Marina Yoga is your place for yoga teacher training courses, as well as yoga and meditation retreats in Ao Nang, Krabi, Thailand.

Yoga Retreats (6)

Login to save to your favorites
Login to save to your favorites
Login to save to your favorites
Login to save to your favorites
Login to save to your favorites
Login to save to your favorites

Videos (1)

Instructors (3)

Marina Frei

Liat Kim

Alessio Zuccala

Reviews (79)

Simon Onions

from Thailand, January 2020

"Overall experiance"

The quality of the yoga/meditation for me personally, was way better than I ever expected. I carn't thank the instructors enough.i walked away after 6 days feeling full of breathe and love from head to toe💖💖💖🙏🙏🙏. Loved every minute.


from Great Britain, January 2020

"Fantastic stay at Marina Yoga."

Just completed the 5 night retreat. Fabulous. Loved the yoga and the different styles I have learnt about. Meditation really put me outside my comfort zone and I am taking away a lot from that. The instructors were great, especially Romy who was very good and clear in directing the positions. Just a really special experience all in all that I will always have beautiful memories of... Bonus of really cuddly dogs there too which was fabulous fur me being a dog lover.... 😀

Amanda Pommer

from Sweden, November 2019

"What an amazing experience <3"

I really enjoyed and loved the 6 days I spent at Marina Yoga! The vibe here is so relaxed & I felt that I really could devote a lot of time to looking inwards with the friendly guidance from the teachers there. Marina mainly works with Reiki so I didn’t have any classes with her but I still met her quite a bit and she is so friendly&helpful! She was very understanding when I wanted to swap rooms and helped me out straight away. What really made this retreat incredible for me though were the volunteers/teachers James, Christina and Dominika! They were so welcoming, attentive&always helpful with your smallest inquiries. I found all the classes they held to be amazing, they are all such great teachers! The classes were varied, fun, challenging, always with great instructions. If you go to Marina’s I really recommend taking all the classes every day as I felt this gave me a really deep experience! Because of the great vibes here I met loads of friendly and kind people always up for a chat, which I really appreciated as a solo traveller. The breakfast was really good and you will definitely have enough as there are many things to choose from. Also they sell lunch&dinner so you’ll be fine without bringing any food but you can also cook if you want. The pool is great and really close by. A final tip for people going there: use bug spray, they sell a really nice natural spray in their shop :) massive thanks to Marina&all teachers for this amazing experience!! Life-changing!!<3

Mairi Wylie

from Great Britain, June 2019

"Perfect little retreat. "

It was exactly what I was looking for, lovely friendly people and a beautiful tropical setting. Easy to venture out and see things if you're inclined, but secluded enough that you can easily stay away from all that without missing anything.

Belinda Pearl

from Australia, February 2019

"It’s a cute rustic retreat with amazing yoga"

The yoga sessions were really enjoyable

Helena Tudor

from Great Britain, January 2019

"Relaxing and healing Yoga retreat"

Warm and homely atmosphere with excellent well trained yoga instructors. Good facilities and accommodation. Delicious breakfast provided and self catering facilities in the communal kitchen. Convenient and accessible location.

Faranak Groves

from Spain, July 2018


I loved the laid back,cummunity athmosphere

Monika Debrot

from Thailand, June 2018

Very friendly people and instructors

Carlos Adriano

from Brazil, April 2018

The classes, the environment, some dogs/cats. Everything were excellent.

Laís Nogueira

from Brazil, April 2018

"A very good and pleasant experience for a benniger couple "

The yoga classes and the environment with the other students

Anne Tremblay

from Thailand, March 2018

very welcoming And highly trained instructors. Reike with Marina a revelation. Highly recommend marina yoga

Nora El-shewy

from China, March 2018

"Peaceful, invigorating 5 Days"

The instructors were all great, each class was different enough that you didn't get bored but the overall vibe was the same.

