4 Days Ladies Yoga & Wine Retreat in Florida

  • Destin, Florida

4 Days Ladies Yoga & Wine Retreat in Florida

  • Destin, Florida

Wine & Yoga Retreat in Destin, Florida

Join on an exciting, life changing adventure. Join Mind & Body Complete on a retreat at the beach. Imagine waking up to the sound of the ocean, feeling sand between your toes and soaking up the glorious sun rays in beautiful Florida. Wine, yoga, new friends (or bring some with you), connection, bright stars at night and lots of laughter. Learn something new, share your own knowledge, find acceptance, strength, joy and peace.

Highlights

  • Daily meditation sessions
  • Yoga and mobility sessions
  • 3 Health stress reduce and abundance increasement workshops
  • 6 gourmet meals and wine
  • 3 nights accommodation
  • 4 days with instruction
  • English
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Home has a private pool and is brand new.

Enjoy a weekend of movement and mobility, running, cross training, meditation, and lecture sessions. This is an opportunity for you to embrace your journey to a happier, healthier you. The retreat is designed to heal and rejuvenate the mind and body. This is a comprehensive program that introduces a way of living that leads to a new way of thinking, performing, and feeling; allowing women to gain energy and feel incredible and sexy.

The yoga sessions and movement and mobility sessions are designed to open your body up and release tension. The benefits of attending a retreat is that you will feel more vitalized, energized, and engaged, less depressed, anxious, and stressed; you will learn weight loss tips and techniques (if desired), connect and grow with others, stay more focused, goal oriented, and ready to succeed, you will have an increased self-esteem and improved motivation.

Thursday, May 17

  • 16:00 Check in
  • 18:30 Yoga session, movement and mobility session
  • 19:30 Dinner

Friday, May 18

  • 07:30 Beach meditation
  • 08:00 Yoga
  • 09:00 Breakfast
  • 10:00 Reduce negativity and increase abundance workshop
  • 12:00 Free time
  • 19:30 Dinner

Saturday, May 19

  • 07:30 Early rise beach meditation session
  • 08:00 Yoga
  • 09:00 Breakfast
  • 10:00 Stress reduction workshop
  • 12:00 Free time
  • 19:30 Dinner

Sunday, May 20

  • 08:00 Yoga
  • 9:00 Nutrition workshop and breakfast
  • 11:00 Meditation
  • 12:00 Check out

This retreat will take place in Destin, Florida, just one walking block from the beach.

This retreat includes three breakfasts, three dinners, and wine with dinners. The meals for this retreat will be gourmet, from farm to the table, and prepared by a talented chef.

Exclusions

  • Lunch on Friday and Saturday are not included in the price of the retreat. You may try some of the fabulous restaurants in town or feel free to eat snacks provided.
  • Beach
  • Bike around town
  • Dining
  • Shopping
  • 3 breakfasts, 3 dinners, and wine with dinners
  • 3 meditation sessions
  • 3 nights accommodation
  • 3 yoga sessions or movement and mobility sessions; nutrition, goal planning, and stress reduction workshop lectures
  • Lunch on Friday and Saturday (snacks are available or nearby restaurants within walking and biking distance).

Arrival by airplane

Please book your flight to arrive at Northwest Florida Regional Airport (VPS).

Arrival by taxi

  • From Northwest Florida Regional Airport (VPS) you can arrange a taxi service.

Verified BookYogaRetreats.com reviews

  • S
    Review by Anonymous

    Yoga - Wine Retreat in Destin, FL

    CONS Cons: Could be noisy during "down" times like massage or personal time. Meals were very well-prepared; could add healthy, seasonal options such as a fruit bowl, grilled fresh fish (we're in Florida, right?), raw or picked veggies for snacking.

    PROS Pros: Location, accommodations, workshops, yoga sessions and schedule were perfect to re-charge with a diverse group of smart and intelligent women. Shannon is a wonderful, patient and talented leader who relates well to all types of personalities; I especially was grateful when she shared something personal as it helps bond with others. Melissa is one of the best yoga instructors I've ever had. I loved her readings and encouragement. I will attend another retreat, a true sign of its success.

