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During the nature, body, and soul retreat on the beautiful Greek island of Samos, guests will experience how a combination of mindfulness, yoga, and Qi Gong can completely change their way of living. With panoramic views of crystalline waters, guests will give their mind and bodies full attention, relaxing and learning how to find the inner peace and quiet required to figure out what they truly want from life.
During this week we stay on the green north coast of Samos: either in Armonia Bay Hotel or in the, sister hotel called Semeli Boutique Hotel which is located on the other side of the road. If you enjoy relaxing in a stylish environment, this is the place to be!
From their lofty position above Tsamadou Beach, famed for its crystal-clear waters, both hotels look out across the bay towards Kokkari, a picturesque fishing village.
The buildings, pools, and terraces are architecturally well designed and fit harmoniously in their beautiful surroundings. Armonia Bay Hotel and Semeli Boutique Hotel are not only privileged with such a wonderful beachside location and breathtaking views, but they are also small, friendly and welcoming to their guests.
Armonia Bay Hotel features 24 rooms all with a balcony or a lawn garden. Semeli Boutique Hotel has 14 rooms all with a balcony or patio. Each of the rooms has been carefully designed and tastefully furnished to the last detail. The rooms look towards the sea or the hotel’s garden.
You will begin your mornings with a session of Hatha yoga, breathing exercises, and meditation. During the evenings, Qi Gong classes will be taught to heal the minds and bodies. Shibashi consists of 18 movements; through these slow, relaxed, and conscious movements, guests will gain the ability to achieve internal harmony and balance. During two mindfulness workshops, you will learn to shift attention to the here and now and leave other things to what they are. This way, you can achieve some form of physical and mental relaxation.
You will visit the excavation of the Temple of Hera in Ireon. This will go under the guidance of Hillie Kuipers, the author of the book "Kélenóh, the last high priestess of Samos."
Marjan graduated as a developmental psychologist at the University of Groningen in 1989. She has, among other things, given training and courses in the field of communications, safety, and quality. She has also worked as an accompanist, both within the intellectual disabled care and within the mental health care. She has found her passion in yoga, Tai Chi or Qi Gong, and mindfulness. Hiking in the mountains and forest on Samos gives her a feeling of unity and connection with all there is. She likes to share with others the happiness, confidence, and calm that brings this to her.
During this retreat, you will be served delicious breakfasts, consisting of homemade pastries and jams, creamy Greek yogurt and honey, and delicious fruit picked straight from the garden of Armonia Bay Hotel. Additionally, you will also be served coffee and tea. You can enjoy your evening meals in the nearby village of Kokkari, which is blessed with a variety of cozy seaside tavernas, stretched out along the boulevard.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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