Amanda Bond

from Hong Kong, February 2018

"Yoga in Paradise"

From the moment you walk through the gates at Marina Yoga you automatically start to unwind and start being at peace with yourself. There were a variety of yoga styles and instructors so I got to experience some yoga classes I have not tried before. The quality of the yoga instruction was excellent and spend my 5 days in a conscious blissed our state. I also tried a reiki healing session which left me feeling really energised and invigorated. The people who were either doing the retreat or the 200 hour yoga teacher training were all lovely and added to the positive vibe.

Isobel Macniven

from Thailand, February 2018

Everything! The staff were fantastic, they were very passionate about yoga and incredibly helpful with adapting poses for the less flexible. It felt like a community with incredibly positive vibes. Thank you I will definitely be back in the future


from United States, February 2018

"An amazing retreat"

- The staff are very welcoming and always willing to help

- The yoga instructors are highly experienced and supportive

- The guests and overall atmosphere is friendly, warm and relaxing

- The accommodation (I stayed in the dorm room) had everything I needed. It was clean, quiet and spacious

- The two trips to the market per week are perfect if you want to cook food in the kitchen. Otherwise there is a nice restaurant close by or the ability to order food to the retreat

- Beach yoga and partner yoga were definitely my highlights!

Emil Ciereszko

from Netherlands, January 2018

"Just perfect couldn’t expect more "

Everything! Was just perfect very clean and comfortable rooms. People there were super friendly, very helpful and gives a lot of good energy. This place feels like u with family

Came there with very low expectations and got much more than I could expect

+ swimming pool is amazing way better than looks on pictures

101% recommendation


from Australia, January 2018

"Although it was cheap, if you may peanuts you get monkeys."

Yoga classes were great. Committed teachers who had your interests at heart and caring. Thank you in particular Rachel 🙏💕

Mark Falkland

from Thailand, January 2018

"Very friendly and inclusive environment "

Very friendly and inclusive environment. You can feel that Marina really wants everyone to have a healthy and restoring experience.

Tessa Mccrudden

from Great Britain, December 2017

"Wonderful experience "

Everything was wonderful. I loved the atmosphere, the staff, other guests, accommodation and the yoga classes were good too. Beach yoga was particularly special. I'd love to return.

Lauren Youngerman

from Hong Kong, December 2017

"Wonderful trip ❤"

The different yoga classes and yoga teachers really made it for a wonderful trip. The location was beautiful and close enough to the town that you could get in and out easily, but far enough away for it not to be a distraction!

Sally Bourn

from Great Britain, December 2017

"Great escape and relaxation...."

All the yoga teachers were amazing lovely start to my holiday xxx

Lucy Ward

from Australia, November 2017

"Beautiful place!"

The difference in yoga and meditation classes.

Karolina Kuraj

from Malaysia, November 2017

"Amazing experience!"

We loved the place and we loved the people! The place is quiet, far away from touristic traffic, very relevant for retreat. Yoga and meditation was amazing, the instructors were well educated and very nice and helpful. All the cats and dogs around were mild and playful, it was cool to play with them once in a while. Generally we highly recommend Marina Yoga and Reiki!!! :-)

Caroline Nilén

from Vietnam, October 2017

"A real yoga retrit"

The best part was the people who was working there

Naomi White

from Thailand, October 2017

"A special place"

-a good variety of yoga classes

-delicious breakfast

-a beautiful community of people and pets

-friendly and helpful staff

-a peaceful retreat

- free use of bikes

- use of pool

Marie Gumprecht

from Sri Lanka, December 2019

"Super Preis-Leistungs-Verhältnis "

Das Frühstück war super! Es gab eine Karte aus der man jeden Morgen neu wählen konnte. Es gab Pancakes, Müsli, frische Kokosnuss und Soya Milch, Früchte, Rüherei... usw.

Der Unterricht war auch super. Die Lehrer nehmen sich viel Zeit und beantworten alle Fragen und helfen gerne.

Außerdem konnte man den Pool um die Ecke mitbenutzen und war in wenigen Minuten in der Stadt. Alles top!

