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4 Days Iyengar Yoga, Hatha and Tantra Yoga Retreat in the Mountains of Spain
Casa Rural El Pagano, Cam. Forestal de Arbillas, Arenas de San Pedro, 05417, Ávila, Spain
Iyengar Yoga, Hatha Yoga Retreat in Spain
In this retreat, you will work the fear we have towards yourself and to your maximum potential. From the integration of Iyengar, Hatha, Vinyasa Karma, and Kashmir Tantra. You will immerse yourself in the meditative arts with yoga Nidra, visualizations, meditative dances, and free expression. Meditative - yogic practice is required. This retreat is for practitioners, yoga teachers, and those interested in their personal growth and deepening the yogic and meditation practices. In this retreat, you will also carry out various activities in nature that will put you in contact with personal challenges.
Instructions will be offered in English and/or Spanish.
Meet the instructors
Pablo
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Highlights
- Yoga classes
- Ecstatic Dance
- Meditation sessions
- Activities in the surrounding nature
- Yoga Nidra and visualizations
- Free movement sessions
- 3 nights accommodation
Skill level
- Beginner
- Intermediate
Yoga styles
4 days with instruction in Spanish
Group size: Maximum of 22 participants
Accommodation
Check-in Time:
16:00
Check-out Time:
16:00
Facilities
- Hot spring
- Swimming pool (outdoor)
- Temazcal
- Barbeque facilities
- Café
- Dining area
- Environmentally friendly
- Fireplace
- Garden
- Kitchen
- Lobby
- Lounge
- Luggage room / storage
- Meditation garden
- Picnic area
- Terrace
- Yoga deck
- Yoga shala
- Yoga studio
- Conference room
- Free parking
- Laundry
- Library
- Meeting room
- Tour assistance
The house
Hundreds of years ago a group of people lived independently in this place, brambles hid the clay oven, the laundry sinks, the fruit trees, and the stone walls that now guard the dining room, the kitchen, two living rooms, 12 rooms, and a large terrace.
The rooms
One single room, 7 twin bedrooms, 1 double bedroom, 1 triple room, and 1 quadruple (1+2). Individual rooms with independent bathrooms in each of them, suppose a capacity of 20 people comfortably accommodated, enough for large groups.
The Activity Rooms
A total of two fully equipped rooms facilitate the development of activities. El Pagano can boast of being one of the places with the greatest capacity for it. The middle room has a capacity of 20 people, while the large room can hold 30 people with ample space for movement.
Program
Entrance to the center from 6:00 p.m. (flexible to organization).
Arrival day
- 16:00 - 18:00 Entry to the retreat center
- 18:30 - 20:00 Yoga Class – Asana and Pranayama
- 20:30 Dinner
- 21:30 to 22:00 Meditative space
- 23:00 Rest and silence
Regular days
- 07:00 - 08:30 Activation, Pranayama, and Meditation
- 08:45 Breakfast
- 10:00 - 12:00 Outdoor activity
- 12:00 - 14:00 Yoga Class (Asana and Pranayama)
- 14:00 Lunch
- 17:00 - 18:00 Yoga Philosophy and Tantra yoga
- 18:30 - 20:00 Restorative yoga and pranayama
- 20:15 Dinner
- 21:30 - 22:00 Meditative space
- 23:00 Silence and rest
Included excursions
- Excursion to a cave
- Excursion to the natural pools in the area
- Excursion to the forest
- Tour around the natural surroundings
Instructors
Pablo Ferrero
9 Certificates
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Born in Spain, Pablo is a yoga teacher, Ayurvedic masseur, and life coach. He has a Degree in Journalism and Communication Sciences and a Master's in Coaching and Personal Leadership from the University of Barcelona. His interests go from the power of human relationships to music, singing, and sound for healing purposes. Pablo integrates the traditions of B.K.S. Iyengar, Hatha - Vinyasa and the Tantric Shivaism of Kashmir. After more than 10 years of Iyengar practice, he got his training as an official Iyengar professor in Nice with Christian Pisano. Pablo hosts journeys around the world.
Retreat location
El Pagano is a rural center that aims to integrate the traveler into an ideal natural space for observing birds, mammals, and multiple floral species.
Complement of the place are the multiple energetic activities carried out (Yoga, Tai-Chi, Reiki). These activities are an exercise that completes the connection with the place. The insistent work of recovering the floral variety carried out by Manolo is an example that man and the environment can and must coexist.
Unique features
General
- Dining area
- Environmentally friendly
- Garden
- Kitchen
- Terrace
Services
- Meeting room
This Yoga Retreat is vegetarian-friendly
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Food
Homemade vegetarian food. If you have any allergies or intolerances let Matrika Yoga y Desarrollo Personal know as soon as possible so they can take it into account.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
Things to do (optional)
- Ayurvedic massage session
- Star travel with professionals
- Life Coaching session to explore your full potential
- Osteopathy private session
- Deep massage
What's included
- Teachings
- Full board
- Individual advice
- Excursions in nature
- Meditation Sessions
- 2 pick-ups at Arenas de San Pedro Bus Station
- 3 nights accommodation
What's not included
- Transfer to the retreat center
- T-shirt of the school (5 euros)
- Ayurvedic yogic massage
- Osteopathy session
- Life coaching session
How to get there
Recommended Airports
MAD
Adolfo Suárez Madrid–Barajas Airport
138 km
Transfer not provided
Cancellation Policy
- A reservation requires a deposit of 30% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
92850
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