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8 Days Warrior, Waves, Wisdom Yoga Retreat in Sri Lanka

  • Talaramba Reef, Kalugalluwawatta, Thalaramba, Kamburugamuwa, Sri Lanka

Vinyasa Yoga Retreat in Sri Lanka

Join one of the UKs happiest and most creative Vinyasa Flow Yoga guides Mercedes Ngoh, Co Founder of Yeotown Health Retreat, as she leads a luxury wellbeing getaway at exclusive Talaramba Reef on one of the worlds most beautiful islands, Sri Lanka. With an average daily temperature of 28C, golden palm-fringed beaches and cerulean seas its not hard to see why Sri Lanka makes the perfect choice for a luxury yoga and surf escape. Located off the southern tip of India it is a dream destination with an abundance of natural beauty that soothes the mind, body and soul.

<strong>Warriors, waves, and wisdom yoga retreat</strong>

Warriors is a week of pure, unadulterated joy and practice that is Vinyasa Flow yoga. Waves is a week of surfing swimming, snorkeling in the heavenly Indian Ocean. Wisdom is a week of "Me-Time", getting to know yourself and setting intentions.

<strong>Good yoga, good food, good time</strong>

Stretch your body with daily Vinyasa Flow Yoga classes with Mercedes Ngoh, enjoy delicious, healthy and fresh local foods and relax and enjoy the azure waters of the Indian Ocean. Your days will be structured so that you have plenty of down time to ensure you leave feeling totally energized and deeply relaxed. Meditation, breath-work and visioning sessions will complement the more energetic activities creating a wonderful balance and leaving you feeling radiant and full of health.

Highlights

  • 1 surf lesson
  • Twice daily yoga sessions
  • Breath work and guided meditation
  • Instructions from experienced Vinyasa yoga teacher
  • Shopping / temple excursion into Galle
  • 7 nights cozy accommodation
  • Daily breakfast and lunch
  • 8 days with instruction
  • English
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Testimonials

  • Review by a traveler from United Kingdom
    10 out of 10

    "All reviews I have seen have given this retreat 5 stars, and rightly so. Beautiful setting , lovely accommodation with attentive and supportive staff. Delicious food. The program is tough but achievable and includes hikes in stunning countryside, yoga and massages. I came away feeling energized and ready to take myself in the right direction."

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  • Review by Tam B.
    10 out of 10

    "Beautiful environment, fantastic food and amazing people. The staff were encouraging, kind and made you feel safe in their hands. The week has left me feeling ready. There is no pressure just support. Just wish I could have taken everyone home with me!"

    TripAdvisor website, edited

  • Review by Julesbeck from United Kingdom
    10 out of 10

    "Just spent a tough but wonderful 5 days with my daughter at Yeotown Retreat in North Devon. If you are looking for a top end health and fitness retreat that looks after body and soul in equal measure then look no further. Fabulous. Simon, Mercedes and their exceptional team of cooks, masseurs, yogis and outdoor fitness instructors are just brilliant. Cannot recommend it enough. Go."

    TripAdvisor website, edited

  • Review by a traveller from United Kingdom
    10 out of 10

    "Yeotox is a truly extraordinary and life changing event. If you are serious about changing your lifestyle, getting fit, changing your diet and feeling the best you have in a long time then Yeotown's "Yeotox" is for you. Simon and Mercedes Sieff are passionate about life and their wonderful retreat and it shows. Truly professional staff look after your every need and coax your body through an extraordinary five days. I will be returning soon and intend to make this a regular event in my year."

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  • Review by Greg from United Kingdom
    10 out of 10

    "If you are looking to remind yourself that your own health is important, then Yeotown is the place to go. A well run programme carried out by a team that have knowledge and interest in the client experience. I hard workout in beautiful surroundings."

    TripAdvisor website, edited

  • Review by Angela from United Kingdom
    10 out of 10

    "I stayed here in june and returned in July. I wanted to add another review because this time I had some better pictures."

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  • Review by Alicia from United Kingdom
    10 out of 10

    "We had a wonderful time at Yeotown, and despite it being a detox weekend we felt thoroughly spoilt! Daily yoga, long hikes in the gorgeous countryside and coastal areas, fun workshops, all fuelled by delicious food and topped off by a well earned sauna and massage at the end of each day. I came home feeling much calmer and in control of life, with new knowledge on how to take care of myself better in the future."

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  • Review by a traveller from Canada
    10 out of 10

    "Yeotown is a gorgeous rustic wellbeing retreat minutes from the rugged Atlantic Ocean. Perfect for cultivating optimum health and mindfulness with daily coastal hikes, core training, yoga and meditation. It's a packed programme, but still manages to strike a balance between fitness and relaxation with inspiring teachers and fabulous food. After four days I felt totally refreshed, relaxed and a bit slimmer too. Definitely recommended."

    TripAdvisor website, edited