MindBody YOGA

MindBody YOGA teaches about the whole yogic science, asanas, pranayama, meditation, visualization, affirmations, mantra, and the chakra system via classes, workshops, retreats, and teacher training.

  • Glasgow, United Kingdom
Limited availability
from US$854
Price for:

8 days / 7 nights

Tracy Macfarlane

(Ashtanga Yoga)

Tracy has been studying yoga since 2000. She is passionate about yoga that makes her passionate about teaching yoga. For Tracy, yoga is a science, it is an inner science of balance. It is about paying attention and finding the parts of yourself that are out of sync then using the appropriate yogic practice to bring yourself back to center. The practice brings a lightness of being, helping you feel more whole, revitalized, and clear in mind. After a lot of study and experimentation, she has have fallen in love with both the Ashtanga and Yin systems of yoga, which are complementary practices.

Testimonials

  • Review by a participant

    "Really enjoyable experience and being with others deepens that."

    June 2016. MindBody YOGA, edited

  • Review by a participant

    "Great variety and creativity in the food; brilliant!"

    June 2016. MindBody YOGA, edited

  • Review by a participant

    "Gorgeous! Colorful! Tasty! Very tasty!!! (the food)"

    June 2016. MindBody YOGA, edited

  • Review by a participant

    "I enjoyed the (yoga) practises and hearing the explanations around different practises."

    June 2016. MindBody YOGA, edited

  • Review by a participant

    "It was all very well organised."

    June 2016. MindBody YOGA, edited

  • Review by a participant

    "Location, food, yoga was all great!"

    June 2016. MindBody YOGA, edited

  • Review by a participant

    "Loved staying here; like a home from home; everything 100%."

    June 2016. MindBody YOGA, edited

  • Review by a participant

    "Very comfortable, very clean, and very pleased with amenities."

    June 2016. MindBody YOGA, edited

  • Review by a participant

    "I’ve never done something like this before. It was a really enjoyable experience that I would definitely do again. I was able to go much deeper into all aspects of my practise and I feel more confident after my week of yoga."

    June 2016. MindBody YOGA, edited

  • Review by a participant

    "I liked the fact it (yoga classes) was so well balanced – Asthanga (morning) and Yin in the afternoon."

    June 2016. MindBody YOGA, edited

  • Review by a participant

    "Very well organised to every detail, Tracy….gave everything to the retreat – and then some more."

    June 2016. MindBody YOGA, edited

  • Review by a participant

    "Tracy knows how to TEACH, it’s not about her or ego, it’s very much about her desire for the student to improve and progress. Thank-you for an amazing week!"

    June 2016. MindBody YOGA, edited

  • Review by Anna MacKenzie from Glasgow, UK
    10 out of 10

    "Tracy provided us with an excellent class for our friends. I thoroughly enjoyed the mix of yoga, meditation, and chakra work. All from a really nice teacher as well. Thanks again."

    MindBody YOGA Facebook page, edited

  • Review by Angela Will from Falkirk, UK
    10 out of 10

    "I have been attending the MindBody YOGA monthly chakra yoga classes for over a year now and have found it to be incredibly beneficial, interesting, and not to mention fun! Tracy teaches and links the theory and the physical practice so beautifully, she has a way of explaining the theories in a way that resonates with the people she teaches. I would recommend this to anyone who wishes to enhance their practice and knowledge. Thank you Tracy for your teachings that I've had so far and look forward to what I will learn in the future."

    MindBody YOGA Facebook page, edited

  • Review by Aurore McLeod from Tasmania, Australia
    10 out of 10

    "I go to Tracy's class on Monday evenings. I had my first ever yoga class with her and am so glad it was her! She's a fantastic teacher: understanding, caring, and fun, and it doesn't matter if you're beginner or advanced as she always gives you options depending on your level."

    MindBody YOGA Facebook page, edited