaï and grew up in Arusha. His name means "traveler". He is proud of his heritage despite the hard life that came with it. More than anything, he longs to be more free in his life. This sense of being free gives him a natural and strong connection with truth. He follows his heart with Mindful Adventure and has been working hard to organize all practical aspects of the safaris around Tanzania.

He speaks good English and a little French. He will provide you with all information about the people, landscapes, culture, history, and off course the flora and fauna of his country. While sitting around the fire, he can tell you many stories about the history and traditions of the Masaï. His humor and typical Msafiri laugh will be remembered by you when you return home.

This retreat will be held at seven different locations around Tanzania; Kilimanjaro, Ngorongoro, Serengeti, Mwanza City, Rubondo Island, Gombe National Park, and Arusha.

During this retreat, you will be served daily delicious and locally sourced meals. You will have available a private cook that will prepare fresh meals on site. A small number of meals during some outings are not included.

  • 13 nights accommodation
  • All activities mentioned in the itinerary
  • Daily locally sourced meals
  • Transportation from and to Kilimanjaro International Airport (JRO)
  • Transportation to all sites mentioned in the itinerary
  • Yoga and meditation sessions
  • Guide, driver, and cook fee
  • Plane ticket
  • Some meals on free days or travel days
  • Visa costs

Arrival by airplane

Please book your flight to arrive at Kilimanjaro International Airport (JRO). The organizer will pick you up from the airport. The pick-up is included in the price.

For information about the booking conditions, please send Mindful Adventure an inquiry.
  • Review by Linda Heilygers from the Netherlands
    10 out of 10

    "AFRICA! I didnt know much about it really. I felt attracted to Africa, but also tense because of my ignorance about the country and its inhabitants and not knowing what was going to happen. Msafiri was welcoming us on arrival and that was very nice. I felt safe from day 1 onwards. The people are very sociable, speak reasonably English and are cheerful with a positive attitude. They also take good care of the food. I especially appreciated camping on small sites and being in touch with nature and locals instead of traveling around like a rich tourist. The contrast between rich and poor was made crystal clear during this trip. The climate is good and certainly not too hot. Nature is overwhelmingly beautiful. I have never been in a country with so many different animals and birds. Streets are colourful. The trip itself has a diverse program with riding, walking, temperature differences, heights, relaxing, meeting Masai villages and towns. I felt I was traveling with friends instead of a travel organisation which made the whole experience very special.Africa, Im glad I met you. Many thanks to Alina and Msafiri for this beautiful experience."

    Mindful Adventure website, edited

  • Review by Anita Smulders from the Netherlands
    10 out of 10

    "It has been a fantastic experience to travel to Tanzania with Mindful Adventure. It was a completely different holiday compared to standard trips offered by most travel agents. Walking with the Masai through the ever changing views of the countryside; absorbing the greatness of nature and camping with donkeys, their riders and our own cook. My three highlights were Tarangire, Ngorongoro and Serengeti and I also really enjoyed swimming underneath romantic waterfalls! It is indescribable how many animals can be spotted in such a short time. I thoroughly enjoyed it and often still think about it with great pleasure."

    Mindful Adventure website, edited

  • Review by Maarten van der Velde from the Netherlands
    10 out of 10

    "It has given me:The experience of slowing downA closer relationship to nature and myselfA sense of respect for the Masa people and their unchanged lifestyle through the agesThe beauty and purity of the landscapeA hard question to ask: who is taking better care of this earth, de Masai or the remaining people in this world?"

    Mindful Adventure website, edited

Amsterdam, Netherlands

Mindful Adventure is a sympathetic safari company that offers profound meditation, breathing, and yoga techniques during their tours in Tanzania.

from --

14 days / 13 nights

Departure:
Friday March 3, 2017
(14 days / 13 nights)

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