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Insightful Yoga Teacher Training Nepal

A 24 Days Yoga Teacher Training Pokhara Nepal. This teacher training is designed to take you deep into the essence of yoga while providing the space for personal growth in a supportive loving atmosphere. Mantra Yoga & Meditation will provide you with all the tools to fully embody yoga and its sacred principles, so that teaching becomes a natural evolution. The course is an immersion in yoga lifestyle and community that will strengthen you in ways that you never knew possible. The spiritual depth of this course is naturally conducive to self-empowerment and inner transformation.

Meet the instructors

Manish , Yogi , Akshey , & 1 More…
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  • Daily yoga practice
  • Various meditation techniques
  • Outdoor yoga practice and meditation
  • Sunday is digesting the knowledge and resting the body
  • Excursion: weekend social culture and recreational activities
  • 23 nights accommodation
  • Daily healthy meals

Skill level

  • Beginner

Yoga styles

23 days with instruction in English
The organizer also speaks: Hindi, Nepali, Sanskrit
Group size: Maximum of 10 participants
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200 Hour Multi-style yoga teacher training Nepal by Mantra Yoga & Meditation School Nepal offers 24 Days Ashtanga Vinyasa Hatha Yoga Teacher Training Course for Beginners.


  • 01st to 24th day - 23 nights, 24 days program
  • Course starts on the first of each month
  • 4 p.m. will be an orientation ceremony to begin the course and dinner by 7 p.m.

From 2nd onwards

Daily schedule

  • 07:00 - 09:15 Asana and Pranayama practice
  • 09:15 - 10:30 Breakfast
  • 10:30 -11:30 Philosophy
  • 11:40 - 13:00 Art of teaching
  • 13:00 - 14:45 Lunch and rest
  • 14:45 - 16:00 Anatomy
  • 16:00 - 18:00 Yoga class
  • 18:00 - 19:00 Meditation
  • 19:00 - 20:00 Dinner

The 200-hour Multi-Style Yoga Teacher Training Pokhara Nepal: RYS 200 YOGA ALLIANCE

Mantra Yoga & Meditation- Ashtanga Vinyasa Yoga School India -RYS 200 YOGA ALLIANCE, USA

  • The full-time training stretches under a four-week period
  • Teaching hours are Monday to Saturday
  • Days start with Hatha Yoga practice, followed by breakfast and the morning theory block
  • The lunch breaks allow for rest and study
  • The afternoon sessions contain a short workshop followed by a practice session where you get the chance to practice teaching with a partner or in small groups.
  • Your teachers will be available for questions, advice, and corrections
  • The first half of the training builds up a solid foundation of theory and practice, and the second half focuses on the development of teaching skills as well as deepening your spiritual practices


Manish Shri

Yogi Yashpal

Akshey ji


Retreat location

Pokhara is Nepal's number 1 adventure and leisure destination, a gateway to treks in the Annapurna region with plenty of entertainment for travelers. In Pokhara you can experience the excitement of adventure: boating, hiking, pony rides, paragliding or simply relax at one of the lakes with stunning views of the Annapurnas.

The scene is a chilled-out version of Kathmandu's Thamel neighbourhood, stretching along the shore of a tranquil lake with bobbing paddle boats. From the lake you can enjoy a clear view of the snow-capped mountains, just 20 or so kilometres away.

There’s much more to Pokhara than its laid-back charm. It also boasts a booming adventure-sports industry: it is arguably the best paragliding venue on the globe and is surrounded by white-water rivers. There's a fascinating museum dedicated to the world-famous Gurkha soldier. And last but not least, it’s the gateway to the world-famous treks in and around the Annapurna range and beyond.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats


We will serve you Fresh Organic Vegan and Vegetarian Meals. Suitable to Pokhara atmosphere. A healthy diet match with your daily routine. Besides, there are many eateries nearby which you can experience at weekends.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

We can organize Trekking to Anapurna and other Everest Base Camp on an additional cost.

Spa treatments

You can experience Ayurvedic Massage on additional cost at a nearby center.

What's included

  • Accommodation - single and sharing room available (double bed and two single)
  • Hot and cold shower
  • Course material - yoga manual, cleaning kit, one yoga book for self-study
  • Vegetarian, vegan meals
  • Wi-Fi internet - in accommodation available
  • Ashtanga Vinyasa and Hatha yoga
  • Detailed teaching on yoga asana, pranayama, mudras, sadhana, Vedic philosophy, mantra chanting, yoga anatomy, and yoga philosophy
  • Mats - Mantra Yoga & Meditation provides for practice but you can bring your own energy mat
  • Meditation - Various meditation techniques
  • Outdoor yoga practice and meditation
  • Sunday is digesting the knowledge and resting the body
  • Excursion: weekend social culture and recreational activities

What's not included

  • Airport transfers (Available on an additional cost)
  • Visa fees
  • Flights
  • Medical facilities

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Tribhuvan International Airport in Kathmandu. Upon landing, you can either fly to Pokhara domestic airport then bus or cab can be availed to our venue in Pokhara. We can also arrange your transportation at an additional cost.

Arrival by bus

  • From Kathmandu (Thamel) to Pokhara Bus stop.

Cancellation Policy

  • A reservation requires a deposit of 25% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
24 days / 23 nights
from --
Sunday October 24, 2021
(24 days / 23 nights)

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