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Yoga Holiday in South Africa with Surfing

Experience 5 days of surf and yoga bliss at Mantis and Moon Backpackers along Durban's South Coast. Expert surf instruction and daily yoga sessions complement the coastal charm. Dive into South Africa's culture with optional excursions. Depart refreshed.

Meet the instructors

Simmi
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Highlights

  • Daily yoga practice
  • 1 surf lesson for all levels and 1 for advanced level
  • Free time to explore Umzumbe Beach or visit Oribi Gorge
  • 4 nights accommodation
  • Storytelling and stargazing around bonfire
  • Cultural experience excursion is included
  • Pick-up at the airport

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


4 days with instruction in English
The organizer also speaks: Afrikaans, German
Group size: 1-6 participants
Airport transfer included: King Shaka International Airport
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Accommodation

Check-in Time:
14:00
Check-out Time:
10:00

Facilities

  • Hot tub / Jacuzzi
  • Swimming pool (outdoor)
  • Bar
  • Fireplace
  • Restaurant
  • Smoke-free property
  • Yoga studio
  • Free Wi-Fi
  • Wedding

The jungle oasis caters to all different adventurers.

Wooden Tree House Suite

The tree houses are one of a kind, elevated off the ground as if you could touch the top of the trees, surrounded by forest, you are completely immersed in the wonder of nature. Wake up slowly, with the sunrise rays peaking through and monkeys playing outside.

En-Suite Cabins

Enjoy a night in one of our secluded wooden cabins, surrounded by tropical trees, chirping birds and occasional tree hopping visitors. These cabins will give you a natural experience, leaving you wanting to return.

Sunshine Dorm

Various dormitories are available for the ultimate backpacker experience! The unit is shared and comes with an en-suite cabin

Standard cabins with communal bathrooms

Standard double cabin set in the jungle, you have your own awesome wooden cabin with a double bed.

Program

Day 1: Arrival and welcome

  • Check-in at Mantis and Moon Backpackers.
  • Welcome orientation and introduction to the retreat program.
  • Relax and settle into your accommodation.
  • Sunset yoga session to unwind and prepare for the days ahead.
  • Group dinner featuring delicious local cuisine and an opportunity to get to know your fellow retreat participants.

Day 2: Surf lessons and beach yoga

  • Energizing breakfast to kickstart the day.
  • Morning surf lesson with experienced instructors, suitable for all levels.
  • Lunch break to refuel and recharge.
  • Afternoon beach yoga session, focusing on stretching and relaxation techniques.
  • Free time to explore the surroundings or relax at the beach.
  • Group dinner followed by a bonfire gathering for storytelling and stargazing.

Day 3: Nature excursion and Restorative yoga

  • Breakfast followed by a guided nature excursion to explore the local area.
  • Picnic lunch amidst scenic surroundings.
  • Afternoon restorative yoga session, focusing on deep relaxation and rejuvenation.
  • Optional massage or spa treatment for those seeking extra relaxation.
  • Evening free time to enjoy the amenities of Mantis and Moon or join in on a group activity.
  • Dinner featuring a variety of healthy and delicious options.

Day 4: Advanced surfing and cultural experience

  • Breakfast to fuel up for the day's activities.
  • Advanced surfing lesson for experienced surfers looking to hone their skills.
  • Lunch break with the option to sample local delicacies at nearby eateries.
  • Cultural experience excursion to learn about the rich heritage and traditions of the area.
  • Sunset yoga session to reflect on the day's adventures and connect with nature.
  • Farewell dinner celebration with live music, dancing, and a taste of South African hospitality.

Day 5: Sunrise yoga and departure

  • Early morning sunrise yoga session to greet the day with intention and gratitude.
  • Breakfast buffet with a variety of healthy options.
  • Check-out and departure, with memories and new friendships made during your stay.

Instructors

Simmi Fink

Retreat location

The vibrant backpackers’ haven combines laid-back vibes with a touch of adventure, making it the perfect escape for travelers seeking a slice of paradise. Whether you’re lounging in a hammock under the swaying palms, mingling with fellow wanderers around a crackling bonfire, or catching waves at the renowned Umzumbe surf break, every moment at Mantis & Moon is infused with a sense of freedom and exploration.

Food

The following meals are included:

  • Breakfast
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • Nature excursion
  • Cultural experience excursion
  • Local cuisine tasting tour
  • Seasoned tour guide: enjoy insights from a guide with 19 years of experience
  • 4 nights in luxury 4-star coastal accommodations
  • Yoga sessions
  • Surf sessions
  • Seamless transfers: benefit from convenient airport pick-up and drop-off
  • Inclusive meals: savor delicious breakfasts and dinners daily
  • Tea
  • Coffee
  • Water

What's not included

  • Flights
  • Visas
  • Insurance

How to get there

Recommended Airports

Airport: King Shaka International Airport Airport transfer included: King Shaka International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
5 days / 4 nights
from --
Pricing information

The total price consists of the booking deposit you pay as part of the price at the time of booking and of the remaining balance you pay on the day of the tour or activity directly to the tour or activity provider presenting your tour toucher. Please specify the price option, language option and choose the desired date in the booking box on the right to check the exact pricing and availability.

Minimum group size

This trip requires a minimum of 1 participants

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