7 Day Private Hatha, Vinyasa, and Yin Yoga and Meditation Retreat in Maroni, Larnaca District

Facilities

Daily itinerary

Arrival on a Friday or Saturday (or other days if available)

Meeting the instructor and settling into accommodation

Pranayama (breathing practice) and Hatha Yoga session. Approx 1.5 hours

Breakfast together (included in the price) and discuss the week's program: what times you wish to have am/pm practice, discuss your wellness goals

Late morning/afternoon: time to gather food supplies/swim/relax etc

Pm practice: approximately at 4.30 pm or 5 pm Hatha Yoga (or whatever else has been decided upon) Yoga Nidra: a relaxing class

The evening is yours to do with as you wish!

Each day follows the same general timetable. There is one day with no yoga/movement and this can be decided upon when we set your week's schedule.

In the Summer Months, Morning practice is recommended to commence no later than 8 am due to the heat, and afternoon practice shall be between 4.30 pm and 5 pm start time.

All yoga practice takes place on the large terrace next door to your cottage, a few steps away!

Apart from the daily practice and agreed-upon meals the rest of the time is yours to either enjoy the pool, visit the various beaches in the area or head out and about sightseeing.

This is an example only and can be tailored to your preferences.

The cottage is a short 3-minute drive to the sea and is near to a lovely little fishing village for tasty Cypriot Taverna meals and a stroll around the harbor. Maroni Village is a traditional stone village within easy reach of the highway and has good access to Limassol, Nicosia, and Larnaca.

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Three home-cooked meals are included in the price of the holiday, made with love and attention to dietary needs by your very own instructor and host of the holiday.

Melanie is predominantly vegan but can make meat-based dishes if demanded. A menu for these meals will be discussed and set with you. Melanie sources locally grown products which (whilst it is impossible to find truly organic produce in Cyprus) are not sprayed with pesticides.

You shall eat all together with Melanie and this will be a lovely social occasion, wine and alcohol are not provided but you are welcome to bring some along!

• 6 nights accommodation is included in the package
• Yoga/movement practices are included on 5 days.
• There are three meals included in the weeks package
• 1 breakfast on the Saturday and 2 more meals which can be discussed and decided upon when we set your personal program
• Towels and linen provided. Basics such as shampoo, toilet roll, shower gel etc provided
• Yoga mats and equipment provided
• Optional Wellness Consultation available included in the price
• Full use of Cottage which as one double bedroom and one double sofa bed in the lounge
• Additional accommodation is available in the instructors house should you wish to increase your group size to 6 people
• Swimming pool onsite for sole use by yourselves and the occasional visit from the instructor when she needs a quick cool off

• Flights
• Additional holistic therapies such as Reiki/massage etc
• Food/drink other than the 3 meals provided

Recommended Airports

• A reservation requires a deposit of 50% of the total price.
• The deposit is non-refundable, if the booking is cancelled.
• The rest of the payment should be paid 14 days before arrival.