Mellow Dharma is a Melbourne based high-quality provider of wellness services including yoga instruction, retreats, massage therapies, and essential oils.
Yoga Retreats (1)
Alex is a qualified Ashtanga Vinyasa Yoga teacher since 2012 and Yin Yoga qualified since 2016. He teaches at Melbourne yoga studios, conducts workshops, and runs corporate yoga and wellness programs. He is a certified Health Coach through the Institute of Integrative Nutrition (IIN) specialising in stress management and weight loss. He has more than ten years experience in Remedial and Thai Yoga Massage, with a talent for deep tissue work that eases chronic patterns of tension in the body. He is a Wellness Advocate for Doterra Essential Oils.