Und die Hunde waren sehr lieb und kuschelbedürftig. ;)

Louanne Lamarche

from Thailand, June 2019

Everybody's REALLY nice, good atmosphere, and the classes suit to all levels.

The room is good, as well as the breakfast. And the swimming pool is a big plus!

The teachers are experienced, patient and kind. I enjoyed every moments spent at this retreat.

Hanna Makino

from Japan, August 2018

"Super Yoga-Auszeit zum Entspannen"

Das Yoga-Retreat bei Marina Yoga hat meine Erwartungen vollstens erfüllt: Die beiden Yoga-Lehrer haben qualitativ hochwertigen Unterricht angeboten, jeden Tag gab es verschiedene Yoga-Richtungen, es wurde auf die Bedürfnisse und Wünsche der Schüler eingegangen. Das Retreat-Zentrum und die Unterkünfte sind einfach, aber gemütlich, alle waren sehr hilfsbereit und ich habe mich rundum wohl gefühlt. Die Reiki Session mit Marina war „life-changing“.

Hope Nefissi

from France, April 2018

"Formidable "

Everything!! As soon as i arrived i felt automatically those beautiful vibes and soul, i felt soooooo good during all my stay, everybody is amazingly nice,so benevolent, always smiling, you really feel like a member of a family and not a customer! teachers and courses that they have are perfect, its super clean, i cant complain on anythibg i will come Back for sure, i only stayed 7 nights and really miss all of them, their kindness, their smile,cant wait to come

Back and thanks again for everything !

Raphaela Gisler

from United States, March 2018

"Einfach toll!"

Rundum ein toller, erholsamer und lehrreicher Aufenthalt bei Marina Yoga.

Marina sowie alle Teachers und Volunteers waren sehr nett und hilfsbereit. Es herrschte eine unglaublich offene und freundliche Atmosphäre.

Die Yoga Classes waren stets top! Sehr abwechslungsreich und lehrreich. Auf jede Teilnehmerin wurde individuell eingegangen.

Alles war sehr sauber und ordentlich. Einfach - aber alles was man braucht.

Ich würde Marina Yoga ohne Zweifel jedem weiter empfehlen!


from Palestine, February 2018

"Good stay, intense yoga!"

Very nice and skilled yoga teachers who adjusts to all levels of practice

Meditation times led by teachers were much appreciated!

Very nice community atmosphere

Excellent breakfast!!

Simplicity of the place

Possibility to get healing treatments


from Bulgaria, February 2018

"Großartige Erfahrung"

Sehr sehr freundliche Atmosphäre, einfach herrlich!

Gabi Kramer

from Thailand, December 2017

"Hervorragend "

Wir haben uns rundherum wohl gefühlt und die Yoga-Stunden waren perfekt. Ich hab das 1 x Yoga gemacht und bin wirklich begeistert. Die persönlichen Yoga Erfahrungen wurden berücksichtigt. Es wurde auch darauf acht gegeben das die Übungen richtig gemacht wurden. Die Gemeinschaft war herzlich und hilfsbereit. Wir kommen auf jeden Fall wieder. Danke an das Marina Yoga Team.

Malivia Rossier

from Cambodia, December 2017

"Feels like home, quiet place to stay"

The breakfast buffet is very good. The kitchen is very well equipped so you can cook your own meal. 2 yoga classes a day, different style and teacher

Gemma Anguera

from Spain, November 2017



from Switzerland, November 2017

"Wundervoller Start in meine Auszeit"

Durchmischtes Publikum, von jung bis alt alles dabei. Sehr abwechslungsreiche Yoga- und Meditationsklassen. Unkompliziert und gut organisiert. Sehr preiswert für die dennoch hochwertige Leistung.

Pius Jörger

from Italy, November 2017

"Eine ganz wundervolle und lehrreiche Woche."

