3 Days Sound Healing, Meditation, and Stillness Yoga Retreat in Dorset, UK

Facilities

Up to 22 friends and family members can spread across 11 bedrooms, sleeping in plump beds under white linen. Light streams into the huge open-plan living space where everyone can gather comfortably together to eat, drink and generally celebrate.

Throughout the house, there are interesting pictures, books, vintage furniture, and hand printed wallpapers at every turn. Outside, there’s a couple of acres or more of gardens and orchard to explore, with chandeliers in trees and a croquet set to unpack. Beyond the old stone garden walls is the picture perfect thatched village of Symondsbury, with welcoming pub, shop, and café.

This yoga retreat will be an opportunity to connect with your peaceful center, your still core. Yoga to help you move beyond the physical body to a deeper connection with the soul, meditation to still the mind, pranayama and Kirtan to nurture you and support your practice. This yoga retreat will cleanse you in body with plant-based meals, no sugar, dairy,gluten, alcohol or caffeine, also in mind as you are encouraged to turn off the technology and find peaceful space for a tech detox!

Day 1 - Friday

• 16:00 Arrive at Symondsbury Manor and have some energizing juice
• 17:15 Vinyasa flow yoga with Saira in the ballroom
• 18:45 Delicious plant-based supper and vegan desserts
• 20:00 Kirtan in the ballroom with Magdalena

Day 2 - Saturday

• 07:30 Super smoothie and fruit; granola available
• 09.00 Vinyasa flow and meditation with Saira
• 11:00 Plant-based brunch and green juice
• 12:00 Treatments and chill time
• 14:00 Sound healing gong bath with Preet Kaur
• 16:00 Chai tea and raw cake
• 17:30 Vinyasa flow with Saira
• 19:15 Delicious plant-based supper and vegan desserts
• 20:30 Silent meditation with Ken

Day 3 - Sunday

• 07:30 Super smoothie and fruit; granola available
• 09:00 Vinyasa flow and meditation with Saira
• 11.00 Plant based brunch and green juice
• 12.00 Treatments and chill time
• 14:00 Walk to the Jurassic Coast at Eype
• 16:00 Chai tea and bliss Cacao treats
• 16:45 Closing meditation with Saira
• 18:00 Retreat ends

This retreat will be held in Symondsbury Manor, Dorset, UK. Symondsbury Manor is located a few miles from the coastline and two and a half hours from Waterloo. The nearest stations are Crewkerne, Axminster or Dorchester South.

This retreat includes three plant-based meals a day plus juice, smoothies, and raw treats.

You can enjoy walking on the beach.

• 2 nights accommodation
• Daily plant-based meals, plus juice and raw treats
• 5 Vinyasa flow yoga classes with Saira
• Kundalini sound healing gong bath with Preet Kaur
• Kirtan with Magdalena Atkinson
• Silent meditation with Ken Huggins
• Guaranteed head space and blissful chill time
• Holistic and Ayurvedic therapies to indulge in
• Tech free for serious mind detox

Arrival by taxi

Symondsbury Manor is located a few miles from the coastline and the nearest station is Crewkerne two and a half hours from Waterloo. Mellulah Therapy & Yoga Retreats can arrange for a taxi to collect you or will pick you up themselves on Friday afternoon.

• The deposit is non-refundable, if the booking is cancelled.
• The rest of the payment should be paid 42 days before arrival.