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4 Days Silent Meditation and Yoga Retreats in Missouri

Meditation & Hatha Yoga Retreat Missouri

Join us for short break yoga retreat and silent meditation in Missouri, USA. Under the guidance of qualified meditation teachers we will practice meditation and yoga to explore the inner reality of our heart. The retreat is designed for complete beginners as well as experienced practitioners and has often been described as a life changing experience. This retreat is for new, as well as, seasoned meditators and yogis. A meditative, gentle form of Hatha yoga will be practiced during the retreat. Asanas or postures are held for 2 minutes or longer.

Retreat highlights

  • Daily hatha yoga classes
  • Guided meditation sessions
  • Daily meditation with breaks sessions
  • Written course material provided
  • Daily breakfast, lunch, dinner
  • Vegan or gluten free meals
  • 3 nights accommodation

Skill level

  • Beginner

Yoga styles

3 days with instruction in English
Spoken languages: English
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