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Yoga immersion and cashmere tantra retreat

Delve into the practice of yoga. Take time and space to calm the mind, revitalize your body and accept yourself as you are in the present moment.

From the integration of the traditions of bks iyengar, traditional hatha yoga, shakta and traditional cashmere tantra. We will integrate meditative dances and work with sound and vibration as tools for personal development and raising awareness. As well as enjoy tools for personal development, coaching, personal leadership, mindfulness, sound travel, active meditations ...

Aimed at all those people who want to immerse themselves in the practice of yoga, personal development and meet new people in nature.

I have created this immersion in yoga to serve as a context and new opportunity to enjoy life in the company of people committed to the consciousness of being, the enjoyment of the moment, respect for nature and human relationships.

Matras, asana, pranayama, meditation, yoga nidra, meditative dances, sound travel, nature activities, communication ...

This retreat takes place in the Hospedería del silencio, in the middle of the Sierra de Gredos, one of the most beautiful places in the Iberian Peninsula.

Meet the instructors

Pablo & Álvaro
Read more

Highlights

  • Spiritual dances
  • Asana, pranayama, and meditation
  • Life coaching and personal development
  • Daily yoga sessions integrating different styles
  • Delicious organic and homemade vegetarian full board meals
  • Adventures and excursions in places of interest
  • Mindfulness and non-dual Kashmir tantra
  • Suitable for all levels of practice
  • English and Spanish instruction
  • 5 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


6 days with instruction in Spanish
The organizer also speaks: English
Group size: Maximum of 20 participants
Airport transfer available:
Adolfo Suárez Madrid–Barajas Airport (US$18 per person)
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Accommodation

Check-in Time:
16:00
Check-out Time:
16:00

Facilities

  • Swimming pool (outdoor)
  • Air-conditioned rooms
  • Café
  • Dining area
  • Garden
  • Kitchen
  • Picnic area
  • Terrace
  • Yoga shala
  • Free parking

During your retreat, your accommodation will be in Hospedería del Silencio a rural hotel located on a secluded hill in Sierra de Gredos (north of Caceres) two hours away from Madrid, in a privileged area, with pristine nature, lush forests, gorges of abundant crystalline waters and a particularly benign micro-climate.

The rural hotel estate was created from the need of many people to find a place in which to spend a retreat in nature, taking into account the respect for others and for the environment.

The farm can accommodate up to 80 people in rustic cabins with one or two bedrooms (single or double) with bathroom, kitchen, living room, terrace and garden. It also has a bio-vegetarian dining room, activity hall and a swimming pool.

Framed in a privileged enclave, this rural hotel offers families or groups of friends independent accommodations, so they can rest and enjoy nature with lots of activities available outdoors.

The hotel also offers a garden and individual parking, and of course excellent views, forming an incomparable rural complex.

It is designed with a traditional exterior and a spacious and pleasant interior, made of rustic materials and equipped with all possible comforts.

Enjoy a relaxing stay in an incomparable setting and away from the stress of the city!

Program

  • Arrival from 16:00pm (flexible to organization)
  • 19:00 - 21:00 Opening circle, Iyengar Yoga, Hatha, Vinyasa krama and Meditation
  • 21:00 Dinner
  • 22:00 - 23:00 Meditation
  • 23:30 Silence

Rest of days

  • 07:00 - 09:00 - Meditation and Personal Practice
  • 09:00 Breakfast
  • 11:00 - 13:30 Iyengar, Hatha and Vinyasa Krama Yoga class
  • 14:00 Lunch
  • 16:00 - 20:00 Workshop on Ayurvedic Massage or Restorative Yoga and Pranayama or Monographic Workshop on Meditative Arts or excursion in Nature.
  • 21:00 Dinner
  • 22:00 - 23:00 Kirtan and / or Meditation / Creative Space

Day of departure

  • 07:30 - 08:00 Meditative space
  • 08:00 - 09:00 Conscious Breathing (Pranayama)
  • 09:00 Breakfast
  • 10:30 - 13:00 Iyengar, Hatha and Vinyasa krama Yoga class
  • 15:00 Lunch

*In the retreats of 5 nights and 6 days, the afternoons will be flexible to the aforementioned monographic workshops: Ayurvedic Massage, Restorative Yoga and Pranayama, Excursions in Nature and Meditative Arts (Voice, sound therapy, free movement and ecstatic dance).

