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10 Days Ocean Mama Yoga and Surf Holiday on the Osa Peninsula, Costa Rica

Meraki Surf House, Osa Peninsula, Costa Rica

Girls Surf Holiday Costa Rica

The Ocean Mama Collective is a place for adventurous women to come together to empower, inspire, and celebrate one another. Share 10 days of adventures, laughs, and party waves with like-minded women that are here to squeeze the most out of this crazy wonderful life. You will leave with more than just tan lines and mad surf-skills, you will have your Ocean Mama tribe and memories for life.

Highlights

  • Guided yoga
  • Daily surf lessons
  • Community contribution and women's circles
  • Horse riding tour and kayak adventure
  • Cano Island snorkeling trip
  • 9 nights accommodation
  • Fresh nutritional meals
  • 4 waterfall access

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


9 days with instruction in English
The organizer also speaks: Spanish
Airport transfer included: Juan Santamaría International Airport
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Accommodation

Check-in Time:
10:00
Check-out Time:
10:00

The adventure is split into 2 locations. The first five nights will be spent in the luxurious Meraki Surf House, not too far from Dominical Beach. The 2019 retreat now gets to experience the last four nights in the beautiful rainforest of Rio Claro wildlife refuge at Marenco Jungle Eco lodge, where you will snorkel at Cano Island, climb waterfalls, horseback secluded beaches, and much more.

Program

Sample daily schedule

  • Morning guided yoga
  • Breakfast
  • Surf lesson/session
  • Chill time
  • Lunch
  • Daily adventure (waterfalls, snorkel, kayak, horse-riding)
  • Sunset surf lesson or yoga
  • Dinner
  • Fire/woman's circle

Included excursions

  • Access to 4 waterfall
  • Cano Island snorkel and dolphin tour
  • Horseback tour
  • Kayak adventure

Retreat location

This retreat will take place in the beautiful south pacific of Costa Rica, one of the most biodiverse regions of the world, where the jungle spills over onto the beautiful pristine beaches. You will be sure to see the abundance of wildlife during your trip: macaws, toucans, monkeys, iguanas, and maybe even a sleepy sloth.

Food

At Ocean Mama, they love food! Ocean Mama believe that food tastes best when it grows close-by. The chef prepares the best-tasting meals, that will fuel you for that perfect wave. The food inspires a healthy retreat that advocates active cleansing. After your yoga and surf sessions, you will focus on food and drinks that provide you with the nutrients you need, without making you feel too full. You will always have the house full of seasonal tropical fruits, some so exotic you may never have heard of them. Discover a world of food that is clean, nutrient dense and lifegiving.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks

The following dietary requirement(s) are served and/or catered for:

  • Organic
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Explore the many waterfalls
  • Relax by the pool
  • Horseback riding
  • Kayaks
  • Snorkeling
  • Hiking
  • Explore
  • Massage (available upon request)

What's included

  • 5 nights in the Meraki Surf House
  • 4 nights in the Marenco Jungle Eco Lodge
  • Daily guided yoga
  • All fresh nutritional meals
  • Surf lessons
  • Woman's circles
  • 4 waterfall access
  • Cano Island snorkel and dolphin tour
  • Horseback tour
  • Kayak adventure
  • Transfers (airport and boat)
  • Ocean Mama gift
  • Community contribution

What's not included

  • Flights
  • Travel insurance (compulsory)

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at San Jose Airport (SJO), where the team will meet you and transfer you by shuttle to the Meraki Surf House, located about 3.5 hours from the airport.

Airport: Juan Santamaría International Airport Airport transfer included: Juan Santamaría International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 15 days before arrival.
10 days / 9 nights
from --
Sunday December 22, 2019
(10 days / 9 nights)

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