(No availability) 5 Day Heart Opening Breath and Yoga Retreat at the Lot Valley

During the retreat, Joyce guides human beings to their own unique breathing rhythm and she loves supporting you to live from your heart. With a solid grounded foundation in your body. Feeling confident and whole as you ARE.

In her retreat, Joyce loves to invite you to the sacred medicine of Mother Nature, Cacamo Cacao. After Joyce experienced and guided a lot of Cacao Ceremonies, she sees how powerful this medicine is. To open your heart. To feel deeply inside what it has to bring to mind and feel grounded within. Cacao is a beautiful medicine that nurtures the body, heart, and soul.

Breathwork, yoga, and movement therapy support the journey within where you really feel into all your emotions with compassion. Joyce will love to take you inwards on a beautiful journey. Are you ready for the adventure?

This retreat is for you if you are ready to live more from your heart and ground your soul longings within your body. This retreat is a transformational self-care retreat with nourishing practices and even some pleasure time where the group goes out for dinner and wine tasting.

Lot Valley and retreat activities

The Lot Valley is known for its beautiful wine areas, rough nature, and of course the river where the Lot Valley is named to.

During the retreat, you can expect a loving opening with a cacao ceremony, daily breathwork practices, daily flow practices, free time to journal and write about your desires, transformational process, and time to be in stillness within yourself. There is also plenty of time to go on your own adventure if you come in your own car for example.

Sample schedule

Wednesday

• Join from 3:30
• 17:00 Welcome / opening cacao and breath circle with raw cacao drink (made by Joyce)
• 19:00 Dinner

Thursday

• 07:30 Early ginger lemon
• 08:00 Flow class
• 10:00 Breakfast, followed by walk / free time / journaling
• 12:30 Lunch
• 14:00 Free time
• 17:30 Breath class
• 19:00 Dinner

Friday

• 07:30 Early ginger lemon
• 08:00 Flow Class
• 10:00 Breakfast followed by walk / free time / journaling
• 12:30 Lunch
• 14:00 Free time
• 17:30 Breath class
• 19:00 Dinner outdoor (price 30 EUR per person)

Saturday

• 07:30 Early ginger lemon
• 08:00 Flow class
• 10:00 Breakfast
• 11:00 Walk / free time / journaling
• 12:30 Lunch
• 14:00 Free time
• 17:30 Breath class
• 19:00 Dinner with wine tasting (wine tasting price to be announced)

Sunday

• Early ginger lemon
• 08:00 Class
• 10:00 Breakfast
• 11:00 Closing circle with cacao / last journal practice
• Packing stuff
• 12:30 Lunch / leaving

Note

Stayin longer / or arrival earlier is possible on a discount price per night.

This retreat takes place in Castanet, France.

+−

The family of Domaine de Labarthe is taking care of the daily brunch and dinner. All meals are included in the price. Inclusive the wine tasting, dinner outdoor, and other activities outdoor. The group might go deep into nature to explore how you find yourself back in deep nature. The food is healthy, simple with local products.

Mention when you're booking if you have any allergies. The food can be vegetarian. But if you have any allergies, please let Mind Events Factory know as well so they can take care of this.

• 4 nights accommodation
• Activities as outlined in the itinerary
• Brunch and dinner

• Airfare
• Insurance
• Massage (80 EUR)
• Airport pick up (please let Joyce know with your booking if you need a pick-up or come with your own transfer / car or rental car)

Recommended Airports

• A reservation requires a deposit of 38% of the total price.
• The deposit is non-refundable, if the booking is cancelled.
• The rest of the payment should be paid 30 days before arrival.