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14 Day 100 Hour Yoga Holiday Teacher Training in Rishikesh

Mantra Yoga and Meditation, Village Ghugtayni Road, Tapovan, Rishikesh, Uttarakhand, India

Yoga Teacher Training India

This yoga teacher training course in Rishikesh India is a unique mix of multi-style yoga course for beginners, yoga aspirants, and the expectations of Westerners planning to travel to the south Asian country, India. Wish how would you like to spend time here to experience and explore the field of Indian Vedic wisdom life science like yoga, Ayurveda, pranayama, Reiki, naturopathy, panchakarma, detox, meditation, Sadhana, and spirituality to attune with a modern concept of health, beauty, wellness, and fitness.

Meet the instructors

+2
Sarvottam, Yogi, Rajesh, & 2 More…
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Highlights

  • Daily yoga practices
  • Learn Ashtanga, Hatha, and Vinyasa yoga
  • Self-development classes and course curriculum
  • Suitable for beginners and intermediates
  • 13 nights accommodation
  • Daily vegetarian meals

Skill level

  • Beginner
  • Intermediate

Yoga styles


10 days with instruction in English
The organizer also speaks: Hindi, Sanskrit
Group size: Maximum of 15 participants
Airport transfer available:
Jolly Grant Airport (US$25 per person)
Airport transfer available:
Indira Gandhi International Airport (US$85 per person)
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Accommodation

Check-in Time:
09:00
Check-out Time:
01:00

Facilities

  • Free Wi-Fi
  • Tour assistance

During this course, you will stay in a beautiful, comfortable, private room. The primary yoga and meditation teacher training school is situated in Rishikesh, surrounded by breathtaking mountains. You will wake up to the sounds of nature with birds calling you to start your day of yoga and meditation. Your private room includes a bathroom, hot and cold shower, and Wi-Fi. You can share it with your friend or partner.

Program

A valued yogic spiritual culture “Vedic lifestyle”

Mantra Yoga & Mediation holistic center India is a lifestyle brand embracing body, beauty, mind, and spirit. At Indian residential ashram, you will spend your time with your body, mind, and soul together, so that you will see yourself absorbed and connected towards everything.

Compared to the other part of the world, a training in India offers a very different and unique experience anybody who is traveling to India to recognize that India can be a bit of a culture shock as it has many wonders and oddities that westerners may not be used to.

India is a beautiful, colorful, vibrant place and every day brings something new and unexpected. There is a certain kind of freedom here that you do not get in the west whereby everyone has a responsibility to themselves and each other. Since you always are followers of ancient rituals and believer of a homemade object or food, this Vedic culture is magical fastener who always ask you to be ready to help others and things seem too often happen in a totally spontaneous and magical way.

Here, you will start your day at 5:00 a.m. and end at 10:30 p.m. Goddess and god prayers, chanting, and harmony set in the atmosphere so culturally, India is very different and due to this fact that, you from any part of the world come over here to learn the Vedic culture and untraditional mix learning.

Vedic spiritual Guru Sishya culture for losing yourself in ambiance and atmosphere

The center has a deep appreciation of Rishikesh as an ideal location for retreats and teacher training courses and encourages students who would like to explore the benefits of living and breathing in a spiritual community to join them for a future training.

The beginner basic level one, certification course, 28 days residential 200-hour yoga teacher training and 300 hours meditation teacher training, tours, and retreats are presently conducted in the best touristic locations of foothills of the Himalayas, Pilgrim city of Rishikesh, Dharamshala, Manali, Goa in India, and the Himalayan village of Pokhara Nepal.

Mantra Yoga & Meditation believes that you will experience different customs and contrasting belief systems if you come to India. Things will happen in a way that you may feel is not normal and you will find a quite different mentality, which for many is refreshing, retreating yourself.

This Mecca for yoga aspirants and spiritual seekers makes it easy for students and teachers to be focused and grounded. There are also many wonderful classes, teachers, and courses dedicated to self-development for you to participate in.

The course structure is designed for a novice up to intermediate yoga practitioners to get maximum health benefits. Daily yoga asana class for beginners help them to know all about Vedic to modern yoga asana and styles. The holistic retreat instils you with various breathing techniques (pranayama), cleansing (Shatkarma), mantra chanting, and meditation to experience the spiritual awakening and divine connection.

Yoga and meditation can be extremely powerful tools, but not everyone is capable of jumping straight into more advanced techniques. Everyone has to start somewhere, and that is why Mantra Yoga & Meditation offers tailor-made classes for beginners to get them to grips with the basics of meditation and yoga.

Drawing primarily on the Ashtanga Vinyasa school of yoga, you will learn a series of asanas and pranayama (breathing exercises), that will be a constantly valuable resource to them, both in any future yoga classes and in your day-to-day lives. Your timetable will be from 6:30 a.m. to 8:30 p.m. every day in a week except Sunday.

