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3 Days Wild Heart Women Circle, Soundbath, Dance, and Yoga Retreat in Ontario, Canada
The Luna Project, 625 Sager Rd, Troy, ON L0R 2B0, Canada
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Women Yoga Retreat Canada
You'll remind yourselves of the innate fierce power within whilst cultivating a nurturing relationship to your whole selves and your fellow divine woman. Mandy and Tasha have designed this retreat with intention steeped in empowerment. Each active (external) and passive (internal) activity has a role in cultivating acceptance, love, and surrender. This weekend is meant to be an intensive experience, where we will disconnect from Chronos (clock time) and explore time in nature, women’s circles, sound healing, yoga, meditation, fire ceremony, ecstatic dance, as well as in free time for reflection and self-connection. Alongside your daily activities, all meals will be beautifully crafted for you. These nutrients rich plant-based meals will play an important role in fueling your body and mind along with your workshops and classes. Please join Meyoga this autumn, and come together as women in the community. It is time to let yourself be seen, heard, loved and embraced. Let your divine feminine rise, and together we will uplift each other, opening into our wild, boundless hearts!
Meet the instructors
Tasha & Mandy
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Highlights
- Daily yoga class
- 2 woman circle workshops
- Drum and intention meditation hike
- Reflective journaling and free time to roam
- Storytime and sound bath meditation
- 2 nights accommodation
- Daily delicious meals
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
3 days with instruction
Accommodation
Check-in Time:
16:30
Check-out Time:
16:30
Guests have three options for retreat accommodations, 1 yurt with twin beds (maximum two students), rustic living tents or staycation distance learning (no cost!). Meyoga recommends staying onsite if possible to absorb the most from the retreat days.
The site is completely eco-friendly with an outdoor shower (heated) and outdoor washroom facilities. So if this level of intimacy with nature isn't best for you, the Staycation Distance Learning or Yurt will be an option.
Rustic Living Tenting
These are completely waterproof and breathable vinyl tents equipt with a Thermarest and sleeping bag. You won't have to share your space with anyone except for the intimate sounds of nature around you.
Off The Beaten Path Yurt
This yurt is glamping at it's coziest! Enjoy a weekend in nature, with a little more comfort. There is (1) yurt with two twin beds. You can be paired with a roommate or entice a friend to join you (save $75).
Program
Upon arrival, you will receive a rune or oracle reading for Tasha for your weekend! After your first dinner, you will do an opening ceremony, setting the foundation for the connectivity of your retreat plus a Restorative yoga class to settle you in!
Restorative yoga and crystal singing bowl sound bath
A journey with intention, ease, freedom, and sound. You will move through a yoga practice that reconnects the mind to the body and heart, weaving new understanding and acceptance as you surrender to each fully supported posture.
Let the power of sound wash through you, invoking releasing and encouraging a lightness within the mind, body, and spirit.
Women's circle
A time in nurturing a community where we uplift each other, letting the old stories of our lives fall away in the process. Women among women, returning to our source as divine beings of love, compassion, and creation.
Ecstatic dance and fire ceremony
Meet yourself with deep intention cultivation and then move it through the body. Guided by the powerful tones of carefully selected music and Tasha's Earth-shattering vocals, to bring you into a state of union with yourself.
You will return to your primordial goddess-like nature freeing the wild heart and any restrictions you may have placed upon yourselves in your lives. Accessible to all.
Nature reconnect
Explore the pristine beauty of the Luna Project grounds during free time with the encouragement to welcome nature as your reflective teacher. Leaving behind the technology of the world so you may step into letting go of low vibrations and the storylines that accompany them.
This retreat goes a little longer than most typical yoga retreats, so you'll receive an extra yoga class and a full closing ceremony!