Das Kennenlernen verschiedenster Yoga Richtungen war sehr interessant, die Teachers hervorragend.


from Thailand, December 2019

"Life changing"

It was an incredible time at Marina Yoga. It opened my heart, mind and soul and made a huge shift in my life... Thanks so much to all off you <3


Steffen Holanger

from France, December 2019

"A lot of good energy"

I really got a lot out of all the classes and my chakras opened up and my energy levels were filled with abundance. Lots of good energy from Marina and her crew😊


from Thailand, October 2019

- Plenty of opportunities to practice actually teaching yoga to other students and receiving feedback from Dali who is highly experienced, for e.g. he will teach us a short sequence then ask us each to go in front of the class to teach it.

- Dali the main teacher has plenty of practical experience to share regarding teaching in a gym vs yoga studio vs fitness centre vs private classes, so this programme is useful for actually getting a job as a yoga teacher

- The yoga classes themselves were progressive, practical, and sufficiently challenging, especially regarding alignment, anatomy, and how to teach/ give clear instructions

- The students come from all over the world so you meet people of different nationalities every other day

- Loved the venue - it is very cosy and personal, and has two shalas and a mini gym --Marina is constantly improving the place with new decor; the place is just the right size so the room is far enough to feel like you can rest, but close enough that you don't need to walk far to get to class; you can also cook;

- Generally speaking the staff are v. helpful and kind

-it is a teacher focused training course which is quite important to me

- very cool field trip to Tiger temple

- scheduling was appropriate -- there were lots of classes but with enough breaks in between - so the programme was very "doable" for me (didn't feel it was too intense or high pressured)

- they have lots of dogs and other animals on the venue


from Italy, June 2019

"Leevke beautiful soul "

She has a background in Chiropractic And was able to explained well .Movements of joints and what it helps with body functions.

Janice Tan

from Singapore, January 2019

"Week of rejuvenating!"

The mix of different yoga sessions and friendly experienced instructors were awesome! I got to try the different types of yoga and meditation in my 6d5n package (10 sessions!). Love yoga again! Reiki and soundbowl treatments were nice experiences too. It’s great that we got to go to local markets to get fruits and ingredients to cook if preferred. Went home refreshed and recharged! Looking forward to go back again!


from Nepal, January 2019

Extremely welcoming. An excellent mix of yoga and meditation. Would highly recommend it

Mi Pol

from Malaysia, November 2018

"I'm very glad I have found this amazing place"

I liked the place and the energy. Marina was constantly asking me if everything was alright. The breakfast was amazing and I liked my apartment.

My favorite instructor was Dawn, she was able to connect quickly with her students and explain everything and even though I was a beginner, I never felt like not capable enough during her clases.

I liked the schedule. You have yoga twice a day and if you are in a healing retreat, you have your session around 12:00 / 14:00.. there was not much time to explore more the area if you didn't want to skip a class, but that goes just for the healing retreat. There's in a swimming pool close by so that's when I was when I had no time to go more far away. If you are there for just yoga, you can easily go to the beach / city. But I didn't mind, I was glad I was constantly recharging and focusing on getting better. I was so calm and relaxed during this week. Regarding the comments about smelly yoga mats - when I was there we were using towels which we put on the yoga mets, thus they were better protected, towels were cleaned everyday and we were also cleaning the mats with vinaigre, so absolutely no problem on my side, I felt comfortable during my clases. And as an animal lover, I enjoyed to be surrounded with all those sweet dogs!! I am glad I chose this program.

Amelia Rodgers

from Thailand, March 2018

One yoga instructor was very good- knowledgeable and offered modifications. Also did unique practices I’ve never tried before. Breakfast was very good.


from United States, February 2018

"A jungle retreat with fabulous instructors"

Loved the quiet atmosphere, the international community, dogs, cats, excellent instructors, beautiful pool, making new friends, Reiki, yoga, good fresh food, jungle sounds, air conditioning, beach yoga, reasonably priced

Mary Pages

from United States, January 2018

"Life changing experience "

The facility is so welcoming and peaceful. I loved my sessions with Marina. I have learned so much from her this past week. She has an easy to understand teaching style. I’m very grateful to have had the opportunity to have been her student. I still have a lot to learn but I know I now have all the tools I need to continue on this beautiful journey. The most important one, “do everything with love from your heart”. Thank you Marina! You have forever changed me. I will be back soon. Sending love to everyone that reads this. Namaste

Cole Rosner

from United States, December 2017

"Home away from home"

Marina Yoga is a beautiful home-grown holistic compound full of love and opportunities for growth and healing. I highly recommend their teacher training-it is very well rounded and committed to all aspects of the yogic lifestyle! A gem!

