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3 Days Sound Healing, Meditation, and Stillness Yoga Retreat in Dorset, UK
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Weekend Yoga Retreat Dorset
Come and join Mellulah Therapy & Yoga Retreats for a blissful weekend. It will give you time and space to re-energize and relax in this stunning historic manor house close to the Jurassic Coast in Dorset. Practice yoga and meditation in this sound healing retreat. You will have guaranteed head space and blissful chill time!
Meet the instructors
Read more
Highlights
- 5 Vinyasa Flow yoga classes
- Indulge in Holistic therapies daily
- Silent meditation and one silent day
- Experience a Kundalini sound healing gong bath
- 3 daily meals, juice, smoothies, and raw treats
- 2 nights accommodation
Yoga styles
Accommodation
Up to 22 friends and family members can spread across 11 bedrooms, sleeping in plump beds under white linen. Light streams into the huge open-plan living space where everyone can gather comfortably together to eat, drink and generally celebrate.
Throughout the house, there are interesting pictures, books, vintage furniture, and hand printed wallpapers at every turn. Outside, there’s a couple of acres or more of gardens and orchard to explore, with chandeliers in trees and a croquet set to unpack. Beyond the old stone garden walls is the picture perfect thatched village of Symondsbury, with welcoming pub, shop, and café.
Program
This yoga retreat will be an opportunity to connect with your peaceful center, your still core. Yoga to help you move beyond the physical body to a deeper connection with the soul, meditation to still the mind, pranayama and Kirtan to nurture you and support your practice. This yoga retreat will cleanse you in body with plant-based meals, no sugar, dairy,gluten, alcohol or caffeine, also in mind as you are encouraged to turn off the technology and find peaceful space for a tech detox!
Day 1 - Friday
- 16:00 Arrive at Symondsbury Manor and have some energizing juice
- 17:15 Vinyasa flow yoga with Saira in the ballroom
- 18:45 Delicious plant-based supper and vegan desserts
- 20:00 Kirtan in the ballroom with Magdalena
Day 2 - Saturday
- 07:30 Super smoothie and fruit; granola available
- 09.00 Vinyasa flow and meditation with Saira
- 11:00 Plant-based brunch and green juice
- 12:00 Treatments and chill time
- 14:00 Sound healing gong bath with Preet Kaur
- 16:00 Chai tea and raw cake
- 17:30 Vinyasa flow with Saira
- 19:15 Delicious plant-based supper and vegan desserts
- 20:30 Silent meditation with Ken
Day 3 - Sunday
- 07:30 Super smoothie and fruit; granola available
- 09:00 Vinyasa flow and meditation with Saira
- 11.00 Plant based brunch and green juice
- 12.00 Treatments and chill time
- 14:00 Walk to the Jurassic Coast at Eype
- 16:00 Chai tea and bliss Cacao treats
- 16:45 Closing meditation with Saira
- 18:00 Retreat ends
Instructors
Saira Francis
Saira's yoga classes are influenced from Ashtanga and Vinyasa flow. She also teaches meditation based on Tibetan Buddhist and Zen teachings. She has been practicing yoga and meditation for over 25 years. Complementary therapies have been being her life and her passion since 2004. She has trained in aromatherapy, reflexology, holistic massage, hot stone massage, chakra massage, Indian head massage, and as a Reiki master and teacher and Archangel healer.
Preet Kaur
Preet is a Kundalini yoga teacher, sound healer, musician, singer, acupuncturist, and Reiki practitioner. She teaches regular Kundalini yoga classes, one-to-one sound healing sessions, and facilitates workshops and retreats in sound healing and Kundalini yoga in the UK and abroad.
Retreat location
This retreat will be held in Symondsbury Manor, Dorset, UK. Symondsbury Manor is located a few miles from the coastline and two and a half hours from Waterloo. The nearest stations are Crewkerne, Axminster or Dorchester South.
Unique features
General
- Barbeque facilities
- Beach
- Café
- Garden
- Kitchen
Services
- Wedding
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
This retreat includes three plant-based meals a day plus juice, smoothies, and raw treats.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Raw food
Things to do (optional)
You can enjoy walking on the beach.
What's included
- 2 nights accommodation
- Daily plant-based meals, plus juice and raw treats
- 5 Vinyasa flow yoga classes with Saira
- Kundalini sound healing gong bath with Preet Kaur
- Kirtan with Magdalena Atkinson
- Silent meditation with Ken Huggins
- Guaranteed head space and blissful chill time
- Holistic and Ayurvedic therapies to indulge in
- Tech free for serious mind detox
How to get there
Arrival by taxi
Symondsbury Manor is located a few miles from the coastline and the nearest station is Crewkerne two and a half hours from Waterloo. Mellulah Therapy & Yoga Retreats can arrange for a taxi to collect you or will pick you up themselves on Friday afternoon.
Cancellation Policy
- A reservation requires a deposit of 16.94% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 42 days before arrival.
