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Join this 7-Day Health Reset Retreat in the peaceful Spanish countryside to rejuvenate your mind and body. This week-long experience includes daily yoga, meditation, and detox programs, along with personalized nutrition plans focused on plant-based, nourishing meals. You'll receive expert guidance tailored to your health goals, enjoy nature walks, and relax in an alcohol-free, healing environment. Rediscover vitality through a transformative blend of wellness practices designed to restore balance and energy.
Step Into Tranquility is a boutique village house. All bedrooms have hot and cold aircon and ensuite bathrooms, complete with a large walk-in shower, toiletries, heated towel rail, and fluffy towels. Shared use of living and dining space with hot and cold aircon and pellet stove fire. Fully equipped kitchen with a juicer, blender, dehydrator, and coffee machine. Private chef. Laundry service.
Rest. Relax. Meditate. Sleep
Deep meditation and sleep remain the most crucial elements of overall health and well-being. They play a fundamental role in physical recovery, mental clarity, and emotional balance. While supporting cognitive functions, enhancing memory, and boosting the immune system.
Without adequate rest, our bodies struggle to repair tissues, regulate hormones, and manage stress effectively. Prioritizing meditation and sleep is essential for maintaining optimal health, improving daily performance, and ensuring a higher quality of life.
The retreats offer a truly personalized experience, ensuring that each guest receives tailored care and attention. Before your arrival, they conduct a pre-arrival health consultation via video chat to understand your specific needs and wellness goals. This allows them to create a customized wellness plan that addresses your individual preferences and challenges. The team of experienced wellness experts is in tune with your unique personality, making you feel comfortable and understood throughout your stay. Whether you prefer quiet reflection or engaging conversation, their retreats are designed around you, ensuring a transformative and meaningful experience.
Modern life is geared to knock us off balance, which, over time, adversely affects your health. A combination of:
Set in the beautiful countryside of the Vall de Pop, in the Marina Alta region of Spain, they have created the perfect environment for you to redress the balance and start to reset and restore your health.
Embark on a transformative journey with Step Into Tranquility, where they offer immersive wellness retreats set in the serene landscapes of rural Spain. The retreats are designed to rejuvenate your mind, body, and spirit, providing a sanctuary from the stresses of modern life. Nestled in the heart of the Marina Alta region, known for its breathtaking natural beauty and rich cultural heritage, their retreats offer the perfect escape to reconnect with yourself and nature.
Experience vibrant health and renewed energy with our nutrient- packed raw foods and refreshing juices.
Raw foods and fresh juices offer a wealth of essential nutrients and enzymes often lost in cooking, boosting energy and vitality:
NB: menu is amended to suit allergies and intolerances
Named one of the healthiest places in the world, the Valencian region offers stunning settings and a unique microclimate, providing the perfect environment to relax and discover your best self.
Alicante–Elche Airport
58 km
Transfer included
Valencia Airport
88 km
Transfer included
Mark Tomlinson will arrange a pickup time from the above airports VLC and ALC, or if customers need help with flight arrangements to other airports etc. please do not hesitate to send an inquiry.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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