4 Day "It's All About You" Wellness Retreat in Southeast Wisconsin, USA
Yoga and Wellness Retreat USA
Escape the demands of daily life and immerse yourself in a transformative retreat experience designed just for you. At Mind Shift Yoga, Wellness, and Retreat in Hartland, WI, they invite you to nurture your soul in nature. Rejuvenate your body, revitalize your mind, and reconnect with your true self.
Meet the instructors
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Highlights
- Yoga, pranayama, and meditation classes are offered twice per day
- Nightly indoor and outdoor fires
- 3 nights accommodation
- Hot breakfast and catered lunch
- Morning tea and evening snack
- Private retreat with a uniquely designed program just for you
Skill level
- Beginner
Yoga styles
O'Hare International Airport (US$ 150 per person)
Accommodation
Facilities
- Air-conditioned public areas
- Air-conditioned rooms
- Barbeque facilities
- Dining area
- Environmentally friendly
- Fireplace
- Garden
- Kitchen
- Lobby
- Luggage room / storage
- Smoke-free property
- Yoga deck
- Yoga studio
- Free bicycle
- Free parking
- Free Wi-Fi
- Internet access
- Ironing / ironing board
- Library
- Meeting room
- Parking lot
- Wireless internet
The residence is uniquely designed to offer plenty of meditation space while having large common areas for mingling.
There are two private suites on the upper level, each offering breakfast served in the suite. The master suite offers a sunken tub and expansive views of the conservancy. The second suite offers a garden view and has a seating area with an electric fireplace.
The yoga / training floor offers a shared bathroom with three separate bedroom areas. One offers a private bed space, and the other offers twin beds, but two non-related parties may book.
There is a min-spa featuring an infrared sauna, full-body red-light therapy, pulsed-electromagnetic frequency mats, dead sea salt detox foot baths, foot & hand moisturizing treatments, dry brushing, and lymphatic / meridian massage tutorials
Program
Explore soulful meditations tailored to quiet even the busiest minds, discover the power of insightful yoga wisdom teachings, and embrace unparalleled relaxation at our serene bed and breakfast retreat center. With a focus on holistic self-care, mobility, strength, and resilience, you'll leave feeling empowered and renewed.
Come for the peace. Stay for the transformation. Leave with the tools to cultivate a life of ease, joy, and glory.
This 4-day, 3-night yoga retreat will invite you to relax, realign, and rediscover the joyful, playful, infectious, and determined warrior that lurks just below the surface of your everyday life. This retreat is "It's all about you and learning how to love yourself!"
A typical day
- Each morning starts with learning ancient yoga rituals to prepare your mind, body, and soul for a fruitful day.
- Morning tea, cleansing practices, yoga, and meditation.
- Enjoy a healthy, delicious morning breakfast with a fantastic sanctuary view.
- Quiet time followed by two hours of specially prepared teachings on eating, sleeping, and thinking to bring harmony into your body.
- Time to explore the Lake Country area, shop, hike, meditate, and take healthy eating classes at the local organic farmers market.
- Afternoon yoga (asana) practice, including a chakra healing meditation to align the mind, body, and soul. Dinner is on your own.
- End the evening with a fire, singing bowls, and sharing.
Tranquil accommodations: Indulge in the luxury of three nights' lodging in your choice of private rooms with a private bath or semi-private rooms with shared baths. Experience comfort and serenity while being surrounded by nature.
Transformative yoga asana practices: Engage in six revitalizing yoga asana practices that complement classroom presentations.
Mind, body, and soul alignment: Experience two transformative fire meditations designed to align your mind, body, and soul. These meditations will help you find inner peace, clarity, and a deeper connection with yourself and nature.
Nutritious meals and snacks: Nourish your body with six nutritious and delicious meals carefully crafted to support your well-being. Enjoy three nutritious snacks to keep your energy levels balanced and sustained.
