6 Days of Yoga Iyengar, Hatha, Vinyasa and Kashmir Shaivism in Sierra de Gredos Spain
La Hospedería del Silencio / Paseo de las Cañadas S/N, 10493 / Robledillo de la Vera, Cáceres
Yoga immersion and cashmere tantra retreat
Delve into the practice of yoga. Take time and space to calm the mind, revitalize your body and accept yourself as you are in the present moment.
From the integration of the traditions of bks iyengar, traditional hatha yoga, shakta and traditional cashmere tantra. We will integrate meditative dances and work with sound and vibration as tools for personal development and raising awareness. As well as enjoy tools for personal development, coaching, personal leadership, mindfulness, sound travel, active meditations ...
Aimed at all those people who want to immerse themselves in the practice of yoga, personal development and meet new people in nature.
I have created this immersion in yoga to serve as a context and new opportunity to enjoy life in the company of people committed to the consciousness of being, the enjoyment of the moment, respect for nature and human relationships.
Matras, asana, pranayama, meditation, yoga nidra, meditative dances, sound travel, nature activities, communication ...
This retreat takes place in the Hospedería del silencio, in the middle of the Sierra de Gredos, one of the most beautiful places in the Iberian Peninsula.
Meet the instructors
Pablo
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Highlights
- Spiritual dances
- Asana, pranayama, and meditation
- Life coaching and personal development
- Daily yoga sessions integrating different styles
- Delicious organic and homemade vegetarian full board meals
- Adventures and excursions in places of interest
- Mindfulness and non-dual Kashmir tantra
- Suitable for all levels of practice
- English and Spanish instruction
- 5 nights accommodation
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
6 days with instruction in Spanish
The organizer also speaks: English
Group size: Maximum of 20 participants
Airport transfer available:
Adolfo Suárez Madrid–Barajas Airport (US$18 per person)
Adolfo Suárez Madrid–Barajas Airport (US$18 per person)
Accommodation
Check-in Time:
16:00
Check-out Time:
16:00
Facilities
- Swimming pool (outdoor)
- Air-conditioned rooms
- Café
- Dining area
- Garden
- Kitchen
- Picnic area
- Terrace
- Yoga shala
- Free parking
During your retreat, your accommodation will be in Hospedería del Silencio a rural hotel located on a secluded hill in Sierra de Gredos (north of Caceres) two hours away from Madrid, in a privileged area, with pristine nature, lush forests, gorges of abundant crystalline waters and a particularly benign micro-climate.
The rural hotel estate was created from the need of many people to find a place in which to spend a retreat in nature, taking into account the respect for others and for the environment.
The farm can accommodate up to 80 people in rustic cabins with one or two bedrooms (single or double) with bathroom, kitchen, living room, terrace and garden. It also has a bio-vegetarian dining room, activity hall and a swimming pool.
Framed in a privileged enclave, this rural hotel offers families or groups of friends independent accommodations, so they can rest and enjoy nature with lots of activities available outdoors.
The hotel also offers a garden and individual parking, and of course excellent views, forming an incomparable rural complex.
It is designed with a traditional exterior and a spacious and pleasant interior, made of rustic materials and equipped with all possible comforts.
Enjoy a relaxing stay in an incomparable setting and away from the stress of the city!
Program
Day 1
- Check-in at the retreat center after 4 pm
- 19:00 - 21:00 Presentation, yoga and meditation class
- 21:00 Dinner
- 22:00 - 23:00 Meditation
- 23:00 Sleep time
Day 2 through 5
- 07:30 - 08:00 Meditation
- 08:00 - 09:00 Conscious Breathing (pranayama)
- 09:00 - Breakfast
- 10:30 - 12:30 Yoga class
- 13:30 Lunch
- 15:30 - 16:30 Yoga Nidra and Visualizations for self-knowledge or activity in nature.
- 18:00 - 20:00 Asana, pranayama, and meditation
- 21:00 - Dinner
- 22:00 - 23:00 Group activity (dance, sound journey, meditation, game dynamics ...)
Day 6
- 07:30 - 08:00 Meditation
- 08:00 -09:00 Conscious Breathing (pranayama)
- 09:00 Breakfast
- 10:30 - 12:30 Yoga class
- 13:30 Lunch
- 15:00 - 18:00 Departure from the retreat
Included excursions
- Walks in nature
- Excursions to points of interests in the area
Instructors
Pablo Ferrero
9 Certificates
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Born in Spain, Pablo is a yoga teacher, Ayurvedic masseur, and life coach. He has a Degree in Journalism and Communication Sciences and a Master in Coaching and Personal Leadership from the University of Barcelona. His interests go from the power of human relationships to music, singing, and the sound for healing purposes. Pablo integrates the traditions of BKS Iyengar, Hatha - Vinyasa and the Tantric Shivaism of Kashmir. After more than 10 years of Iyengar practice, he got his training as an official Iyengar Professor in Nice with Christian Pisano. Pablo hosts journeys around the world.
