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AyurYoga Panchakarma Wellness Retreat in Thailand

Mangosteen Ayurveda & Wellness Resort invites you to experience an exclusive destination spa that has adopted ancient Ayurveda spa techniques. The Mangosteen Resort is the only authentic Ayurveda spa resort in Phuket. Ayurveda Panchakarma is a five-fold therapy to cleanse the body of toxic materials from poor diet, environmental toxins, and diseases. It is for those looking for a wellness program designed according to their individual needs. With the benefit of consultation with our Ayurvedic doctor, guests can create their own experience according to their Ayurvedic constitutional type, dosha imbalances, digestive strength, immune status, and many other factors.

Meet the instructors

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Subhash Annoji, Nitikarn, Koong, & 3 More…
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Highlights

  • Ayurveda consultation by inhouse Doctor
  • 2 hours of authentic Ayurveda treatments daily
  • Ongoing counseling and discussion with Ayurveda doctor throughout your stay
  • 2 daily yoga sessions (60 minutes each, including meditation breathwork)
  • Daily breakfast buffet, Satvik lunch, and dinner, life drinks, mineral water
  • 14 nights accommodation in luxurious Mangosteen Villa
  • Child-free resort for peace and tranquility
  • Therapeutic treatments and herbal teas

Skill level

  • Beginner
  • Intermediate

Yoga styles


15 days with instruction in English
The organizer also speaks: French, German, Thai
Group size: Maximum of 15 participants
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Accommodation

Check-in Time:
14:00
Check-out Time:
11:00

Facilities

  • Gym
  • Hot tub / Jacuzzi
  • Sauna
  • Shopping
  • Spa
  • Steam room
  • Swimming pool (outdoor)
  • Air-conditioned rooms
  • Bar
  • Concierge desk
  • Dining area
  • Environmentally friendly
  • Garden
  • Kitchen
  • Lobby
  • Lounge
  • Luggage room / storage
  • Multilingual staff
  • Poolside bar
  • Restaurant
  • Special menu request
  • Terrace
  • Yoga shala
  • Car rental
  • Currency exchange
  • Free parking
  • Free Wi-Fi
  • Laundry
  • Medical assistance
  • Meeting room
  • Parking lot
  • Tour assistance

Mangosteen Ayurveda & Wellness Resort's villas have been designed to be naturally cool, with very high insulation and air ventilation through the roof. Even without air-conditioning, you will feel comfortable and relaxed. The air-conditioning is working quietly, the temperature control is precise and you can reach it from your bed. Mattresses are the first grade for a very comfortable sleep and sweet dreams.

Combined with the tranquility of the resort, guests usually oversleep, coming late for their sumptuous fresh breakfast. The tropical gardens are kept natural, cultured but not over-designed, attracting local animals such as geckos, birds, frogs, and butterflies, also a result of environmentally friendly pest control systems.

Royal Balcony Jacuzzi Villa

Royal Balcony Jacuzzi Villas provides great views from the second floor and space for up to 3 adults, sleeping comfortably in King size beds. The Royal Balcony Villas are equipped with all amenities you could possibly imagine and as they are located on the top of the Mangosteen hillside, they provide you with the best views. 98 square meters of living space, generous even for a king.

Outdoor Balcony Jacuzzis and private terraces with hammocks, surrounded by tropical gardens for a relaxed resort life. Interior Design by John Underwood, Asian theme with rich colors and natural materials. Teak wood and terracotta floors, teak windows and a wealth of beautiful textiles making you feel at home quickly.

Deluxe Jacuzzi Villa

The Mangosteen Deluxe Jacuzzi Villas, uniquely designed and centrally located in the resort is very popular amongst Mangosteen return guests. Increased room size allows fitting a double bed plus a single bed in every villa so that they can be booked for 3 people. A huge standing lamp is producing interesting shadows and the bathroom has the biggest air trumpet you have ever seen.

A truly extravagant design combined with the best comfort and sea views! Interior design by John Underwood. The use of natural materials such as teak wood and terracotta, soft and rich colors and heavy materials make you feel comfortable quickly.