Enlightening classroom presentations: Expand your knowledge with seven insightful yoga wisdom classroom presentations, each addressing key aspects of wellness. Learn techniques to enhance your brain's health and memory function, bring harmony to your body based on your body type, dispel America's half-truths about digestion, and quiet the mind chatter that hinders relaxation.
Therapeutic sessions: The retreat price includes using the mini spa located on the lowest level of the retreat center. You can use the infrared sauna, chrono-light therapy, pulsed electromagnetic frequency sessions, full-body red light therapy, moisturizing hand and foot treatments, dry brushing, and lymphatic/meridian tutorials. These sessions will promote detoxification, relaxation, and overall well-being, leaving you refreshed and revitalized.
"My Favorite Things" gift bag: Receive a thoughtfully curated gift bag containing essential items to continue your practice at home. This collection will support your self-care routine and remind you of the peaceful sanctuary you experienced during the retreat.
Comprehensive materials: Take home four-color printed materials that serve as an easy reference guide, allowing you to continue your practice and integrate the teachings into your daily life.
Ongoing support: Stay connected and motivated with six weekly emails that inspire, reteach, and encourage your practice at home. These emails will provide guidance and help you stay on track as you continue your wellness journey beyond the retreat.
Access to instructional videos: Access a library of instructional videos showcasing the techniques you learned during the retreat. This valuable resource will allow you to revisit and deepen your understanding of the practices whenever needed.
Uniquely designed program based on participants' knowledge and ability levels.
Included excursions
- Stone Bank Farmers Market Tour
- Hiking and yoga at a local park or boutique shopping in near by towns.
Instructors
Daneen Meissner
Daneen is a certified 800 RYT and most recently received her 300 RYT in Yoga Therapy from Rishikesh, India. Her passion is to enlighten her students with the knowledge of how the body works best and allow each person to create their own wellness plan. Balance is the underlying theme in her mental, emotional, physical and spiritual teachings. Her students find her fun and supportive.
Retreat location
The Mind Shift Conservancy Bed and Breakfast is just 90 minutes northwest of Chicago and 30 miles west of Milwaukee. The residence is uniquely designed to offer plenty of meditation space while having large common areas for mingling. Numerous dining, shopping, hiking, horseback riding, and lake activities are just minutes away.
Food
Full breakfast is included with each night of stay. A catered dinner or lunch from a local venue will be provided as designated by the itinerary. Evening snack offered at fire meditation. Primarily, dinner will be on the client's own. The kitchen will allow clients to prepare/warm their outside-purchased food. There are numerous dining opportunities within 1–5 miles of the retreat.
The following meals are included:
- Breakfast
- Lunch
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Regular (typically includes meat and fish)
Things to do (optional)
- Private massage
- Private Reiki session
- Energetic face lift
- Private Access Bars session
- Remote yoga and meditation sessions via small aircraft
- Milwaukee history tour
- Guided hikes
- Sound healing
- Vision Board
- Painting Class
What's included
- 3 nights in tranquil accommodations
- 6 transformative yoga asana practices
- 2 fire yoga Nedras
- 1 chakra healing meditation to align the mind, body, and soul
- 8 nutritious meals and snacks
- 7 enlightening classroom presentations
- Full use of mini-spa (infrared sauna, full-body red light therapy, pulsed electromagnetic frequency mat sessions, moisturizing hand & foot treatment, dead sea salt detoxing foot bath, dry brushing, and lymphatic / Meridian massage tutorials)
- "My Favorite Things" gift bag
- Comprehensive materials
- Ongoing support, access to instructional videos
- Uniquely designed program based on participants' knowledge and ability levels
- Round-trip airport transfer to Milwaukee Mitchell International Airport
What's not included
- Airfare
- Outside therapeutic massage
How to get there
Recommended Airports
Milwaukee Mitchell International Airport
45 km
Transfer included
O'Hare International Airport
135 km
Transfer not provided
Arrival by airplane
If you land at O'Hare International Airport (ORD), airport transfer is available for an additional cost.
Cancellation Policy
- A reservation requires a deposit of 33% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 1 days before arrival.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.