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8 Days Mindfulness and Yoga Retreat in Greece

Armonia Bay Hotel, Tsamadou Beach, 83100 Samos, GREECE

Yoga Retreat Greece

During the nature, body, and soul retreat on the beautiful Greek island of Samos, guests will experience how a combination of mindfulness, yoga, and Qi Gong can completely change their way of living. With panoramic views of crystalline waters, guests will give their mind and bodies full attention, relaxing and learning how to find the inner peace and quiet required to figure out what they truly want from life.

Meet the instructors

Marjan
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Highlights

  • 5 Qi Gong classes
  • 2 mindfulness workshops
  • 5 yoga and meditation classes
  • Visit to the excavation of the Temple of Hera
  • 7 breakfasts with tea and coffee
  • 7 nights accommodation
  • Airport transfers
  • 2 lunches
  • 1 dinner

Skill level

  • Beginner
  • Intermediate

Yoga styles


7 days with instruction in English
Spoken languages: Dutch, German, English
The maximum participants in the group is 12
Airport transfer included: Samos International Airport "Aristarchos of Samos"
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Accommodation

Check-in Time:
12:00
Check-out Time:
11:00

During this week we stay on the green north coast of Samos: either in Armonia Bay Hotel or in the, sister hotel called Semeli Boutique Hotel which is located on the other side of the road. If you enjoy relaxing in a stylish environment, this is the place to be!

From their lofty position above Tsamadou Beach, famed for its crystal-clear waters, both hotels look out across the bay towards Kokkari, a picturesque fishing village.

The buildings, pools, and terraces are architecturally well designed and fit harmoniously in their beautiful surroundings. Armonia Bay Hotel and Semeli Boutique Hotel are not only privileged with such a wonderful beachside location and breathtaking views, but they are also small, friendly and welcoming to their guests.

Armonia Bay Hotel features 24 rooms all with a balcony or a lawn garden. Semeli Boutique Hotel has 14 rooms all with a balcony or patio. Each of the rooms has been carefully designed and tastefully furnished to the last detail. The rooms look towards the sea or the hotel’s garden.

Program

You will begin your mornings with a session of Hatha yoga, breathing exercises, and meditation. During the evenings, Qi Gong classes will be taught to heal the minds and bodies. Shibashi consists of 18 movements; through these slow, relaxed, and conscious movements, guests will gain the ability to achieve internal harmony and balance. During two mindfulness workshops, you will learn to shift attention to the here and now and leave other things to what they are. This way, you can achieve some form of physical and mental relaxation.

Included excursions

You will visit the excavation of the Temple of Hera in Ireon. This will go under the guidance of Hillie Kuipers, the author of the book "Kélenóh, the last high priestess of Samos."

Instructors

Marjan Niemeijer

Retreat location

Food

During this retreat, you will be served delicious breakfasts, consisting of homemade pastries and jams, creamy Greek yogurt and honey, and delicious fruit picked straight from the garden of Armonia Bay Hotel. Additionally, you will also be served coffee and tea. You can enjoy your evening meals in the nearby village of Kokkari, which is blessed with a variety of cozy seaside tavernas, stretched out along the boulevard.

The following meals are included:

  • Breakfast
  • Lunch

Things to do (optional)

  • Biking
  • Hiking
  • Motorbiking
  • Personal coaching sessions
  • Reiki treatment
  • Swimming before breakfast
  • Walking by the beach

What's included

  • 1 mindful walking
  • 2 mindfulness workshop
  • 2 lunches
  • 1 dinner
  • 5 morning meditation classes
  • 5 morning yoga classes
  • 7 breakfasts including tea and coffee
  • 7 nights accommodation
  • 5 Qi Gong lessons
  • Transfer to and from Samos International Airport
  • Visit to Temple of Hera

What's not included

  • Drinks
  • Extra meals
  • Extra workshops and training
  • Flight to Samos
  • Personal expenses
  • Travel insurance

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 14 days before the arrival date.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
Overall impression
8 days / 7 nights
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Availability

Arrival: Tuesday September 10, 2019
Departure: Tuesday September 17, 2019

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