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4 Days Wine Tasting and Yoga Holiday in Southern California, USA

Southern California, California, USA

Women Only Yoga Holiday USA

Imagine waking up in gorgeous wine country in Southern California! Wine, yoga, winery excursion, new friends (or bring some with you), connection, bright stars at night, fireside communion, and lots of laughter. Learn something new, share your own knowledge, find acceptance, strength, joy, and peace. Join Mind & Body Complete in an exciting, life-changing adventure. Join them on a retreat in the vineyards!

Highlights

  • Yoga and meditation sessions
  • Join and engage in dynamic workshops
  • Free time to explore the surrounding area or relax by the pool
  • Experience wine at a local winery excursion
  • Breakfast and dinner (with wine at dinner)
  • 3 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


4 days with instruction in English
Spoken languages: English
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Accommodation

Check-in Time:
16:00
Check-out Time:
10:00

Facilities

  • Spa
  • Swimming pool (outdoor)

This holiday is held at a gorgeous home set on 40 acres in the heart of wine country. Private pool and spa are on site as well. It is a delightful vineyard accommodation - step out of your room and into the beautiful stillness of wine country estate!

Program

This is for you if

  • You are looking to connect with other like-minded women
  • Caring for others has taken priority over caring for yourself
  • You have been working hard at your profession, school, and/or family- and you need some time dedicated just to you
  • You are looking to lose the doubt, limiting beliefs and fears that are holding you back, weighing you down and/or making you feel sick, sad and/or anxious
  • Yoga is a bit new to you but you want to go deeper (or you've never done yoga!)
  • You are an experienced yogi looking for a fun space to explore what you love
  • Your kids/partner/boss/pets/job/life is driving you crazy
  • You are driving yourself crazy and you’ve gotta lose the stress
  • You just like wine. And yoga. Or just wine.
  • You just need some space to breathe
  • Your heart feels called to this: it’s for a reason. Come.

It's a space to reconnect to you, to rejuvenate and rekindle that inner strength that allows you to boot out limiting beliefs, fears, and stress that may be holding you back from the best version of yourself.

Yoga sessions are designed to release tension from the body and mind; a playful and creative practice designed to meet every individual where they are. Meditation sessions cultivate a sense of stillness, peace, and mindfulness into your hearts, minds, and physical bodies.

Deep and dynamic workshop lectures are designed to introduce you to concepts, tools, and activities in order to learn to love yourself first and live a life of true fulfillment.

Daily Agenda

Thursday

  • 16:00 Wine reception and check in
  • 18:30 Yoga
  • 19:30 Dinner

Friday

  • 08:30 Meditation session
  • 09:00 Yoga
  • 10:00 Breakfast
  • 11:00 Workshop
  • 12:00 - 19:00 Free time
  • 15:00 Optional winery excursion
  • 19:30 Dinner

Saturday

  • 08:30 Meditation session
  • 09:00 Yoga
  • 10:00 Breakfast
  • 11:00 Workshop
  • 12:00 - 19:00 Free time
  • 19:30 Dinner, intention ceremony

Sunday

  • Sunrise yoga
  • 08:00 Meditation/workshop session
  • 09:00 Champagne breakfast
  • 10:00 Check out

Note

For the overnight guests; rooms and bathrooms are designed to be shared. Prepare to get cozy with new friends! Each guest can choose to not participate in specific activities; however, there will not be a reduction in session fees.

Start times are approximate as Mind & Body Complete wants your days to flow and adapt to the group as needed. Lunch on Friday and Saturday is on your own - Mind & Body Complete recommends you check out some of the fabulous restaurants in town (there are amazing restaurants, shopping, and wineries about a 10-minute drive away).

Please note Mind & Body Complete's retreats are designed for women, aged 21 and over (unless otherwise agreed upon) and no animals are allowed at the locations (including service animals).

Included excursions

There will be an excursion to a local winery. Transportation and tasting fee are included.

Retreat location

Food

Nourishing breakfast each morning, dinner each night (wine included) are provided during your holiday. The food is prepared by a plant-based chef in farm to table organic quality amazingness! Snacks, coffee/tea, water throughout the day are also available.

The following meals are included:

  • Breakfast
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Organic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 3 nights accommodation
  • Yoga and meditation sessions
  • Daily breakfast and dinner (wine included at dinner)
  • Snacks, coffee/tea, water throughout the day
  • Workshops
  • Wine tasting at a local winery excursion
  • Optional candle making workshop (take home your own custom hand-made candle)
  • Access to photos from the entire retreat experience
  • Free time to explore world famous wineries and quaint shopping/restaurants of Old Town Temecula and/or relax by the pool, take a nap, just breathe
  • An incredible goodie bag

What's not included

  • Airfare
  • Transportation to and from airport (SAN (San Diego), SNA (Orange County) or ONT (Ontario)
  • Travel insurance
  • Lunch on Friday/Saturday
  • Extra excursions/shopping

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at San Diego International Airport (SAN), John Wayne Airport (SNA) in Orange County, or Ontario International Airport (ONT). These are the closest airport to the venue.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 60 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
Overall impression
4 days / 3 nights
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Availability

Arrival: Thursday September 26, 2019
Departure: Sunday September 29, 2019

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