Medomak Retreat Center offers a respite from the day to day, rushed-life routine, in surroundings that allow for learning, community, and recreation.
Yoga Retreats (1)
Kathleen Maroney-Hesser is the owner and guiding practitioner of Sunflower Bodyworks where she teaches yoga and meditation and is a member of Yoga Alliance and Kripalu Teachers Association. She believes that yoga is more than something you do; rather, it’s a way of being. You’re invited to come move, laugh and celebrate with her, all the while reducing effects of stress, and enhancing strength and flexibility. Kathleen’s love of yoga is reflected in her joyful teaching style.
from United States, July 2018
"A rewarding relaxing retreat"
The atmosphere and the company; also the ability to join in group time or choose alone time as needed. I am very thankful for the latter as I had experienced some very trying previous weeks.