Retreat location
La Hospedería del Silencio, Paseo de las Cañadas S/N, 10493, Robledillo de la Vera, Cáceres.
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
- Vegetarian
- Fresh and organic
- Homemade
- Grocery store inside the retreat
The following meals are included:
- Breakfast
- Lunch
- Dinner
The following drinks are included:
- Water
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Gluten Free
- Organic
- Lactose Free
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
Spa treatments
Ayurvedic Massage available upon reservation prior the start of the retreat (cost of 50 euros 1 hour or 75 euros 1 hour and a half).
What's included
- Manual
- 10 yoga sessions
- 2 - 3 outdoor activities
- 3-4 group dynamics for self-knowledge
- 5 nights accommodation
- Breakfast, lunch and dinner
- Evening activities
- Personal Life Coaching if necessary
What's not included
- Flights
- Transportation to/from the airport or departure locations
How to get there
Recommended Airports
MAD
Adolfo Suárez Madrid–Barajas Airport
177 km
Transfer available for additional US$18 per person
Driving directions from Madrid
Distance: 215 km.
Approx. Time: 2 hours.
- A5 Badajoz Highway
- Km 178 deviation to Navalmoral de la Mata.
- You will cross 5 roundabouts towards Badajoz.
- In the 5th roundabout go towards Jarandilla de la Vera.
- After 25km deviate to the right of Robledillo de la Vera town.
- From that deviation, at 1Km approx. on a road with an exit to the left, there is a wooden sign “Hospederia del Silencio. Ecocenter. "
You have arrived!
Arrival by bus
*Note: it is recommended to always check schedules with the carrier before confirming the departure in case they have undergone changes, even at Christmas, Easter, summer, etc. Since they can add or decrease services.
Bus from Navalmoral to Robledillo.
Ph: Mirat, 927 535 439
Departures: 13:00, 18:30
Bus from Robledillo to Navalmoral.
Ph: Mirat, 927 535 439
Departures: 09:00, 16:10, 14:45 (on Sundays)
Madrid-Navalmoral de la Mata.
Auto Res (Grupo Avanza)
Ph: Madrid, 902 020999
From south station Méndez Álvaro
Departures: (Madrid-Navalmoral): 08:00, 09:00, 11:30, 14:00, 15:00 (direct), 16:00, 16:30, 17:30, 20:00 (direct).
From south Navalmoral de la Mata station
From Mo. - Sa.
Everyday during the summer // October M a F // Sundays
07:15 07:45 03:10
09:50 09:50 (express) 10:10
11:10 10:40 (ruta) 12:05
11:40 11:40 (semi-direct) 14:00 (direct)
12:05 12:05 16:30
14:00 14:00 17:05 (express)
16:30 16:30 17:10
16:55 16:55 (semi-direct) 19:00
17:05 17:05 (express) 20:40
19:40 19:40 (semi-direct) 21:1
Approx. Price 12.00€ each way.
Approx. Time 2.5 hours.
Madrid-Jaraíz de la Vera (one stop in Losar de la Vera).
La Sepulvedana
Ph: 902 222 282
Ph: 91 530 48 00 Madrid-Estación Sur
Madrid-Losar de la Vera-Jaraíz (passing through Arenas de San Pedro).
Departures: 09:00-12:30 (M a F), 15:00-17:30 (Sa.), 09:00-12:30 (Su.), 15:00-17:30 (Su.)
Between Losar and Jaraiz, there are about 25 minutes, so this time must be calculated to know the precise time at which it passes through Losar.
Jaraiz-Losar de la Vera-Madrid.
Departures: 16:30-20:45 (M a F), 09:00-12:30 (Sa.), 09:00-12:30 (Su.)
Arrival by train
RENFE Trains
Ph: navalmoral 927 53 00 99
Madrid-Navalmoral.
Departure // Arrival
07:40 09:38 daily
09:55 12:00 “
15:25 17:40 F – Su.
15:25 17:40 M, T, W, T, F, Sa.
15:25 17:26 M, T, W, T, Sa.
16:40 18:39 Daily Talgo
Adul: 22e Kid: 14 Pref: 30
17:40 19:05 M – Su. (except Sa.)
Navalmoral - Madrid.
08:42 - 10:55 (M-F)
09:35 - 12:00 (Sa)
10:49 - 12:51 (daily)
16:29 - 18:45 (daily)
17:10 - 19:20
17:43 - 19:56 (daily)
19:55 - 22:12 (M, T, W, T, Sa.)
Arrival by taxi
Ph: Rafa 606 98 88 48
Airport: Adolfo Suárez Madrid–Barajas Airport
Airport transfer available:
Adolfo Suárez Madrid–Barajas Airport (US$18 per person)
Additional charges may apply. You can request this in the next step.
Cancellation Policy
- A reservation requires a deposit of 45% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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