Emilie Bertram

from Malta, December 2017

"First step into yoga to better discover myself"

The location is great, you can easily go to Ao Nang beach. They bring you twice a week to the grocery store and market so you can cook but there is a restaurant (2min walk) nearby if you want to chill. You can access the pool from another property and there is enough place at marina’s to rest without going too far.

The breakfast was healthy and tasty.

The schedule was good, twice yoga a day as mentioned in the descritpion. Different kinds of yoga and different teachers who all have certifications and are very professional. They are open to any comment or suggestions.

I also discovered reiki, bowl healing and ear candling wich helped me to completely relax and feel my body in new ways. I had different emotions within me during the stay and felt my muscles after the first day, which for me means it was intense and worth doing it. And of course I left Marina’s very relaxed and feeling wonderful. I could have been staying there much longer!

Thank you so much!

Lene Spanget

from Denmark, November 2017


The yogaclasses and teacherd where very good and inspirativ.

Reiki course Level 1, was a totaly amazing.

Dan Allen

from Indonesia, November 2017

"Absolutely amazing experience "

Everything. The yoga was fantastic, the healing was better than I could have imagined. Discovered some things about myself that will really help me going forward. Would recommend Marina Yoga a million times over.

Peggy Boerner

from Thailand, February 2019

Mir gefiel die Energie und Atmosphäre sehr gut. Die Kombination aus Yoga, Reiki u Klangschalenmassage fand ich überragend. Ausserdem haben wir eine Vollmondzeremonie gemacht. Es wurden verschiedene Yogastile angeboten. Alles in Allem der perfekte Ort um sich zu erholen, zu erden und wieder zu sich zu kommen. Die Lage war zwar sehr ausserhalb aber ich fand es auch gut, somit konnte man sich vollkommen auf sich konzentrieren. Man konnte den Pool des Nachbarhotels nutzen. Gutes Frühstück inkl. Fabelhaftes Preis/Leistungsverhältnis

Claudia Metzger

from United States, January 2019

"Einzigartige Erfahrung"

Es war eine ganz Besondere und Einzigartige Erfahrung für mich.

Ich habe soviel erlebt und über mich selbst erfahren und gelernt, Das ich es kaum in Worte fassen kann.

Es war alles Zusammen eine tolle Begegnung, wunderschöne Location, herzliche und liebe offene Menschen, die sich Einbringen, damit jeder sein Bestes für sich rausholen kann.

Die Gegend ist wunderschön und der Strand ist nicht zu weit entfernt wenn man mal Lust auf Abwechslung hat.

2x am Tag gab's Yoga zum Teilnehmen was wirklich sehr gut war.

Die Lehre von Reiki war die schönste Erfahrung. Ich kann dieses Ereignis jedem herzlich Empfehlen, Es hat mein Leben sehr Bereichert.

Mein Dankeschön geht an Marina und das Marina Yoga Team, für dieses einzigartige Erlebnis. Dankeschön.

Frankfurt am Main, Germany 15.1.2019

Villa Shanti

from Italy, December 2018

"Marina Herz und Seele !!!"

Eigentlich ALLES. Marina ist nicht nur eine gute Geschäftsfrau, sie ist eine sehr kraftvolle und liebenswerte Persönlichkeit. Ich habe bei ihr den Reiki Master gemacht und sie konnte mir in einer Woche sehr viel vermitteln und ich bin sehr froh über meine Entscheidung den Master bei ihr zu machen. Wir waren eine kleine Gruppe, zwei die Reiki Level 1 machten und Kelly und ich mit dem Master. Super harmonisch. Wir haben alle voneinander lernen können. Zudem morgens und abends Yogakurse. Die Yogalehrer waren alle gut und es war sehr abwechslungsreich von den Angeboten. Ich würde persönlich lieber frühmorgens Yoga machen, statt um 9.30 wo es bereits sehr heiss war. Aber rundum eine tolle Woche, die ich nur empfehlen kann.

