8 Days Full Moon Open Heart Yoga Retreat in Mexico

  • Prana del Mar, Playa Migriño, Baja California Sur, Cabo San Lucas, Mexico

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Baja Yoga Retreat Mexico

  • 7 days with instruction
  • Join Milagro Living and Chia Rafelson for their 7th annual retreat at Prana del Mar where the tranquil beauty of the dessert meets the Pacific Ocean at the southern tip of the Baja Peninsula under the full moon. Each day will include two yoga practices with plenty of time to explore the splendor around you and inquire into the radiance within. All is welcome to join and enjoy this memorable full moon open heart yoga retreat in Baja, Mexico.


    • Daily yoga practices
    • Interactive living foods class
    • Asana, meditation, and pranayama session
    • Complimentary eco-friendly goodie bags
    • Complimentary airport transfers
    • 7 nights accommodation
    • Daily healthy meals

    Skill level

    • Beginner


      • Instruction language: English
      • Spoken languages: English
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    You will be staying in Prana del Mar for this retreat. As you settle into your deluxe room at Prana del Mar gazing out at the ocean from a chaise lounge on your personal terrace, you will feel your cares melt away. In their 16 spacious and luxurious guest rooms and suites with their clean lines and understated elegance, you will drift off into a deep sleep listening to the sound of the crashing waves as they break on the beach.

    All of the rooms have polished travertine floors, pillow-top mattresses with 300 thread-count organic sheets, beautiful, custom-crafted teak and rattan furniture, and travertine bathrooms with organic bath towels. The downstairs rooms have king beds, an additional seating area, and an en-suite bath. The upstairs suites have two queen beds, private bath, a living room, and dining area. All rooms have views of the ocean and the gardens.

    With delicious healthy cuisine, a spa with swimming pool and Jacuzzi, spacious yoga studio, and a stunning beach just steps away, you will enjoy a wonderful respite from your daily routine. Continuing their commitment to environmental sustainability, the water that irrigates all of the gardens at Prana del Mar is reclaimed from each building and the soil is fertilized by the composting of organic material, so that nothing is wasted.

    With the ocean singing, the sun caressing you, and the wide open sky calling you, you will explore the power of asana (yoga postures), pranayama (breath and life force), meditation (quiet alertness), and as a community, nourishing food and deep relaxation. This retreat is for everyone. It is open to all levels. You will have time to relax, read a book, get a massage, take a nap, watch the sunrise and sunset, and of course, do yoga.

    Yoga and movement

    Each day will include two yoga practices:

    • Morning practice - Solar and Yang energy Surya Namaskar sun salutation is an energizing and ground practice that cultivates the Yang energy of the sun to warm up and awaken the body, encouraging you to attend to that, which is pulsing softly within you.
    • Evening practice - Lunar and Yin energy Chandra Namaskar moon salutations is a receptive, slower moving practice that works the deep tissues and gives energy to the body and mind. This is a series of asanas where postures are done in honor of the moon and its special Yin energies.
    • Shani Cranston

      As the founder of Milagro Living and pioneer of hOMe Grown Living Foods, Shani thrives as the momma bear on Milagro retreats, holding space and providing nourishment. Her passion for healthy living is contagious and she enjoys sharing recipes and gardening tips and insights towards an abundant life! When Shani is not in the Milagro and hOMe Grown kitchen or in the garden planting seeds for future harvests, she can be found enjoying the simple life, surfing and frolicking on the coast. She is always in deep reverence for this miraculous life.

    • Chia Seed Rafelson

      Chia lives in Portland, Oregon where she has been guiding people on their yoga journey since 2006. She facilitates classes at Root Whole Body and private one-on-one in her home studio. Chia's teaching style is a harmonious blend of Vinyasa flow and Hatha yoga, with a strong emphasis on the breath and self-healing. She encourages students to smile, breathe, move slowly, listen to their bodies, and the wisdom of their own heart, encouraging students to value their unique process.

    The retreat will be located at the beach on five beautiful acres near the southern tip of the Baja peninsula. With the mountains to the east, the Pacific to the west, and the desert all around, you are comfortably nestled in a tranquil valley that provides an ideal setting for rest, relaxation, rejuvenation, and exploration.

    Todos Santos, Baja, the closest town to your home for the week, is a half-hour drive. There will be two excursions offered to this quaint town. A vortex where the Tropic of Cancer, Sierra de Laguna Mountains, Baja Desert, and the Pacific Ocean meet, Todos Santos is a charming artist community bustling with galleries, cafes, and authentic Mexican stores filled with pottery and keepsakes. Also, it is home to an abundance of organic produce that will infuse the menus.