    2017-May-22 14:53:44

  • A
    Review by Ashleigh Mcalpin from United States

    Destin retreat

    2017-May-22 02:35:55

  • S
    Review by Susan Griffin from Canada

    2017-May-22 01:21:32

  • M
    Review by Marylyn Ernsberger from United States

    Great reset get away.

    CONS Cons: Needed one more yoga class et day.

    PROS Pros: The destination was perfect. The food and accommodations were perfect! The group of ladies were inspiring and full of joy. Absolutely the best experience for a yoga retreat!!!!!

    2017-May-22 00:08:42

  • A
    Review by Anonymous

    Absolute Heaven!

    PROS Pros: From the second I arrived, everything was way beyond my best hope or expectation. Shannon has such an amazing network of team members, and the whole experience is geared toward all aspects of a healthy woman. I've never shared such a strong and joyful connection with a group of woman from all different backgrounds and histories! My soul and body have been set on a great path to recovery and wellness.

    2017-May-22 00:07:11

  • Review by Teresa Nielsen from CA
    9 out of 10

    "Last weekend I went on a retreat with 15 strangers and I returned with 15 new friends. We had such an enriching experience with Shannon. She thought of every fine detail - it was a little bit of everything: yoga, yummy food, wine, good company, spirituality, gorgeous scenery, relaxation and meditation, challenging workouts, laughter and self-improvement workshops. I returned feeling recharged, with a new sense of self, gratitude and contentment. I highly recommend this retreat!"

    BookYogaRetreats.com website, edited

  • Review by Kathleen Bonilla
    10 out of 10

    "This weekend has been such a blessing to me. It has made me realize I need to focus on myself more often. I thank you for teaching me how to do that through meditation and yoga. I thoroughly have enjoyed the weekend and most definitely want to do it again. Thank you!"

    BookYogaRetreats.com website, edited

  • Review by Nicole Graham
    10 out of 10

    "Thank you so much for a wonderful retreat and weekend! Every detail was perfect and I enjoyed a much needed getaway. Shannon, Jenny, and Tracy; your expertise in each fitness area and fun personalities combined to lead us all on a fantastic weekend! Id love to do it again. Thank you!"

    BookYogaRetreats.com website, edited

  • Review by Roxanne
    10 out of 10

    "A fantastic retreat! What a wonderful weekend. Shannon, thank you for all the hard work that went into creating this wonderful, restorative weekend for us."

    BookYogaRetreats.com website, edited

  • Review by April Parker
    10 out of 10

    "What an amazing time! This was such an amazing place and special time with friends. Cant wait until the next one."

    BookYogaRetreats.com website, edited

  • Review by Brenda Merritt
    10 out of 10

    "This weekend in Austin has been amazing. I loved this little break from reality, a chance to relax your body and brain. It is very refreshing. The girls were all so great to be with and so encouraging. I would love to do a retreat again. Thank you."

    BookYogaRetreats.com website, edited

  • Review by Linda Kelly
    10 out of 10

    "Really loved meeting such beautiful women and sharing what we are all passionate about! Thank you for this experience. Check bucket list."

    BookYogaRetreats.com website, edited

  • Review by Rebecca Kratz
    10 out of 10

    "Thank you for an amazing weekend with amazing women! It was an unforgettable experience."

    BookYogaRetreats.com website, edited

Testimonials

  • Review by Sara S. from CA

    "I just returned home today and I can't say enough wonderful things about this retreat or my experience. Although I wasn't sure what to expect, I left feeling blown away by how much I enjoyed it and that it ended up being just exactly what I needed. The space was so peaceful and had so much to offer, the yoga was so enjoyable, the food was delicious, and the small group of women were wonderful. I loved swimming and basking in the sun, napping in the palapas, reading by lantern in my tent, attending workshops that were so valuable and spoke to me, oh, and wine to go with it all. Shannon put together the perfect balance of activities and rest and always allowed me feel that it was my retreat to do or not do at any given moment what I needed for myself. She is such a genuine, warm, knowledgeable, compassionate being and I feel so blessed to have met her. Such a fun, rejuvenating weekend that enabled be to connect with wonderful women and reconnect to nature and to myself. Shannon thought of everything and put such special and personal touches on everything. Amazing retreat! If you ever have the opportunity to attend one of Shannon's retreats, do it---you'll be so glad you did!"

