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Delve into the practice of yoga. Take time and space to calm the mind, revitalize your body and accept yourself as you are in the present moment.
From the integration of the traditions of bks iyengar, traditional hatha yoga, shakta and traditional cashmere tantra. We will integrate meditative dances and work with sound and vibration as tools for personal development and raising awareness. As well as enjoy tools for personal development, coaching, personal leadership, mindfulness, sound travel, active meditations ...
Aimed at all those people who want to immerse themselves in the practice of yoga, personal development and meet new people in nature.
I have created this immersion in yoga to serve as a context and new opportunity to enjoy life in the company of people committed to the consciousness of being, the enjoyment of the moment, respect for nature and human relationships.
Matras, asana, pranayama, meditation, yoga nidra, meditative dances, sound travel, nature activities, communication ...
This retreat takes place in the Hospedería del silencio, in the middle of the Sierra de Gredos, one of the most beautiful places in the Iberian Peninsula.
During your retreat, your accommodation will be in Hospedería del Silencio a rural hotel located on a secluded hill in Sierra de Gredos (north of Caceres) two hours away from Madrid, in a privileged area, with pristine nature, lush forests, gorges of abundant crystalline waters and a particularly benign micro-climate.
The rural hotel estate was created from the need of many people to find a place in which to spend a retreat in nature, taking into account the respect for others and for the environment.
The farm can accommodate up to 80 people in rustic cabins with one or two bedrooms (single or double) with bathroom, kitchen, living room, terrace and garden. It also has a bio-vegetarian dining room, activity hall and a swimming pool.
Framed in a privileged enclave, this rural hotel offers families or groups of friends independent accommodations, so they can rest and enjoy nature with lots of activities available outdoors.
The hotel also offers a garden and individual parking, and of course excellent views, forming an incomparable rural complex.
It is designed with a traditional exterior and a spacious and pleasant interior, made of rustic materials and equipped with all possible comforts.
Enjoy a relaxing stay in an incomparable setting and away from the stress of the city!
Born in Spain, Pablo is a yoga teacher, Ayurvedic masseur, and life coach. He has a Degree in Journalism and Communication Sciences and a Master in Coaching and Personal Leadership from the University of Barcelona. His interests go from the power of human relationships to music, singing, and the sound for healing purposes. Pablo integrates the traditions of BKS Iyengar, Hatha - Vinyasa and the Tantric Shivaism of Kashmir. After more than 10 years of Iyengar practice, he got his training as an official Iyengar Professor in Nice with Christian Pisano. Pablo hosts journeys around the world.
Click to see more vegetarian-friendly Yoga Retreats
Ayurvedic Massage available upon reservation prior the start of the retreat (cost of 50 euros 1 hour or 75 euros 1 hour and a half).
Adolfo Suárez Madrid–Barajas Airport
177 km
Transfer available for additional US$18 per person
Distance: 215 km.
Approx. Time: 2 hours.
You have arrived!
*Note: it is recommended to always check schedules with the carrier before confirming the departure in case they have undergone changes, even at Christmas, Easter, summer, etc. Since they can add or decrease services.
Ph: Mirat, 927 535 439
Departures: 13:00, 18:30
Ph: Mirat, 927 535 439
Departures: 09:00, 16:10, 14:45 (on Sundays)
Auto Res (Grupo Avanza)
Ph: Madrid, 902 020999
Departures: (Madrid-Navalmoral): 08:00, 09:00, 11:30, 14:00, 15:00 (direct), 16:00, 16:30, 17:30, 20:00 (direct).
From Mo. - Sa.
Everyday during the summer // October M a F // Sundays
07:15 07:45 03:10
09:50 09:50 (express) 10:10
11:10 10:40 (ruta) 12:05
11:40 11:40 (semi-direct) 14:00 (direct)
12:05 12:05 16:30
14:00 14:00 17:05 (express)
16:30 16:30 17:10
16:55 16:55 (semi-direct) 19:00
17:05 17:05 (express) 20:40
19:40 19:40 (semi-direct) 21:1
Approx. Price 12.00€ each way.
Approx. Time 2.5 hours.
La Sepulvedana
Ph: 902 222 282
Ph: 91 530 48 00 Madrid-Estación Sur
Departures: 09:00-12:30 (M a F), 15:00-17:30 (Sa.), 09:00-12:30 (Su.), 15:00-17:30 (Su.)
Between Losar and Jaraiz, there are about 25 minutes, so this time must be calculated to know the precise time at which it passes through Losar.
Departures: 16:30-20:45 (M a F), 09:00-12:30 (Sa.), 09:00-12:30 (Su.)
RENFE Trains
Ph: navalmoral 927 53 00 99
Departure // Arrival
07:40 09:38 daily
09:55 12:00 “
15:25 17:40 F – Su.
15:25 17:40 M, T, W, T, F, Sa.
15:25 17:26 M, T, W, T, Sa.
16:40 18:39 Daily Talgo
Adul: 22e Kid: 14 Pref: 30
17:40 19:05 M – Su. (except Sa.)
08:42 - 10:55 (M-F)
09:35 - 12:00 (Sa)
10:49 - 12:51 (daily)
16:29 - 18:45 (daily)
17:10 - 19:20
17:43 - 19:56 (daily)
19:55 - 22:12 (M, T, W, T, Sa.)
Ph: Rafa 606 98 88 48
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