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4 Days Vigor Cleanse Program and Yoga Holiday at Mangosteen Resort in Phuket, Thailand

Mangosteen Ayurveda & Wellness Resort, 99/4 Moo 7, T. Rawai, Soi Mangosteen, Phuket 83130, Thailand

Cleansing Yoga Retreat Thailand

If you’re suffering from a lack of energy, periodic pains, and swelling, this vigor cleanse program is the right choice for you! Mangosteen Ayurveda & Wellness Resort invites you to experience an exclusive destination spa that has adopted ancient Ayurveda spa techniques. A daily dose of natural body scrub, body wrap, massages, or herbal steam awaits to feel the goodness from deep within!

Meet the instructors

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Subhash Annoji, Anna, Koong, & 3 More…
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Highlights

  • 2 daily Yoga Sessions
  • Additional Yoga and Meditation Classes on demand (paid)
  • Shuttle service to the beach and local markets during free time
  • Daily spa massages and body treatments (60 min daily per person)
  • Access to herbal steam bath and to Himalayan rock salt infrared sauna
  • 3 nights accommodation in beautiful Mangosteen Villa
  • Daily nourishing meals and life-drinks

Skill level

  • Beginner
  • Intermediate

Yoga styles


3 days with instruction in English
The organizer also speaks: French, German, Thai
Group size: Maximum of 15 participants
Airport transfer available:
Phuket International Airport (US$79 per person)
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Accommodation

Check-in Time:
14:00
Check-out Time:
11:00

Facilities

  • Gym
  • Hot tub / Jacuzzi
  • Sauna
  • Shopping
  • Spa
  • Steam room
  • Swimming pool (outdoor)
  • Air-conditioned rooms
  • Bar
  • Concierge desk
  • Dining area
  • Environmentally friendly
  • Garden
  • Kitchen
  • Lobby
  • Lounge
  • Luggage room / storage
  • Multilingual staff
  • Poolside bar
  • Restaurant
  • Special menu request
  • Terrace
  • Yoga shala
  • Car rental
  • Currency exchange
  • Free parking
  • Free Wi-Fi
  • Laundry
  • Medical assistance
  • Meeting room
  • Parking lot
  • Tour assistance

These 58 square meter Villas provide guest with a spacious, large and private space. A comfortable seating area, spacious al-fresco bathrooms with an outside garden rain-shower and a terrace, all designed to ensure an enjoyable stay. The rooms are well fitted out with a variety of unique interior features, designed by John Underwood. Warm tones, rich colors, heavy wooden furniture and mostly natural materials used, combined to an almost timeless design, make you feel comfortable right away.

Program

Sample of daily schedule

Day 1

  • Check-in
  • Introduction to the resort and the program
  • Wheatgrass shot
  • Afternoon yoga or meditation class
  • Dinner

Day 2

  • Morning yoga
  • Healthy breakfast
  • Body scrub
  • Herbal steam sauna
  • Lunch
  • Afternoon yoga or meditation class
  • Evening veggie drink
  • Dinner

Day 3

  • Morning yoga
  • Healthy breakfast
  • Body wrap / massage
  • Herbal steam sauna
  • Lunch
  • Afternoon yoga or meditation class
  • Evening veggie drink
  • Dinner

Day 4

  • Morning yoga session
  • Healthy breakfast
  • Body massage
  • Check-out
  • Lunch

Instructors

Subhash Annoji Shanbhag

Anna Petrovska

Koong Jiraphorn

Orlando Matos Abreu

Kirstin Gourlay

Ann Kunticha

Retreat location

The atmosphere in Mangosteen Ayurveda, Yoga and Wellness resort is a uniquely calming space where you will find ultimate peace and relaxation. Mangosteen is the only resort in Phuket with a permanent Ayurveda doctor from India, who will create personalized treatments just for you. The villas are set in a lush tropical garden, it has an incredibly magical atmosphere. There is a sense of privacy and peace that you will feel here. Our yoga classes and workshops take place in a stunning circular yoga sala near the waterfall. A chlorine free infinity pool overlooks the stunning blue water of the Andaman sea. The property itself is a wonderful, you will be surrounded by bright flowers and sound of the lizard and birds. In this divine place, everything will be created for you to connection with nature and pure harmony.