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    Mind & Body Complete, edited

  • Review by Ruth N. from Michigan

    "I attended Mind & Body Complete Nature & Yoga Retreat in Aguana, California this past weekend. In one work "transformation". Shannon is a passionate, intelligent, loving, inspirational teacher. Her authenticity created an environment of love and gratitude. Not only did we work on our bodies with yoga, but focused on our heart and gut. Her ability to break done the steps to a happier, healthier life transformed the entire group. I am excited to continue my journey with the amazing group of women who attended the event. Take a leap and jump in with Mind and Body Complete."

    Mind & Body Complete, edited

  • Review by Kristalynn Niesbet

    "Shannon, thank you for the experience of a lifetime!"

    "My husband and my children sent me to Destin, FL to your (May) retreat as a Mother's Day present. It was way out of my comfort zone. The key word amongst the ladies became "Reset". That is a wonderful way to describe the physical and emotional benefit I received from the time spent with you and the amazing women that you attract through your practice."

    "Just like a computer or a cell phone, that needs to be rebooted/reset, to receive information and work properly, your retreat provided that in a relaxed, unintrusive way. I made new friends and wake up everday with a new found energy to approach the tasks that I was finding to be overwhelming prior to meeting you. The accomodations and the location were perfect. It is clear that you have given thought to every detail. I loved that we had time to relax on the beach and that having a glass of wine with new friends is a universal pleasure."

    "Cheers to you and the lives you change!"

    ""

    Yelp.com website, edited

  • Review by Ellen Palazzo

    "I am still high from my weekend retreat in March. Walking in, not knowing what to expect we were greeted with hugs (and wine!). From that moment on everything was perfect. We laughed, cried, exercised, drank, played games, colored, meditated, and learned a little bit about ourselves and the other women. Shannon is so knowledgable and such a kind caring person I would definitely do another retreat with her!!! Highly recommend!!!"

    ""

    Yelp.com website, edited

  • Review by Mary Cafarelli
    10 out of 10

    "This past weekend I attended the retreat in Temecula, California. It was one of the best experiences I've ever had, and feel so lucky to have been in the right place at the right time. Everything was perfect and far exceeded my expectations! Shannon is such an inspiring role model for women. She has a big heart and genuinely loves what she does. I really enjoyed her workshops on coping with anxiety and nutrition, two things that I've personally struggled with. Our yoga classes were taught by a wonderful instructor overlooking a breathtaking California view. We had amazing meals prepared by a talented chef, visited a local winery, played fun games and laughed a lot! I didn't know anyone when I walked in the door, but left with lifelong friendships and a heart full of gratitude. This was exactly what I needed, and as a result feel like a better version of myself. I highly recommend a retreat with Mind & Body Complete. Thank you Shannon and Team for an unforgettable and uplifting four days. I will without a doubt see all of you again in the future! "

    Mind & Body Complete's Facebook, edited

  • Review by Alyssa Larson from CA

    "This retreat exceeded my expectations! I feel honored to have spent the weekend with such a wonderful group of women. It's beautiful and empowering to come together with"

    "individuals in different stages of their life. Between cross training, yoga, laughing and massage, I’ve had a full body and a soul workout. Thank you Shannon for your grace,"

    "patience, positivity and comfort."

    ""

    Mind & Body Complete's guestbook, edited

  • Review by Deb Larson from CA

    "I am so grateful for this time, this experience. It has taken me so long to begin this journey. This massage, the community ground, this weekend, the time, all precious. Amazing weekend, wonderful experience. Thank you for the fun."

    Mind & Body Complete's guestbook, edited

  • Review by Shelly Hawk from WV

    "Shannon Thanks for a wonderful weekend to honor my 50th birthday and bring me in health! It was wonderful, awesome and I am ready for the next phase of my life."

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    Mind & Body Complete's guestbook, edited

  • Review by Susan White from TX

    "This weekend was wonderful and exactly what I hoped for. Thank you for your hospitality and warmth. I can't wait to do it again! The food was awesome too!"

