6 Days Meditation and Yoga Retreat in India

  • Riva Resort Goa, Mandrem Beach, Pernem, Goa 403527, India

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Pamper Yourself Meditation and Yoga Retreat Goa

  • 6 days with instruction
  • Meet Thyself retreat is an initiative to encourage everyone to find some time for themselves and live that pure "me time". At Meet Thyself, they help you let the stress, anxiety, and fear be kept aside for a few days. They want you to embrace yourself, to be with yourself, and pamper yourself. Meet Thyself retreat is an amalgamation of yoga, intense meditation, philosophy of life, spiritual music, and, nevertheless, traditional Indian food.


    • Sudarshan Kriya sessions by Art of Living
    • Evening yoga by the beach by professional yoga instructors
    • Early morning yoga sessions with Anand Mehrotra and team
    • Hare Rama Hare Krishna Kirtan evening sessions by ISKCON Temple Team
    • Spiritual sessions addressed by the divine speakers
    • Swimming and kayaking in the resort
    • 5 nights luxurious accommodation
    • All vegetarian meals and high tea

    Skill level

    • Beginner

    • Intermediate


      • Instruction language: English
      • Spoken languages: English
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    Accommodation here will be comfortable, luxurious, and relaxing with all the amenities required for a smooth and soothing vacation.

    Monday - November 28, 2016

    • 12:00 Check in
    • 13:00 - 14:30 Traditional Indian lunch
    • 14:30 - 17:00 Relaxation time
    • 17:00 - 18:30 Introduction to Meet Thyself, lighting of the lamp, getting to know each other, and a spiritual lecture by a speaker
    • 18:30 - 19:00 Hi tea
    • 19:00 - 21:00 Cultural dance and song events
    • 21:00 - 22:00 Dinner and relaxation

    Tuesday - November 29, 2016 to Friday - December 2, 2016

    • 05:30 - 06:00 Shivji ki aarti (Indian God) followed by Sattva yoga class
    • 07:00 - 09:00 Sudarshan Kriya session by Art of Living team
    • 09:00 - 10:30 Breakfast break
    • 11:00 - 13:00 Spiritual session by divine speakers
    • 13:00 - 14:30 Lunch break
    • 14:00 - 17:30 Participants can enjoy spa and kayaking within the resort area
    • 17:30 - 19:00 Evening yoga on the beach, letting all the negative energy go with the sunset.
    • 19:00 - 21:00 Hare Ram Hare Krishna kirtan session
    • 21:00 - 22:00 Dinner and relaxation

    Saturday - December 3, 2016

    • 04:30 - 06:00 Shivji ki aarti (Indian God) followed by Sattva yoga class
    • 07:00 - 09:00 Felicitation, tilak, and giveaways
    • 09:00 - 10:30 Breakfast break
    • 11:00 - 13:00 Check out

    The venue for this retreat is Riva Beach Resort, Goa. Riva Beach Resort is located on the white sands of Mandrem Beach of North Goa, overlooking the Arabian Sea. It is complemented by a breathtaking sea view, where you feel close to nature; at the same time, you experience the luxury where care is taken to give top class services to make your stay a perfect holiday. The tropical garden, the coconut orchard, and the beach frontage in this resort make this a perfect holiday.

    • Kayak
    • Spa
    • Swimming pool
    • Beach nearby
    • Minibar
    • Restaurant
    • Laundry
    • Room service

    You have included in the price breakfast, lunch, hi tea, dinner, and drinking water. Food will be served in a buffet style and will be Indian vegetarian food, which will be light and healthy. There will be a different menu everyday and for couple of days, they shall serve food in a traditional Indian style on a banana leaf to relish the way Indians enjoy the lovely traditional food.

    The following meals are included:

    • Breakfast
    • Lunch
    • Dinner
    • Snacks

    The following dietary requirements are served and/or catered for:

    • Vegetarian
    (If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation)

    Meet Thyself has arranged a kayak activity and spa for you within the resort. You can take advantage of these activities in your free time. You can take a plunge in the swimming pool to chill out or just relax in the resort for free when you have spare time. You can also go out for a stroll or go for sightseeing, but at your own cost.

    • 5 nights accommodation
    • All meals
    • All taxes
    • Free usage of swimming pool at Riva Resort
    • Kayaking within the resort area
    • Standard spa treatment
    • Transfer from and to the Goa International Airport (GOI)
    • Yoga mats
    • Anything ordered at the pool side
    • Laundry
    • Minibar
    • Restaurant a la carte services
    • Room service
    • Any other spa treatment besides the mentioned standard
    • Telephone calls

    Arrival by airplane

    Please book your flight to arrive at Goa International Airport (GOI).

    • The deposit is fully refundable if the booking is cancelled up to 10 days before the arrival date.
    • The rest of the payment should be paid on arrival.