Unique features

Activities

  • Art classes
  • Cooking classes
  • Diving
  • Gym
  • Massage
  • Sauna
  • Scuba diving
  • Snorkeling
  • Spa
  • Steam room
  • Swimming
  • Swimming pool (outdoor)

General

  • Air-conditioned rooms
  • Hammock
  • In-room safe
  • Mini bar
  • Restaurant

Food

The price includes daily light breakfast, a wholesome lunch, fresh dinner, booster wheatgrass shots with Triphala, and immune evening veggie drinks. Mangosteen Ayurveda & Wellness Resort has gluten free bread available at their restaurant. The meals included in the packages are all vegan (non-vegan option available). The restaurant features an authentic Thai menu, a Mediterranean menu and a special a la carte Ayurveda menu and even an underground wine cellar.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Organic
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Phuket offers an enormous choice of tours and excursions, from snorkeling trips to scuba diving, Island hopping, canoeing in Phangnga Bay, visiting temples and the famous Phuket Big Buddha, shopping malls, markets, cultural shows, natural exploration, like hiking and elephant sanctuaries, of course, various water sports and golfing.

The Mangosteen is located close to most of Phuket attractions, like Nai-Harn Beach, Ao Sean Beach, Ya Nui Beach, Kata Beach and the Kata Viewpoint, the famous Promthep Cape Sunset Viewpoint, Rawai Seafood Market, the Big Buddha and Chalong Temple and also Chalong Pier is only a few minutes away, the main pier from where all Phuket boat trips are starting. An ideal location for those who wish to explore Phuket!

Diving

During Monday afternoons at the pool, Sea Bees Diving, one of Phuket’s best dive operators, located at Chalong Pier, are offering free diving lessons for everybody to try. Come and try yourself. Of course, if you like to try it out in the sea, Sea Bees are also highly recommended. Explore the corals, the colorful fishes of the Andaman Sea.

Phuket Fantasea show and Phuket Fantasea cultural theme park

Inspired by Thailand’s exotic heritage, Phuket FantaSea not only showcases the charm and beauty of Thailand but also enriches ancient Thai traditions with the wonder of cutting-edge technology and special effects.

The result is a stunning 140-acre cultural theme park that has become the ultimate in night-time entertainment on the resort island of Phuket. Created at a cost of over 3,500 million THB, Phuket FantaSea offers a multitude of attractions not found anywhere else in the world.

Phang Nga Bay sea canoe

Phang Nga Bay with its beautiful limestone rocks and islands is one of the most stunning must-see attractions of Phuket. The bay is best to be explored by sea canoe. Watch the wildlife, paddle through narrow bat caves and fantastic lagoons. The bay can be explored at almost any weather condition, it is well protected from waves and sunshine is not absolutely necessary.

Since Mangosteen Resort has opened, the best sea canoe trip is always recommended, John Gray Hong by Starlight. John’s trip is the best to recommend and an experience not to be missed.

Salt-water swimming pool

The large free form swimming pool is salt-water treated and the heart of the property. It is open 24 hours with water temperatures around 30 degrees. There is generous space for everybody and even with the resort fully booked, the pool area will not feel crowded.

Thai cooking classes

Thai food is famous around the world and with Asia shops mushrooming in almost every country and city worldwide, more and more people like to cook some of the tasteful and spicy dishes at home. Book a Thai cooking class with the resort's chef and learn by doing.

Spa treatments

You will be provided with daily spa massage and body treatments that include body scrub with herbal steam and Thai massage.

What's included

  • 3 nights accommodation in the chosen room type
  • Daily breakfast buffet, wholesome lunch, and fresh dinner (all meals are vegan meals, non-vegan option available at no cost)
  • 3 immune evening veggie drinks OR wheatgrass shots
  • Daily morning yoga - 45 minutes of yoga and 15 minutes of meditation breathworks, Hatha Vinyasa, Prana, Yin styles by various teachers
  • Daily afternoon yoga or meditation class
  • 1 coffee citric dynamic scrub (45 minutes)
  • 1 green tea wrap
  • 1 Thai energy massage (60 minutes)
  • 2 herbal steam baths (15 minutes)
  • Access to Himalayan rock salt infrared sauna

What's not included

  • Airport transfer (can be booked additionally)
  • Excursions and sightseeing tours (can be booked at the hotel)
  • Extra yoga classes apart from the daily morning and afternoon yoga session (2 daily sessions included, more available on request, 500 Baht per person, per hour)

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Phuket International Airport (HKT). The transfer is not included but can be arranged additionally.

Airport: Phuket International Airport Airport transfer available: Phuket International Airport (US$79 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 25% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 1 days before the arrival date.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
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4 days / 3 nights
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Availability

This vacation is available all year round with seasonal rates, please select an arrival date below.

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