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Here on the Pacific coast of Mexico, with the ocean singing, the sun caressing us and the wide open sky calling us, we will explore: the power of asana - yoga postures, pranayama - breath & life force, and meditation - quiet alertness. Each day will include two yoga practices, with plenty of time to explore the splendor around us and inquire into the radiance within.
About the seeds of the open heart yoga retreat in Mexico
Seeds can lay dormant for long periods of time. With nourishment and the right environment they will flourish and grow. What is lying dormant in you? What is ready to emerge and thrive? Come and nourish your inner seed in a supportive environment.