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Short Yoga Retreat France

Let yourself feel more connected to your own, just two hours away from Bordeaux, in a cozy place surrounded by inspiring nature. During this weekend, you will disconnect from the city and all your responsibilities, listening and contacting more to yourself and nature, relaxing, deepening your yoga practice with dynamic Vinyasa, enjoying mindful meditation, and developing yourself with coaching techniques.

Meet the instructors

Maria
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Highlights

  • 3 days of practice
  • 1 or 2 yoga classes per day
  • Daily guided meditation session
  • Pranayama and coaching lessons and talks
  • Free time to take a walk or enjoy the pool
  • 2 nights accommodation
  • Daily meals

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


3 days with instruction in French
The organizer also speaks: English, Russian
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Accommodation

Facilities

  • Swimming pool (outdoor)
  • Garden

During this retreat, you will sleep in Oasis de l'Aube in a twin or triple room. Toiletries, hairdryer, housekeeping, and towels are provided.

Program

Day 1

  • 16:00 Arrival on site
  • 18:00 Welcoming yoga practice (meditation, asana, talks)
  • 19:00 Dinner
  • 20:15 Sitting and talking together

Day 2

  • 08:30 - 09:00 Meditation
  • 09:00 - 10:30 Yoga practice
  • 10:45 - 11:45 Breakfast
  • Free time for walking, reading, pool
  • 14:00 Lunch
  • 16:30 - 18:00 Yoga practice (pranayama, meditation, asanas, talks)
  • 18:00 - 18:45 Free time
  • 19:00 Dinner
  • 20:30 Relaxing

Day 3

  • 08:30 - 09:00 Meditation
  • 09:00 - 10:30 Yoga practice
  • 10:30 Light breakfast
  • 11:30 Atelier yoga or coaching
  • 13:00 Lunch
  • 14:00 Departure

Please note that the schedule above is indicative and subject to change depending on the circumstances.

Instructors

Maria Zavarina

Retreat location

The retreat will take place in Saint-Mesmin, Vendée, France.

Distances

  • Bordeaux - 2 hours

Unique features

Activities

  • Swimming pool (outdoor)

General

  • Garden

Food

All meals are organic and vegetarian.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Organic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • Yoga and coaching classes
  • 2 nights accommodation
  • Breakfast, lunches, and dinners

What's not included

  • Airfare
  • Transfers

How to get there

Recommended Airports

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
3 days / 2 nights
from --

Availability

Arrival: Saturday October 30, 2021
Departure: Monday November 1, 2021

Select your package:

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