Daily itinerary
Friday
- 16:30 - 17:30 Arrival time (please be prompt, Meyoga will show you to your accommodations)
- 17:30 Welcome with Tasha and Mandy
- 18:00 Dinner
- 19:00 Opening circle and Restorative yoga
Saturday
- 06:30 Tea and coffee available
- 07:00 Awaken yoga asana
- 08:30 Breakfast and free time
- 10:30 Woman circle 'Hear Me Roar'
- 12:30 Lunch and free time
- 16:00 Restorative yoga and sound bath storytelling
- 18:00 Dinner and free time
- 19:00 Fire ceremony and ecstatic dance (later)
- 21:30 Fire cap
Sunday
- 06:30 Tea and coffee available
- 07:00 Awaken yoga asana
- 08:30 Breakfast and free time
- 10:00 Walking meditation hike and circle
- 12:00 Lunch and free time (Roam the grounds, read, and more)
- 14:30 Restorative yoga
- 16:00 Closing ceremony circle and goodbyes
Note
This a sustainable eco-friendly retreat and it's strongly encouraged to leave your cell phones in the car and laptops at home for a digital detox. This location has extensive trails, river, fire pits, and plenty of roaming space for you to enjoy!
Since this is an eco-retreat, so the shower and washrooms are outside (covered but not sealed and have hot water supplied. If this is something you are unsure about, please contact Mandy as there are some solutions for the rare few.
This is a community-based event with all women involved so you will eat together either around the fire or in the yoga shala. If sitting on logs or on the ground is not accessible, please connect with Mandy to discuss some options of accessibility.
Included excursions
Bear Drum Hike
Instructors
Tasha Allain
Natasha, a Modern Healer, invokes energy tuning within the body working closely with Reiki, Mediumship & Spiritual Counsel, Past Life & Archetypal Exploration, Crystal Counselling & Conscious Adornment, Divine Sound & Song. Please see her at the healing hands of fire for more details!
Mandy Cochrane
Mandy teaches with experiential learning so students may discover their inherent happiness. By using self-inquiry and mindfulness techniques her students can recognize, accept and transform old psychological or physiological conditioning. Mandy wishes to hold a space where students can move from a place of fear to love, ultimately stepping into their best selves. Please see me yoga for more details.
Retreat location
A hub for nurturing the connection to nature, this center was chosen for its quiet connectivity and continued dedication to revitalizing the land it shares. The Om Dome eco-retreat is nestled in the heart of a magical forest,
There is a 700 square foot (circular) yurt, in the heart of the Luna Project's homestead of sprawling forests, yurts, trails, farm and wetlands. The Om Dome yurt is a 100% sustainable, off-grid center; powered by solar panels and wind turbine and heated with wood stove in the cooler seasons.
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Snacks
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegan
- Gluten Free
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
Things to do (optional)
There is some limited availability for Reiki treatments with Tasha or Spirit Speak Coaching with Mandy on Saturday and Sunday.
What's included
- 1 rune or oracle reading upon arrival by Tasha
- Accommodations
- 6 meals (breakfast, lunch, and dinner) deliciously plant-based by Allison Orr of Wild Flours Baking
- Coffee and tea
- Apple Cider afternoons
- 5 yoga sessions
- Storytime and sound bath meditation
- 2 woman circle workshops "Hear Me Roar" and "Wisdom Within'
- Fire ceremony
- Ecstatic dance
- Drum and intention meditation hike
- Reflective journaling and free time to roam
- Hours of community, connection, and love
What's not included
- Transportation to the eco-retreat
- Flights
- Additional private sessions with Mandy or Tasha (Spirit Speak Coaching, Reiki, extra oracle readings, and more)
How to get there
Recommended Airports
YKF
Region of Waterloo International Airport
24 km
Transfer not provided
Driving directions from Region of Waterloo International Airport
- Take Township 99 Rd to Fountain St N/Waterloo Regional Rd 17 2 minutes (600 meters)
- Continue on Fountain St N/Waterloo Regional Rd 17. Take Dundas St N to McLean Rd in North Dumfries 24 minutes (18.7 kilometers)
- Drive to Sager Rd in Hamilton. 7 minutes (7.7 kilometers)
- Arrive at The LUNA Project, 625 Sager Rd, Troy, ON L0R 2B0, Canada
Arrival by taxi
If you choose to taxi from the airport, it will be $30-40 depending on if you use Uber or local taxi.
Cancellation Policy
- A reservation requires a deposit of 50% of the total price.
- The deposit is fully refundable if the booking is cancelled up to 60 days before the arrival date.
- The rest of the payment should be paid 30 days before arrival.
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