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5 Day Heart Opening Breath and Yoga Retreat at the Lot Valley
This listing has no upcoming availability. Check out these similar experiences

This listing has no upcoming availability. Check out these similar experiences


Yoga Retreat in France

During the Heart Opening Breath & Yoga Retreat in France at the Lot Valley, you will take time and space to dive into the power of the heart and how you can ground yourself within your feminine energy, passion, love, desires, longings, and safety within. Join the retreat leader Joyce for a transformational retreat at Domaine de Labarthe in the South West of France.

Meet the instructors

Joyce
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Highlights

  • Opening Cacao and breath circle
  • Breathwork, Yin Yoga, Yin Flow, Journaling
  • Opportunity to enjoy the stillness within you
  • Dinner in a restaurant in the city Cahors
  • Free time to explore the area
  • 4 nights accommodation
  • Brunch and dinner
  • Wine tasting

Yoga styles


5 days with instruction
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Accommodation

Check-in Time:
15:30
Check-out Time:
12:30

You are staying at a nice and cozy 18th-century manor house surrounded by walnut trees. Situated at the heart of the Quercy, 8 kilometers from Cahors, the guesthouse offers a confortable and peaceful venue in France style which is all made and hosted with love and attention.

The pool is heated and the location is 15 minutes drive from the city Cahors.

Program

During the retreat, Joyce guides human beings to their own unique breathing rhythm and she loves supporting you to live from your heart. With a solid grounded foundation in your body. Feeling confident and whole as you ARE.

In her retreat, Joyce loves to invite you to the sacred medicine of Mother Nature, Cacamo Cacao. After Joyce experienced and guided a lot of Cacao Ceremonies, she sees how powerful this medicine is. To open your heart. To feel deeply inside what it has to bring to mind and feel grounded within. Cacao is a beautiful medicine that nurtures the body, heart, and soul.

Breathwork, yoga, and movement therapy support the journey within where you really feel into all your emotions with compassion. Joyce will love to take you inwards on a beautiful journey. Are you ready for the adventure?

This retreat is for you if you are ready to live more from your heart and ground your soul longings within your body. This retreat is a transformational self-care retreat with nourishing practices and even some pleasure time where the group goes out for dinner and wine tasting.

Lot Valley and retreat activities

The Lot Valley is known for its beautiful wine areas, rough nature, and of course the river where the Lot Valley is named to.

During the retreat, you can expect a loving opening with a cacao ceremony, daily breathwork practices, daily flow practices, free time to journal and write about your desires, transformational process, and time to be in stillness within yourself. There is also plenty of time to go on your own adventure if you come in your own car for example.

Sample schedule

Wednesday

  • Join from 3:30
  • 17:00 Welcome / opening cacao and breath circle with raw cacao drink (made by Joyce)
  • 19:00 Dinner

Thursday

  • 07:30 Early ginger lemon
  • 08:00 Flow class
  • 10:00 Breakfast, followed by walk / free time / journaling
  • 12:30 Lunch
  • 14:00 Free time
  • 17:30 Breath class
  • 19:00 Dinner

Friday

  • 07:30 Early ginger lemon
  • 08:00 Flow Class
  • 10:00 Breakfast followed by walk / free time / journaling
  • 12:30 Lunch
  • 14:00 Free time
  • 17:30 Breath class
  • 19:00 Dinner outdoor (price 30 EUR per person)

Saturday

  • 07:30 Early ginger lemon
  • 08:00 Flow class
  • 10:00 Breakfast
  • 11:00 Walk / free time / journaling
  • 12:30 Lunch
  • 14:00 Free time
  • 17:30 Breath class
  • 19:00 Dinner with wine tasting (wine tasting price to be announced)

Sunday

  • Early ginger lemon
  • 08:00 Class
  • 10:00 Breakfast
  • 11:00 Closing circle with cacao / last journal practice
  • Packing stuff
  • 12:30 Lunch / leaving

Note

Stayin longer / or arrival earlier is possible on a discount price per night.

Instructors

Joyce Mol

Retreat location

This retreat takes place in Castanet, France.

Food

The family of Domaine de Labarthe is taking care of the daily brunch and dinner. All meals are included in the price. Inclusive the wine tasting, dinner outdoor, and other activities outdoor. The group might go deep into nature to explore how you find yourself back in deep nature. The food is healthy, simple with local products.

Mention when you're booking if you have any allergies. The food can be vegetarian. But if you have any allergies, please let Mind Events Factory know as well so they can take care of this.

The following meals are included:

  • Brunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 4 nights accommodation
  • Activities as outlined in the itinerary
  • Brunch and dinner

What's not included

  • Airfare
  • Insurance
  • Massage (80 EUR)
  • Airport pick up (please let Joyce know with your booking if you need a pick-up or come with your own transfer / car or rental car)

How to get there

Recommended Airports

Cancellation Policy

  • A reservation requires a deposit of 38% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.
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