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    Mind & Body Complete's guestbook, edited

  • Review by Veronica Castro

    "An unforgettable experience! I am so grateful and feel so blessed that this retreat was a gift to me from my sister. I have learned so much from all the women here and I feel a special connection to each and everyone of them now. Shannon you are a wonderful person, a beautiful woman and a bright soul. Thank you for creating this space where we can be ourselves and discover that place inside us that its is hard to see sometimes. Love you"

    Mind & Body Complete's guestbook, edited

  • Review by Lisa Wolfe from Canada

    "Shannon, this was an inspiring weekend being in the company of dynamic, fun loving + bright women. The tasting at the winery Donati was fabulous. We were pampered. Thanks for the encouraging words + loads of laughs."

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    Mind & Body Complete's guestbook, edited

  • Review by Cherie McManus from CA

    "Returning home from the central California retreat having difficulty putting my joy into words! We spent the retreat laughing , practicing yoga, stretching, sweating, eating, drinking, connecting, meditating, and being joyful! Shannon is so authentic and delivered everything i signed up to expe-rience!"

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    Yelp website, edited

  • Review by Kellie Phillips from CA

    "Just attended my first yoga retreat…wow, i cannot imagine how that could be any better for a first timer, and beginning yoga/meditation student. Perfect sized group, beautiful facility, and well scheduled events. No pressure, ever, about anything. Truly nurturing, and i would highly recom-mend it for everyone. "

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    Yelp website, edited

  • Review by Nicole Wade from CA

    "Just got home from a relaxing yet invigorating four days up in the Central Coast. It was the perfect combination of work for my body and for my mind. The yoga and meditation classes were such a treat each day. The location was perfect, so peaceful and tranquil. My morning walks were sur-rounded by golden hills, beautiful sky’s and an an abundance of nature (I’ve never been so close to so many deer!) I met some incredible women who’s stories touched my heart and inspired me. I not only learned to meditative this weekend but also found out that i really enjoy it. The daily yoga and cross training workouts were awesome and just what my body needed. I found the workshops on nutrition, stress, reduction, etc. to be very helpful and i’m looking forward to incorporating what i learned into my daily life and relationships. The food was Incredible, every meal was delicious. The whole retreat was amazing. This morning i woke up at home and this is going to sound silly, but i truly felt like i was looking at things through rose coloured glasses. All of the discussions on kindness and loving yourself and planting good seeds in your daily interactions has given me a much needed refreshed perspective on all things. I highly recommended checking out a Mind and Body Complete retreat!"

    Yelp website, edited

  • Review by Kimberly Stillwagon
    10 out of 10

    "I can't say enough good things about Shannon and Mind & Body Complete retreats. She is such an inspiration for all women, picture of feminine strength, and an endless source of great applicable information. Retreats like this are so needed by busy stressed out women in today's go go culture. The well-organized and thoughtful schedule facilitated an amazing time of renewal and relaxation. Thank you thank you, I can't wait to visit the new center in California!"

    Mind & Body Complete Facebook page, edited

  • Review by Amy Brumby from United States

    "Life changer! This is exactly what I needed in my life right at this moment. I am physically, mentally and emotionally ready now to make positive changes in my life. Love this retreat! Thank you so much!"

    Mind & Body Complete website, edited

  • Review by Joanne Heiskell from United States

    "Thank you for the time, your energy and your positivity. I was at a point where I needed some of the quiet reflection and this was the perfect time and place. I am renewed! "

    Mind & Body Complete website, edited

  • Review by Meca Dorsey from United States

    "Thank you! Shannon, thank you for this! I really wasn’t aware of the self preservation that was needed for me. I neglected myself for so long and I am powerful, I am healthy, but most importantly I am stong! What I have gotten out of this is I have found me! Thank you. "

    Mind & Body Complete website, edited

  • Review by Jen Warren from United States

    "This is a special sacred place. I had no idea of the breadth of experience awaiting me here. I shared, I healed, I am so thankful to be here, so glad I came. Thank you for creating this place, space and retreat program so we can feel renewed. I am strong! I am powerful! I am healthy! I am loved!"

    Mind & Body Complete website, edited

  • Review by April Parker from United States

    "What an amazing weekend! I am so recharged and ready to conquer all the goals I set. You inspire me! Thank you so much!"