Included excursions

  • Walks in nature
  • Excursions to points of interests in the area

Instructors

Pablo Ferrero

Álvaro Semilla

Retreat location

La Hospedería del Silencio, Paseo de las Cañadas S/N, 10493, Robledillo de la Vera, Cáceres.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

  • Vegetarian
  • Fresh and organic
  • Homemade
  • Grocery store inside the retreat

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Organic
  • Lactose Free
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Spa treatments

Ayurvedic Massage available upon reservation prior the start of the retreat (cost of 50 euros 1 hour or 75 euros 1 hour and a half).

What's included

  • Manual
  • 10 yoga sessions
  • 2 - 3 outdoor activities
  • 3-4 group dynamics for self-knowledge
  • 5 nights accommodation
  • Breakfast, lunch and dinner
  • Evening activities
  • Personal Life Coaching if necessary

What's not included

  • Flights
  • Transportation to/from the airport or departure locations

How to get there

Recommended Airports

Driving directions from Madrid

Distance: 215 km.

Approx. Time: 2 hours.

  • A5 Badajoz Highway
  • Km 178 deviation to Navalmoral de la Mata.
  • You will cross 5 roundabouts towards Badajoz.
  • In the 5th roundabout go towards Jarandilla de la Vera.
  • After 25km deviate to the right of Robledillo de la Vera town.
  • From that deviation, at 1Km approx. on a road with an exit to the left, there is a wooden sign “Hospederia del Silencio. Ecocenter. "

You have arrived!

Arrival by bus

*Note: it is recommended to always check schedules with the carrier before confirming the departure in case they have undergone changes, even at Christmas, Easter, summer, etc. Since they can add or decrease services.

Bus from Navalmoral to Robledillo.

Ph: Mirat, 927 535 439

Departures: 13:00, 18:30

Bus from Robledillo to Navalmoral.

Ph: Mirat, 927 535 439

Departures: 09:00, 16:10, 14:45 (on Sundays)

Madrid-Navalmoral de la Mata.

Auto Res (Grupo Avanza)

Ph: Madrid, 902 020999

From south station Méndez Álvaro

Departures: (Madrid-Navalmoral): 08:00, 09:00, 11:30, 14:00, 15:00 (direct), 16:00, 16:30, 17:30, 20:00 (direct).

From south Navalmoral de la Mata station

From Mo. - Sa.

Everyday during the summer // October M a F // Sundays

07:15 07:45 03:10

09:50 09:50 (express) 10:10

11:10 10:40 (ruta) 12:05

11:40 11:40 (semi-direct) 14:00 (direct)

12:05 12:05 16:30

14:00 14:00 17:05 (express)

16:30 16:30 17:10

16:55 16:55 (semi-direct) 19:00

17:05 17:05 (express) 20:40

19:40 19:40 (semi-direct) 21:1

Approx. Price 12.00€ each way.

Approx. Time 2.5 hours.

Madrid-Jaraíz de la Vera (one stop in Losar de la Vera).

La Sepulvedana

Ph: 902 222 282

Ph: 91 530 48 00 Madrid-Estación Sur

Madrid-Losar de la Vera-Jaraíz (passing through Arenas de San Pedro).

Departures: 09:00-12:30 (M a F), 15:00-17:30 (Sa.), 09:00-12:30 (Su.), 15:00-17:30 (Su.)

Between Losar and Jaraiz, there are about 25 minutes, so this time must be calculated to know the precise time at which it passes through Losar.

Jaraiz-Losar de la Vera-Madrid.

Departures: 16:30-20:45 (M a F), 09:00-12:30 (Sa.), 09:00-12:30 (Su.)

Arrival by train

RENFE Trains

Ph: navalmoral 927 53 00 99

Madrid-Navalmoral.

Departure // Arrival

07:40 09:38 daily

09:55 12:00 “

15:25 17:40 F – Su.

15:25 17:40 M, T, W, T, F, Sa.

15:25 17:26 M, T, W, T, Sa.

16:40 18:39 Daily Talgo

Adul: 22e Kid: 14 Pref: 30

17:40 19:05 M – Su. (except Sa.)

Navalmoral - Madrid.

08:42 - 10:55 (M-F)

09:35 - 12:00 (Sa)

10:49 - 12:51 (daily)

16:29 - 18:45 (daily)

17:10 - 19:20

17:43 - 19:56 (daily)

19:55 - 22:12 (M, T, W, T, Sa.)

Arrival by taxi

Ph: Rafa 606 98 88 48

Airport: Adolfo Suárez Madrid–Barajas Airport Airport transfer available: Adolfo Suárez Madrid–Barajas Airport (US$18 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 45% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
6 days / 5 nights
from --
Sunday July 10, 2022
(6 days / 5 nights)

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