    • Cooking classes
    • Hiking nearby
    • Hiking trail nearby
    • Horse riding / rental nearby
    • Hot tub / Jacuzzi
    • Kayaking nearby
    • Massage
    • Shopping nearby
    • Snorkeling nearby
    • Spa
    • Surfing nearby
    • Swimming nearby
    • Swimming pool
    • Whale watching nearby
    • Beach nearby
    • CafĂ© nearby
    • Dining area
    • Garden
    • Restaurant nearby
    • Terrace
    • Yoga studio

    You will be nourished with prana-infused mostly vegetarian feasts. Fresh fish and seafood are included several times per week. Special care is taken to be sensitive to guests' dietary restrictions, so if you are vegetarian, vegan, gluten-free, or have food allergies, their chefs will do an exceptional job of accommodating your preferences. The menu features an international menu that incorporates contemporary and traditional Mexican influences.

    • Enjoy hiking and ATV tours
    • Enjoy kayak and snorkeling tous
    • Go horseback riding on the beach
    • Go sea turtle hatchings
    • Go whale watching
    • Join hands-on cooking classes
    • Join surfing classes
    • Visit the local towns of Todos Santos, Cabo San Lucas, or the San Jose del Cabo
    • 2 daily yoga classes
    • 3 daily meals
    • 7 nights accommodation
    • Airport transfers from and to Los Cabos International Airport (SJD)
    • Complimentary eco-friendly goodie bags
    • Interactive living foods class
    • Snacks throughout the day
    • Additional activities
    • Additional meals
    • Airfare
    • Personal expenses
    • Tips
    • Travel insurance

    Arrival by airplane

    Please book your flight to arrive at Los Cabos International Airport (SJD). Transfer from and to the airport is included. Milagro Living will pick you up from the airport. The retreat starts with dinner at Prana del Mar on March 11, so flight arrivals should be planned anytime in the afternoon.

    The time together will end with brunch at 11 a.m. on March 18. Airport transfers will be scheduled at noon to have you back at the Los Cabos International Airport (SJD) by 2 p.m. Please arrange flight departures for late afternoon on March 18. Please forward your flight itinerary to Milagro Living so that they can coordinate airport transfers.

    For information about the booking conditions, please send Milagro Living an inquiry.


    • Review by T. Murphy

      "My journey of staying in the now is truly moving forward after this weekend."

      Milagro Living website, edited

    • Review by E. Reimer

      "The yoga and feeling of community was a life changing and inspirational experience."

      Milagro Living website, edited

    • Review by K. Bryson

      "Truly felt like I had plenty of both learning and relaxing time."

      Milagro Living website, edited

    • Review by D. McFarlane

      "Come as you are and leave nourished, inspired and with a renewed curiosity for life."

      Milagro Living website, edited

    • Review by M. Macmillan

      "I loved the Retreat and would highly recommend it to others who want an amazing weekend of Yoga, incredible food and community!"

      Milagro Living website, edited

    • Review by S Dick

      "Everyone deserves to be nourished this way – amazing food, yoga practice and people to provide an opportunity to get closer to your authentic self!"

      Milagro Living website, edited

    • Review by N. Gauthier

      "For my first yoga retreat, this was an amazing experience for my mind, body, and personal growth. The community that was created was accepting and supportive. I had a wonderful time and so very happy to have had this amazing experience."

      Milagro Living website, edited

    • Review by Jackie Reeves

      "They have great very delicious wholesome and plentiful meals. This was one of the best retreats I have been on."

      Milagro Living website, edited

    • Review by Rebecca Salit

      "I loved every minute and every experience of it. I feel like I have grown."

      Milagro Living website, edited

    • Review by Lauren Zakaluzny

      "I can't begin to list the qualities of what this retreat offered to me. I had an unbelievable time with strong amazing women. I would do it again - hands down!"

      Milagro Living website, edited

    • Review by Monica Auguss

      "My body, mind, and spirit have been replenished with the gathering of this amazing community and sharing of delicious spiritual, mental, and physical nourishment."

      Milagro Living website, edited

    • Review by Karen Philipps

      "Retreat says it all. It was such a treat to be in the company of amazing women, eating nourishing food, and practicing yoga in such a beautiful place. I will be coming again."

      Milagro Living website, edited

    • Review by Barb Baker

      "The yoga was ever changing and building each day. And what can I say about the food? My body has never felt so alive and healthy. The food tasted delectable. I would definitely recommend this retreat."

      Milagro Living website, edited