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4 Days Chill Out and Mellow Yoga Retreat in Hepburn Springs, Australia

Continental House, 9 Lone Pine Avenue, Hepburn Springs, Victoria 3461, Australia

Wholesome Yoga Retreat Australia

Looking for a wholesome and relaxing getaway? Over the March Labour Day's long weekend, enjoy inspired vegetarian or vegan meals and snacks, twice daily yoga (Yin and Hatha) suitable for all ages and levels, meditation, aromatherapy, sound healing, nature walks, hammam (Turkish steam room), and massage.

Meet the instructors

Alex
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Highlights

  • Yoga practices
  • Sound healing and meditation
  • Aromatherapy and nature walks
  • Delicious vegetarian meals
  • 3 nights accommodation
  • Suitable for all levels

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


4 days with instruction
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Accommodation

Facilities

  • Gym
  • Sauna
  • Bar
  • Lounge
  • Conference room
  • Free parking
  • Free Wi-Fi
  • Laundry
  • Meeting room

All twin share or single rooms in historic Continental House have ensuite bathrooms.

Program

Sample schedule for Saturday, March 7

All activities are optional.

  • 07:00 Morning slow flow yoga and guided meditation
  • 08:30 Breakfast
  • 10:00 Cornish Hill walk
  • 13:00 Lunch
  • Afternoon: Free time: private massage, hammam, or Chill Out Events such as the French Market or Special Exhibition
  • 17:00 Yin yoga and sound bath with singing bowls
  • 19:00 Dinner

Instructors

Alex Maxwell

Retreat location

Unique features

Activities

  • Gym
  • Sauna

General

  • Bar
  • Lounge

Services

  • Conference room
  • Free parking
  • Free Wi-Fi
  • Laundry
  • Meeting room

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

Breakfasts

Breakfasts will be the same each day with slight variations: milk, almond, soy, oat, cow, home-baked sourdough bread, brown rice porridge, muesli, bircher, seasonal fruit, chia pudding, soba noodles, Asian greens, smoothies, and juices.

Lunches

There will be lunch for three days with different options each day: salads, brown rice coconut tofu curry, veggie frittata, stuffed tomato, stuffed eggplant, and micro greens.

Dinner

Main course dinner: Roasted seasonal veggies, baked stuffed pumpkin, steamed greens, brown rice, dahl, green salad, tomato salad, quinoa, carrot and current salad, raw zucchini and lentils with french vinaigrette, roasted spiced cauliflower, lentil and sweet potato soup, cauliflower and roasted almond soup, and tofu pad thai.

Desserts

For desserts: raw vegan cheesecake, vanilla curd with fresh fruit, chai pudding with mango, cashew cream berry whip, raw chocolate mousse

Snacks

Raw protein balls, fruit, nuts, seeds.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Organic
  • Whole food
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Victoria's largest LGBT regional event Chill Out Festival is on at the same time in nearby Daylesford. Enjoy the fun of festival events and have the quiet surrounds of Continental House to come back to. Be as active or relaxed as you wish to be. The festival is not included in quoted price.

What's included

  • Restorative and slow flow yoga
  • Essential oils
  • Sound healing
  • Nature walks
  • Mineral springs
  • 3 nights accommodation
  • Inspired vegetarian catering

What's not included

  • Chill Out Festival in nearby Daylesford
  • Massage
  • Hammam (Turkish steam room spa treatments)
  • Airport transfers or travel to and from the venue

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Melbourne International Airport (MEL). Arrange to hire a car in advance or take a Sky Bus to the City and then take a V line train to Castlemaine, whereupon pick up can be arranged. Travel time by car from the airport is approximately 90 minutes. Travel bu Sky Bus and then train and transfer from station approximately two and a half hours.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 7 days before the arrival date.
  • The rest of the payment should be paid 30 days before arrival.
4 days / 3 nights
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Availability

Arrival: Friday March 6, 2020
Departure: Monday March 9, 2020

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