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4 Days Women's Wine and Yoga Retreat in California

Women's Yoga Retreat USA

Imagine 30 acres of beauty in the central coast of California on a gorgeous farm surrounded by miles of vineyards and glorious terrain. Wine, yoga, new friends, connection, bright stars at night, and lots of laughter. Learn something new, share your own knowledge, and find acceptance, strength, joy, and peace. Join Mind & Body Complete for an exciting, life changing adventure in the central coast!

Retreat highlights

  • Cross flow yoga class
  • Daily meditation sessions
  • Cross-training sessions for all levels
  • Yoga, movement, and mobility sessions
  • Workshop lectures for a healthier, happier you
  • Daily breakfast and dinner with wine
  • 3 nights accommodation
  • Wine tasting event

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles

4 days with instruction in English
Spoken languages: English
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You have the option to stay in a shared bedroom with a twin or queen bed.

Mind & Body Complete USA Yoga Retreat Itinerary

Day 1 - Thursday

  • 17:00 Check in
  • 18:30 Yoga, movement, and mobility
  • 19:30 Dinner

Day 2 - Friday

  • 08:00 Meditation
  • 09:00 Breakfast
  • 10:00 Reduce negativity and increase abundance workshop
  • 11:30 Cross training session followed by free time
  • 18:30 Candlelight yoga
  • 19:30 Dinner

Day 3 - Saturday

  • 07:30 Early rise meditation session
  • 08:00 Cross training session
  • 09:00 Breakfast
  • 10:00 Stress reduction workshop
  • 11:00 Yoga followed by free time
  • 16:00 Optional wine tasting excursion
  • 19:30 Dinner

Day 4 - Sunday

  • 08:30 Cross flow session (yoga and cross training combined)
  • 09:00 Nutrition workshop and breakfast
  • 11:00 Meditation
  • 12:00 Check out

Included excursions

A wine tasting tour is included in the price. You have the option not to attend this activity.


Shannon Jamail
Shannon’s passion for helping others to succeed was sparked at a young age through her business and personal endeavors. Her past background as an executive at a Fortune 500 company, along with her serial entrepreneurship of owning and selling successful businesses has ignited a strong passion for guiding others for living fulfilling purpose driven authentic lives.

Retreat location

This yoga retreat will take place in Central Coast, California.


You will be provided with breakfast each morning and dinner each night with wine included. Food is prepared by a chef in farm-to-table organic quality amazingness. If you have specific diet restrictions, let Mind & Body Complete know ahead of time so they can do their best to prepare meals to accommodate those needs.

The following meals are included:

  • Breakfast
  • Dinner
  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Organic
  • Regular (typically includes meat and fish)
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Book additional massage sessions
  • Enjoy the wine tasting tour
  • Relax in the retreat venue
  • See the stunning views
  • Visit the nearby villages and towns

Spa treatments

You can book a 45-minute massage for 50 USD.

What's included

  • 1 cross flow yoga session
  • 2 cross-training sessions
  • 3 meditation sessions
  • 3 nights accommodation
  • 3 yoga, movement, and mobility sessions
  • An amazing goodie bag
  • Daily breakfast and dinner with wine
  • Wine tasting event
  • Workshop lectures

What's not included

  • Massage

How to get there

Arrival by airplane

Please book your flight to arrive at San Luis Obispo County Regional Airport (SBP). From there, you can arrange a taxi service or car service.

Cancellation Policy

  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.
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