Met Mindfulness organizes different courses, trainings and retreats aimed at developing mindfulness in everyone's life!
Yoga Retreats (1)
Evelien van Straaten
Evelien's interest in mindfulness was aroused when she read a book of Mindfulness-Based Cognitive Therapy for Depression written by Williams, Segal, and Teasdale. She started exercising by taking part as a training participant and continued as a trainer at See True.
Delene Van Helmond
from Netherlands, July 2019
"Relaxing moment at Vlieland"
Really spending quality time by focussing on myself on a Dutch island. Away from the daily hectic. Nice area with nice people.
from Netherlands, November 2018
"Heerlijk weekend, tot rust gekomen en veel geleerd! "
De lessen waren heel fijn, veel geleerd. Mooie combinatie van Yin yoga en mindfulness. Afwisselend programma. Fijne docente met prettige stem. Gezellige groep.