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7 Days Serene Ayurveda Yoga Retreat in Kerala, India

Therapeutic India Yoga Retreat

Join Manna Home Kerala and get to spend a week in a small village, where you have the opportunity to see the real India. Experience Ayurveda treatments and engage in classes where you can learn how to apply Ayurveda in your daily routine. You will also have the chance to consult Ayurvedic professionals, visit the Manna Home Kerala Foundation, and relax in a backwater houseboat trip during this retreat.

Retreat highlights

  • Ayurvedic consultations
  • Backwater houseboat trip
  • Ayurveda treatment or Yoga class
  • Visit the Manna Home Kerala Foundation
  • 3 daily vegetarian/Ayurvedic meals
  • 6 nights accommodation
  • Airport transfers

Yoga styles

7 days with instruction in English
Spoken languages: English
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The accommodations are arranged in single room basis and will be at the Thachaparambil Residency hotel in. Thachaparambil Residency is a three-star hotel with very friendly staff and is located in Poochakkal.

Manna Home Kerala Yoga Retreat Program

Upon arrival, you will be welcomed by Manna Home Kerala and then transferred to the hotel. Your retreat will start on the night of your arrival with a short introduction to Ayurveda and how to incorporate it in your daily routine. You will have two Ayurveda treatments and two daily yoga classes. You can book for additional classes and treatments if you would prefer.

The treatments you will receive throughout the week can either be Abhyanga, Shirodhara, Udvartana or Pinda swedana, depending on the results of your personal consultation and balance.The treatments and consultations are all done by professionals. Wednesday will be a day off, so after your breakfast, you can plan your own trip or just relax in the hotel.

Friday will be dedicated to a visit to the Manna Home Foundation and on Saturday, you will enjoy a Kerala houseboat trip in an air conditioned room with a beautiful river view.

Included excursions

A Kerala backwater tour on a traditional houseboat and a visit to the Manna Home Foundation is included in the retreat.


Miriam Alberts
Miriam is the president of the Manna Home Kerala Foundation and owner of Ayurveda praktijk Na’an Hengelo.
Aneesh Jan Kumar
He is the secretary of the Manna Home Kerala Foundation, an Ayurveda therapist, and owner of Manna’s homestay in Kerala.

Retreat location

The retreat will take place in Poochakkal, Kerala, India. Poochakkal is a small village where you get the opportunity to see the real India. It is not a touristic place and people are friendly and willing to help. Manna Home is helping many families in the village and the people are very helpful to assist and help the guests from the west. In case you want to get into the real Indian life, this is your chance.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats


All meals, except for the meals during the free day on Wednesday, are included in the package. The food will be vegetarian.

Things to do (optional)

  • Enjoy a city trip to the beach place Alapuzah.
  • Take a temple tour.
  • Visit backwaters.

Spa treatments

Two Ayurvedic treatments are included in the package. According to the results of your consultation and balance, you can have either Abhyanga or Ayurvedic oil massage, Shirodhara, Pinda swedana, or Udvartana. Additional treatments can be booked at an additional cost.

What's included

  • 1 free day to explore and relax
  • 1 Kerala houseboat tour
  • 2 Ayurvedic treatments
  • 3 daily vegetarian meals
  • Ayurvedic consultations and classes
  • Daily yoga classes
  • 6 nights accommodation
  • Visit to the Manna Home Foundation

What's not included

  • Additional activities
  • Airfare
  • Lunch for the free day on Wednesday
  • Private expenses
  • Spa treatments

How to get there

Arrival by airplane

Please book your flight to arrive at Cochin International Airport (COK). Transfer from and to the airport is included. The organizer will pick you up from the airport.

Cancellation Policy

  • The deposit is fully refundable if the booking is cancelled up to 2 days before the arrival date.
  • The rest of the payment should be paid 35 days before arrival.
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