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Join one of the UKs happiest and most creative Vinyasa Flow Yoga guides Mercedes Ngoh, Co Founder of Yeotown Health Retreat, as she leads a luxury wellbeing getaway at exclusive Talaramba Reef on one of the worlds most beautiful islands, Sri Lanka. With an average daily temperature of 28C, golden palm-fringed beaches and cerulean seas its not hard to see why Sri Lanka makes the perfect choice for a luxury yoga and surf escape. Located off the southern tip of India it is a dream destination with an abundance of natural beauty that soothes the mind, body and soul.
<strong>Warriors, waves, and wisdom yoga retreat</strong>
Warriors is a week of pure, unadulterated joy and practice that is Vinyasa Flow yoga. Waves is a week of surfing swimming, snorkeling in the heavenly Indian Ocean. Wisdom is a week of "Me-Time", getting to know yourself and setting intentions.
<strong>Good yoga, good food, good time</strong>
Stretch your body with daily Vinyasa Flow Yoga classes with Mercedes Ngoh, enjoy delicious, healthy and fresh local foods and relax and enjoy the azure waters of the Indian Ocean. Your days will be structured so that you have plenty of down time to ensure you leave feeling totally energized and deeply relaxed. Meditation, breath-work and visioning sessions will complement the more energetic activities creating a wonderful balance and leaving you feeling radiant and full of health.
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