Nicole Wanner

from Spain, November 2018

"Jederzeit wieder "

Wohlfühlen von der ersten Sekunde. Das ganze Team ist super freundlich und herzlich. Die Anlage ist sehr schön gelegen, zwar recht außerhalb aber ruhig. Alles ist mit ganz viel Liebe ei gerichtet die man wahrlich spürt. Marina hat mich nicht zum letzten Mal gesehen 😉

Deborah Joos

from Malaysia, November 2018

"Transformation :)"

Sometimes we face situations and make connections which will push our personal growth and evolution on a sustainable level and we will never forget. When I think about Marina and the other teachers my heart just wants to jump out - I am full of gratitude. Human connections over the top. Marina has become an important mentor to me and I met her just in the right time. She is tough and authentic with a huge heart. The teacher Nick was another inspiration in terms of his deep research in spirituality and meditation. Marina Yoga is not just a retreat as many out there. It can rather make you feel home, arriving at a magical place - as soon as you let go and see what it can become to you.

I highly recommend Reiki Level 1 and will definitely try to come back for Reiki 2 as my teachers Marina and Sandra have built a very own profile of intense teaching and dedication.

The area is much more beautiful than on the photos (when does that happen??) and the dorm was clean, lots of space to feel comfortable. I was looking for the breakfast every day as it was the very best on my 6months trip. Marina and her people prepare lots of snacks and food by themselves and it’s always delicious.

So much Love to you all, Marina Yoga team. See you.

Albin Endler

from United States, May 2018

"Genau das was ich wollte "

Entspannte Community, super Yogastunden, tolle Reiki Heiler, tolle Menschen dort, hab mich einfach super wohl gefühlt.

Irem Anan

from Switzerland, March 2018

"200h teacher training "

the quality of the lessons is really great. I learned a lot, the alignment class was always very good explained in details. the working books were great with lots of very useful informations. teacher very competent. I feel confident to teach a yoga class. a nice place for healing. during the practise emotion or feelings may appear but here you‘ll have teachers with great understanding of someone’s healing process. the place to stay... rooms, were very clean. I liked the fact they changed the bed sheets only once a week, is much better for the environment. lots of animals here, dogs, cats, fish, birds... but there is no reason to be afraid of any animal, they are very well trained and super friendly and respectful

Camille Rouard

from France, March 2018

Amazing experience ! Thank you all for your good vibes :)

Almut Schmidt

from Vietnam, February 2018

Sehr individuell auf Bedürfnisse eingegangen,abwechslungsreich,sehr kompetent

Anja Gufler

from Italy, January 2018

"Entspannender und heilender Yoga und Rekiurlaub"

Die Yogaunterrichtsstunden waren sehr abwechslungsreich durch unterschiedliche stiele und lehrer. Es wurde auf persönliche Bedürfnisse eingegangen. Besonders gut getan haben mir die Reki Sitzungen/ Heilsitzungen mit Marina und Lauren. Danke euch noch mal!

Andrea Holthusen

from Malaysia, January 2018

"Magical Healing"

Das Yoga Retreat ist einfach - sehr einfach , dennoch super Sauber und einfach Magical. Yoga ist klasse, viele andere Angebote gibt es fuer die Entspannung und zum Loslassen. Alle sind super net.

Das Retreat ist ca 5 km vom Strand weg, ruhig gelegen. Es gibt Fahrräder zum Ausleihen und transport kann immer gerufen werden via Reception.


from Switzerland, November 2017

"Amazig. Relaxed. Loved. Peace"

Everything, the place to stay, the Reiki sessions,the Yoga sessions, Marina everything is just amazing and perfect to relax and settle down. Once you leave them (wich was very hard for me) you will feel tottally happy and your mind will be sorted.