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3 Days Nurture & Rejuvenate Yoga Retreat in UK

  • Commonwork Land Trust, Bore Place, Chiddingstone, Edenbridge, Kent, TN8 7AR, UK

Rejuvenating Yoga Retreat in Kent

Join Margherita for a weekend of full spectrum yoga practices with a nice practice themed and sequenced around the idea of stimulating the elimination of built up both physical emotional and mental and nurture with healthy vegetarian with a mix of raw and cooked food prepared with love by our private chef. Classes are open to all levels.

Highlights

  • Daily yoga practice
  • Asana and pranayama
  • Meditation and yoga Nidra
  • Raw cakes, healthy treats and teas
  • 2 nights cozy accommodation
  • Daily vegetarian meals
  • 3 days with instruction
  • English
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Accommodation for the weekend is at Bore Place House and also in the converted Old Stables and the Small Barn. All rooms are comfortable and well furnished, and are mostly twin-share although some single rooms are available for a supplement. Bathroom facilities are shared.

Yoga classes take place in the listed 16th century converted barn, an atmospheric space, being part of a group of historic barns within a courtyard, which have been renovated and converted to provide a comfortable and peaceful environment.

Yoga classes take place in the listed 16th Century converted barn, an atmospheric space, being part of a group of historic barns within a courtyard, which have been renovated and converted to provide a comfortable and peaceful environment.

Friday

  • Arrival from 16:00
  • Short evening yoga class and evening meditation at 18:00
  • Dinner

Saturday

  • Green smoothie
  • Morning yoga practice at 08:30
  • Breakfast at 10:30
  • Lunch at 12:30
  • Free time to relax or explore the surrounding countryside
  • Mellower at 17:00
  • Dinner
  • Short meditation or yoga nidra

Sunday

  • Green smoothie
  • Morning yoga practice at 08:30
  • Breakfast at 10:30
  • Lunch at 12:30
  • Departure or optional countryside walk
  • Margherita Dal Pra

    Margherita began her yoga journey in 1994 in Italy. When she moved to London in 1995, she met the most wonderful teachers with whom she practiced and was introduced to an array of different schools of thought. In 2003 she decided to become a yoga teacher. During her first 200 hours teacher training, she met the most gifted teachers, including Aadil Palkhivala, Shiva Rea, and Rod Stryker. The classes are a synthesis of Anusara bio-mechanical principles of alignment, along with heart-centered themes and the lineage, also with depth of knowledge of Tantric Hatha energetics in the Para yoga style.

The Commonwork Centre and Bore Place House are set in an area of outstanding natural beauty, close to Sevenoaks in Kent. Bore Place House is an old Tudor manor house with Jacobean and Victorian extensions. There is a large comfortable sitting room with an open fire for those chillier autumn and winter weekends.

It is surrounded by an ancient walled garden with a beautiful lily pond, and the working organic dairy farm, pottery and brickworks that make up Commonwork Farm. This special and unspoilt environment makes for a very relaxed weekend with a great sense of freedom.

There is wonderful walking amongst the thousands of acres of surrounding countryside. The Sunday morning walk follows the Bore Place Field Trail. For those wishing to get out of town earlier on Friday, there are country houses to visit, good walks and an excellent local pub, “The Wheatsheaf”, serving great lunches.

We will have a special treat this time all food will be carefully prepared by nutrition experts chefs, we will have delicious healthy vegetarian mix between raw and cooked.

A range of treatments will be available at additional cost. Booking in advance is recommended.

  • 6 delicious nourishing living organic food meals
  • Afternoon healthy treats and teas all day
  • Raw cakes with the wow factor
  • 5 yoga workshops, meditation and yoga nidra
  • Charming accommodation based on shared

Arrival by train

Travel by train from Charing Cross or London Bridge (average journey time of 35 minutes to Sevenoaks, with a taxi ride to Commonwork Farm).

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.

Testimonials

  • Review by Jacqueline from United Kingdom
    10 out of 10

    "Dear Margherita, I am so happy to have come to another retreat, it has done the world of good for me! I liked the diversity between the days and how you draw on each day to build blocks for the next. You are incredibly patient and loving and it has been instrumental in creating a healing environment. Thank you so much!"

    Yoga M website, edited

  • Review by Alexandra from Spain
    10 out of 10

    "One of the nicest experiences in my life. I feel my family has extended and you take part of it! I am very happy to have met you and I know this is just the beginning of something even greater."

    Yoga M website, edited

  • Review by Rosy from United Kingdom
    10 out of 10

    "Yet another beautiful chosen space on the hills of Umbria. The energy Margherita dearest that you manage to create in each place and in each heart is just magical! Fun and love are just what I felt in each class, time to reflect during the week, all has given me such an inspiration! I really hope I will be able to practice with you more often. Thank you so much for making me part of your family, I love you!"

    Yoga M website, edited

  • Review by Sue Philbey
    10 out of 10

    "Felt positively radiant after such a wonderful retreat. Great yoga, food, people, and surroundings."

    Yoga M website, edited

  • Review by Sarah from United Kingdom
    10 out of 10

    "Margherita's course far surpassed anything I could have expected. I joined this course because my energy levels were low and I felt sluggish, but the course fixed that and also gave me so much more. By taking Margherita's advice and making the changes she suggested, I have completely changed my lifestyle and am now feeling more joy, have more energy, more purposeful, take better care of myself, and feeling more centered."

    Yoga M website, edited

  • Review by Alexandra from Spain
    10 out of 10

    "Margherita, muchissimas gracias por este fantastico yoga retreat! One of the nicest experiences in my life. I feel my family has extended and you take part of it! I am very happy to have met you and I know this is just the beginning of something even greater. "

    Yoga M website, edited

  • Review by Michelle from United Kingdom
    10 out of 10

    "Belated thanks for organizing one of the most amazing weeks last month! The retreat at La Rosa was beyond my expectations in every way. The yoga, food, healing energy, company, location, and even the air all combined for a holistic shift in me. I made some important decisions that week that I had been putting off. The thought and care that you put into the teaching for the week were an extra special gift to all of us who were there. Can’t wait for next year!"

    Yoga M website, edited

  • Review by Sally from Scotland
    10 out of 10

    "I want to tell you that I had the most wonderful time at La Rosa last week. Things have become clearer to me. I made decisions at La Rosa which will make me happier in the future and that is thanks to you. You have a wise and profound perspective on what matters in life and I will carry that forwards. Oh, and the yoga was fantastic! Thank you so much. I will be in touch again soon as I want to come on another of your retreats, even if I have to wait until next year for La Rosa."

    Yoga M website, edited

  • Review by Michelle McEttrick from England
    10 out of 10

    "Thanks Margherita for the best week ever. I loved the outdoor platform for practice, the delicious food, gorgeous pool area, and of course the yoga. I'm definitely coming back next year!"

    Yoga M website, edited