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3 Day Weekend Summer Yoga Retreat in East Sussex, UK

Tilton House, Firle, East Sussex BN8 8LL, United Kingdom

Relaxing Yoga Retreat UK

Take time out to unwind in the beautiful South Downs countryside for a nourishing weekend of slow-flow yoga, mindful movement, breath work, and meditation. This weekend retreat will offer the time and space to immerse yourself in yoga practice, away from the busyness of your daily life. An opportunity to re-center and replenish body and mind.

Highlights

  • Daily yoga
  • Morning movement and meditation
  • Meet like-minded people and make new friends
  • Plenty of free time to relax and unwind
  • 2 nights accommodation
  • Daily vegetarian meals

Yoga styles


3 days with instruction
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Accommodation

Facilities

  • Sauna
  • Spa
  • Tennis court
  • Dining area
  • Fireplace
  • Garden
  • Kitchen
  • Special menu request
  • Library

Tilton House is an award winning retreat location situated within the South Downs National Park, UK. The accommodation for this retreat will be in shared twin / triple rooms with shared bathrooms.

Program

Arrival from 3.00 p.m. on Friday, June 12, 2020 (first yoga session at 5.00 p.m.), departure by 3.00 p.m. on Sunday 14 (last yoga session will end around 12.30 p.m., followed by lunch).

Sample daily schedule

Day 1 - Friday

  • 15:00 Arrival
  • 17:00 - 18:30 Yoga
  • 19:00 - 20:00 Dinner and brief welcome chat
  • 20:30 - 21:00 Meditation (optional)

Day 2 - Saturday

  • 07:45 - 08:30 Morning movement
  • 08:30 - 09:30 Breakfast
  • 10:30 - 12:30 Yoga
  • 13:00 - 14:00 Lunch
  • 14:00 - 16:30 Free time (walk, holistic therapies, relax)
  • 16:30 - 18:30 Yoga
  • 19:00 - 20:00 Dinner
  • 20:30 - 21:00 Meditation (optional)

Day 3 - Sunday

  • 07:45 - 08:30 Morning movement
  • 08:30 - 09:30 Breakfast
  • 10:30 - 12:30 Yoga
  • 13:00 - 14:00 Lunch
  • 14:00 - 14:30 Goodbyes!

Retreat location

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

Delicious chef prepared vegetarian meals will be served at breakfast, lunch, and dinner - dietary requirements can be catered for if notified in advance.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Lacto-ovo Vegetarian
  • Gluten Free
  • Hallal
  • Fruitarian
  • Lactose Free
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Massages

What's included

  • 6 vegetarian meals (other dietary requirements can be catered for if notified in advance)
  • 8 practice sessions (yoga, mindful movement, meditation, and breath work)
  • Complimentary teas and coffees

What's not included

  • Massages (can be booked in advance at additional cost)
  • Travel and transfers

How to get there

Recommended Airports

The closest train station is Lewes, about 30 minutes from Gatwick Airport. From Lewes train station you can take a taxi with GM Taxis for about 18 GBP.

Cancellation Policy

  • A reservation requires a deposit of 38% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.
3 days / 2 nights
from --

Availability

Arrival: Friday October 15, 2021
Departure: Sunday October 17, 2021

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