    Mind & Body Complete website, edited

  • Review by Jen W. from United States

    "Perfect, In every way. Everything was perfect, from start to finish. I am so happy I made time for this and I hope to go again in the future. You will not regret a retreat with Shannon and Mind & Body Complete. Make tie and do it!"

    Yelp website, edited

  • Review by Reah W from California, USA

    "Everything was awesome! I had so much fun meeting positive women. It's empowering. Highly recommended. More power to you Shannon... Jug of Wine!"

    Yelp website, edited

  • Review by Jennifer K. from California, USA

    "I cannot tell you enough of how much I enjoyed this retreat. Shannon is great. She is so motivating and knowledgeable. I loved everything! The meditation, yoga, nutrition info and all around fitness were exactly what I needed. I've never been on a retreat where I didn't know everyone and I loved how we all got to know each other and bonded and had a fun fit great girls weekend. I am full of gratitude and blessed to have been able to experience this retreat."

    Yelp website, edited

  • Review by Paige Caballero

    "I am so grateful I attended this retreat. It was exactly what I needed to gain focus and energy. I am now able execute on my business and have a more fulfilling personal life. Thank you, thank you."

    Mind & Body Complete website, edited

  • Review by Jenny D.

    "Loved every minute of this beautiful retreat. Great people, great bonding experiences, and loved learning about a healthy way of living. Would recommend it to anyone looking for a great time!"

    Mind & Body Complete website, edited

  • Review by Shirley H.

    "Loved my weekend retreat. Perfect mix of exercise, meditation, relationship building, and food. Shannon kept us motivated and enthusiastic, and looking forward to each new activity. Had such a great time. I am already planning for my next one."

    Mind & Body Complete website, edited

  • Review by Heather M.

    "I am glad I was recommended to work with Shannon. I didnt expect what I got. Life and business coaching rolled into one. If you listen (took me a while), you will gain so much."

    Mind & Body Complete website, edited

  • Review by Betty H. from United States

    "I am so glad I started my online coaching program when I did. At a time when I didn't think my life could get any worse, I felt at a dead end. Now, armed with a new perspective and tools, I am achieving more than I ever thought I could. Thank you, thank you."

    Mind & Body Complete website, edited

  • Review by Diana P.

    "Thank you for creating a space where I was able to reconnect with my yoga practice, my nutrition goals, and most importantly, with my girlfriends who came on this adventure with me. It was wonderful to reconnect with them, and I am looking forward to the next time!"

    Mind & Body Complete website, edited

  • Review by Theresa S. from United States

    "Are you kidding? Don't hesitate! I have never felt or looked better since starting my coaching program. I have reduced my diabetes medicine and am almost off of it. My family thanks you and I, thank you."

    Mind & Body Complete website, edited

  • Review by Savannah Johnston

    "I had so much fun during the workshop. I was surprised at the tools I took away and have already implemented several into my life!"

    Mind & Body Complete website, edited

  • Review by Nathalie from United States

    "Thank you for continuous inspiring spirit. This is my second retreat with you and I always leave refreshed, healthy, and ready to change the world!"

    Mind and Body Complete website, edited

  • Review by Sue from United States

    "You guys were amazing! Thank you so much for allowing us the time to re-set our mind and bodies. It was exactly what I needed at this point in my life. I will go home as a new person!"

    Mind and Body Complete website, edited

  • Review by Kelli from United States

    "This has been an amazing weekend with inspiring women. Its great to have the ability to grow yourself and make friends with these ladies. You and Kris are very spiritually powerful women who motivate all of us to be our best. Thank you for all that you provide for us and pushing us with cross training and our yoga practice!"

    Mind and Body Complete website, edited

  • Review by Sue from United States

    "I am amazed by how manically happy I have been this weekend. Thank you for facilitating such a wonderful, resolute, invigorating weekend! I hope to join you for another. I will remember how Shannon pushed me through the cross training push-ups. Thank you for the continuous improvements. Many kisses and love to you."

    Mind and Body Complete website, edited

Temecula, United States

Mind & Body Complete strives to help you find your energy, health, and wealth through various forms of programs including yoga, meditation, workshops, and more.

  • Availability: The Yoga Retreats of this organizer are available 0% of the time.
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4 days / 3 nights

Availability

Arrival: Thursday May 17, 2018
Departure: Sunday May 20, 2018

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