During your training course, you will be taken to some nearby local sightseeing spots. The following are a few outside activities, each of which takes half a day or less. Some are within walking distance, others by three-wheeler or taxi. These and other excursions can be arranged through selection by the management. You will have three excursions in four weeks.

Instructors

Sarvottam Kumar Pathak

Yogi Yashpal

Rajesh Rawat

Manish Shri

Yogi Naveen

Retreat location

The course will take place in Rishikesh, India.

Unique features

General

  • Dining area
  • Special menu request
  • Yoga studio

Services

  • Free Wi-Fi
  • Ironing / ironing board
  • Laundry
  • Room cleaning

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

You will enjoy three delicious and nourishing vegetarian meals a day included in the prices so you will not have to worry and spend your money in food supermarkets or restaurants, as your meals are unlimited. Generally, you will get a plate of food with all of the various vegetarian Indian dishes appropriate for your breakfast, lunch, or dinner. Mantra Yoga & Meditation makes every effort to accommodate your dietary requirements wherever possible.

At the school, Mantra Yoga & Meditation offers bottled water to drink and all of your food and vegetables are washed and cooked with purified water, so you should not worry at all. If you go to any café or restaurant, they suggest asking the staff if they use filtered water for ice and drinks.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Travel to Rishikesh is always enticing and attracting to global tourists so why not you are visiting global spiritual God’s abode city known as the world capital of yoga and meditation. Today you will come to know very interesting facts about yoga teacher training school city, Rishikesh, and its surrounding.

Aarti

Sunset light ceremonies conducted by a priest the at rivers edge in both Rishikesh and Haridwar.

Bungy Jumpin

This is India’s only one adventure sport available in Rishikesh.

Haridwar and Dehradun

Haridwar is the nearby holy city that periodically hosts the Kumbha Mela, the largest spiritual festival in the world, and is the location of many temples and shrines. Dehradun is the state capital also with its share of holy places.

Himalayas

Incredible views of the snow peak range can be seen on a clear morning from Kunjapuri, the temple on the hilltop visible from the school area. People go Kunjapuri Shakti peeth for sunrise seeing. Other temples have better views but at a further distance that can be done in a one-day round trip.

Neelkanth Mahadev

Lord Shiva Temple is very famous among Hindu pilgrimage as it is said that people who do not have kids will be blessed if you go with your reverence and request your wishes to God Shankar.

Ram Jhoola and Lakshman Jhula

Two-foot bridge in Rishikesh which go over the Gangas. Both lead to various temples, ashrams, and shopping areas.

Shopping

There are many places to choose from in Rishikesh, Haridwar, and Dehradun.

Temples

Many Shiva-Shakti temples are located throughout Rishikesh, Haridwar, Dehradun, and surrounding areas. Laxman Jhoola has Triambakeshwar Temple, a thirteen-storey temple, and Ram Jhoola area has some good ashrams like Paramarth Nikenta, Geeta Ashram, VanPrastha Ashram, and Lord Shiva Bhoothnath Temple.

Waterfall

Tapovan between Brahmapuri area of Rishikesh has couples of good waterfalls. Neer waterfall is one of the big waterfall located in serene surrounding and comfortable to go and back in three hours.

Whitewater river rafting

It can be arranged through local guides on additional costs borne by students.

What's included

  • Daily yoga practices and course sessions
  • 1 Ayurveda massage
  • 2 local excursions
  • 3 vegetarian meals per day
  • 13 nights accommodation

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Indira Gandhi International Airport (DEL). From New Delhi, you can travel to Rishikesh by bus, train, cab, or flight to Dehradun Airport (DED). From Dehradun, you can travel to Rishikesh by bus or cab. Mantra Yoga & Meditation can help you to book a taxi from Indira Gandhi International Airport (DEL) and Dehradun Airport (DED).

The travel time is minimum seven hours from Indira Gandhi International Airport (DEL) at an additional cost of 85 USD and minimum one hour from Dehradun Airport (DED) at an additional cost of 25 USD. Prepayment accepted. Mantra Yoga & Meditation advises traveling by flight to Dehradun Airport (DED) to avoid the cost of the taxi and the travel time after a long international flight.

Airport: Jolly Grant Airport Airport transfer available: Jolly Grant Airport (US$25 per person) Additional charges may apply. You can request this in the next step.
Airport: Indira Gandhi International Airport Airport transfer available: Indira Gandhi International Airport (US$85 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
14 days / 13 nights
from --
Availability

Available to start any month of the year on the first day of the month.

Wednesday October 14, 2020
(14 days / 13 nights)

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