Mellulah Therapy & Yoga Retreats

Mellulah Therapy & Yoga Retreats offers Hatha flow yoga, Kundalini sound healing, mindful meditation, therapies, heated pool, and sauna.

Instructors 2

Saira Francis

Saira's yoga classes are influenced from Ashtanga and Vinyasa flow. She also teaches meditation based on Tibetan Buddhist and Zen teachings. She has been practicing yoga and meditation for over 25 years. Complementary therapies have been being her life and her passion since 2004. She has trained in aromatherapy, reflexology, holistic massage, hot stone massage, chakra massage, Indian head massage, and as a Reiki master and teacher and Archangel healer.

Preet Kaur

Preet is a Kundalini yoga teacher, sound healer, musician, singer, acupuncturist, and Reiki practitioner. She teaches regular Kundalini yoga classes, one-to-one sound healing sessions, and facilitates workshops and retreats in sound healing and Kundalini yoga in the UK and abroad.

Reviews 1

Sarah Barnes

from Great Britain, November 2017

"Excellent 3 day retreat "

What a wonderful place for a yoga retreat. The manor house was perfect and very querky with great decor. Sarah and Stoo were warm and friendly and made you feel completely at home. The raw diet was not what I was expecting and i couldn't believe the food I was served was raw and so filling, I never once felt hungry. The yoga and meditation was excellent. We had a day of silence on the Saturday which was very refreshing and surprising easy to do when everyone is doing it too. I felt so relaxed. The sound healing by Preet Kaur was something I've never experienced but it had a very positive effect on me. The weekend was then finished off with a wonderful massage from Sarah. I am writing this review 2 days later and I am still embrassing the lovely feeling it left me with. I have already booked on to my next retreat with Sarah and I would highly recommend this to anyone.

Testimonials 4

John Weet United Kingdom

Mellulah Therapy & Yoga Retreats Facebook page

Thanks for the lovely day today. A gorgeous venue and great classes. The yoga in the morning had the right level of challenge with variations for those that couldn't manage everything. The meditation class was informative and useful and the relaxation session was.. Well... Relaxing.

Yvette Martin

Mellulah Therapy & Yoga Retreats Facebook page

The most interesting and engaging yoga class I have ever been to. I feel much happier and healthier as a result of Saira's classes.

Calire O'Brien United Kingdom

Mellulah Therapy & Yoga Retreats Facebook page

I returned on Monday from a weekend retreat at this magical and special place. Over the last few years I have attended 3 or 4 yoga days at Mellulah but never a weekend and it was as I imagined it to be, plus some. In one word.... Special. Firstly everybody I met over the weekend were lovely people, the food was nourishing and scrumptious, this food lover loved it all. Sairas' yoga asana sessions were very much geared towards how the group were feeling; energising and flowing or restorative and nurturing when required, she felt the needs of the group rather than having a plan and sticking with it, all sessions were perfect. The meditation sessions in the evenings taken by Ken Huggins were informative and inspiring and I struggle with sitting still and quiet for anything more than 10/15 mins at best, his voice is very soothing and calming which helps, I would definitely go to another of his workshops, have a treatment by him or buy his cd/app if he ever brings one out. The hand outs he gave us were a nice touch to read up on when home and stay inspired to keep it up. With regards to the treatments I had a shiatsu deep tissue massage from Simone, and WoW! It was the most incredibly releasing massage I have ever had, within minutes of Simone starting, the stress and emotions started to leave and by the end i felt so different, so much more relaxed, also extremely emotional but that's a good thing. I have her card and will be calling her for another massage. And I cannot forget the afternoon spent in the care of Preet Kaur, her calming radiance and her gong. To just lie back and allow the healing sounds to work their magic is very special, I've never managed to attend any of Preets workshops at mellulah and I was really looking forward to experiencing her sound healing workshop. I was not disappointed. And finally, my accommodation for the 3 nights was the Gypsy Caravan and it was perfect for me, even the wake up call from the donkey braying early in the morning was lovely. All in all it was a magical and special weekend and without a doubt I will be attending many more day retreats at Mellulah and as many weekend ones as I can. A huge thank you to Saira, Luccombe Farm, Ken, Preet, Simone, Finola, Betsy, all the lovely people who attended, the caterer, the animals and anybody else who has helped to make this such a special place. Thank you love Claire

Caty Lowsley-williams

Mellulah Therapy & Yoga Retreats Facebook page

Mellulah yoga is some of best yoga I have found anywhere. I have been lucky enough to practice yoga all over the world with some wonderful yogis. Saira is unquestionably one of the best teachers I've encountered. She has huge integrity and humility. How lucky I am to have found her.

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