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Come and join Mellulah Therapy & Yoga Retreats for a blissful weekend. It will give you time and space to re-energize and relax in this stunning historic manor house close to the Jurassic Coast in Dorset. Practice yoga and meditation in this sound healing retreat. You will have guaranteed head space and blissful chill time!
Up to 22 friends and family members can spread across 11 bedrooms, sleeping in plump beds under white linen. Light streams into the huge open-plan living space where everyone can gather comfortably together to eat, drink and generally celebrate.
Throughout the house, there are interesting pictures, books, vintage furniture, and hand printed wallpapers at every turn. Outside, there’s a couple of acres or more of gardens and orchard to explore, with chandeliers in trees and a croquet set to unpack. Beyond the old stone garden walls is the picture perfect thatched village of Symondsbury, with welcoming pub, shop, and café.
This yoga retreat will be an opportunity to connect with your peaceful center, your still core. Yoga to help you move beyond the physical body to a deeper connection with the soul, meditation to still the mind, pranayama and Kirtan to nurture you and support your practice. This yoga retreat will cleanse you in body with plant-based meals, no sugar, dairy,gluten, alcohol or caffeine, also in mind as you are encouraged to turn off the technology and find peaceful space for a tech detox!
Saira's yoga classes are influenced from Ashtanga and Vinyasa flow. She also teaches meditation based on Tibetan Buddhist and Zen teachings. She has been practicing yoga and meditation for over 25 years. Complementary therapies have been being her life and her passion since 2004. She has trained in aromatherapy, reflexology, holistic massage, hot stone massage, chakra massage, Indian head massage, and as a Reiki master and teacher and Archangel healer.
Preet is a Kundalini yoga teacher, sound healer, musician, singer, acupuncturist, and Reiki practitioner. She teaches regular Kundalini yoga classes, one-to-one sound healing sessions, and facilitates workshops and retreats in sound healing and Kundalini yoga in the UK and abroad.
This retreat will be held in Symondsbury Manor, Dorset, UK. Symondsbury Manor is located a few miles from the coastline and two and a half hours from Waterloo. The nearest stations are Crewkerne, Axminster or Dorchester South.
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This retreat includes three plant-based meals a day plus juice, smoothies, and raw treats.
You can enjoy walking on the beach.
Symondsbury Manor is located a few miles from the coastline and the nearest station is Crewkerne two and a half hours from Waterloo. Mellulah Therapy & Yoga Retreats can arrange for a taxi to collect you or will pick you up themselves on Friday afternoon.