Superior Jacuzzi Villa

Superior Jacuzzi Villa is a designer spa villa with extra comfort - far from ordinary! These 58 square meter Villas provide guest with a spacious, large and private space. A comfortable seating area, spacious al-fresco bathrooms with an outside garden rain-shower and a terrace, all designed to ensure an enjoyable stay.

The rooms are well fitted out with a variety of unique interior features, designed by John Underwood. Warm tones, rich colors, heavy wooden furniture and mostly natural materials used, combined with an almost timeless design, make you feel comfortable right away.

Program

The AyurYoga program will vary from informative consultations to yoga, body care treatments, massages, and healthful Ayurvedic cuisine to support your progress. Mangosteen Ayurveda and Wellness Resort recommends a minimum of seven nights stay, in order to achieve good results.

You will leave Mangosteen Resort feeling fresh and stress-free, with actionable advice to continue your wellness journey at home.

Ayurveda Panchakarma, recommended for:

  • Cleansing the entire body system from toxins
  • Healing digestive system
  • Enhancing immunity
  • Long-Covid rehabilitation
  • Anti-aging
  • Weight-loss (if overweight)
  • Improving skin luster
  • Deep relaxation
  • Meditative outlook on life
  • Enhancing mindfulness
  • Balancing doshas
  • Decreasing stress

AyurYoga Panchakarma program inclusions

  • Consultation(s) with Mangosteen Ayurveda and Wellness Resort's Indian Ayurvedic doctor
  • Individual treatment plan, prescribed diet, and activities schedule for the duration of stay
  • Two hours of authentic Ayurveda treatments per day (all Ayurveda menu)
  • Combine with any Mangosteen Villa accommodation for seven nights or longer
  • Daily Ayurvedic breakfast, lunch, and dinner, life-drinks
  • Two daily yoga sessions (1 hour each)

Instructors

Subhash Annoji Shanbhag

Nitikarn Thachina

Koong Jiraphorn

Orlando Matos Abreu

Kirstin Gourlay

Ann Kunticha

Retreat location

The Mangosteen Ayurveda & Wellness Spa is located in the south of Phuket on a private hillside, offering spectacular ocean views over four bays and many surrounding islands. The location is ideal for travelers looking for peace and tranquility but is still not too far from the busier beaches. Nearby attractions include Big Buddha of Phuket, Chalong Temple, Promthep Cape Sunset Viewpoint, Rawai Beach with a seafood market, and the famous Chalong Pier, the starting point for almost all Phuket boat excursions.

Distances

  • Kata Beach - 10 to 15 minutes
  • Phuket International Airport (HKT) - 60 minutes

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

You will get full board meals; breakfast buffet, satvik lunch, satvik dinner, and life drinks (non-alcoholic). Meals are specially prepared according to your profile.

Mangosteen Ayurveda & Wellness Resort has gluten free bread available at their restaurant. The meals included in the packages are all vegan, non-vegan option available at no charge.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegan
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Phuket offers an enormous choice of tours and excursions, from snorkeling trips to scuba diving, Island hopping, canoeing in Phangnga Bay, visiting temples and the famous Phuket Big Buddha, shopping malls, markets, cultural shows, natural exploration, like hiking and elephant sanctuaries, of course various water sports and golfing.

The Mangosteen is located close to most of Phuket attractions, like Nai-Harn Beach, Ao Sean Beach, Ya Nui Beach, Kata Beach and the Kata Viewpoint, the famous Promthep Cape Sunset Viewpoint, Rawai Seafood Market, the Big Buddha and Chalong Temple and also Chalong Pier is only a few minutes away, the main pier from where all Phuket boat trips are starting. An ideal location for those who wish to explore Phuket!

Diving During Monday afternoons at the pool, Sea Bees Diving, one of Phuket's best dive operators, located at Chalong Pier, are offering free diving lessons for everybody to try. Come and try yourself. Of course, if you like to try it out in the sea, Sea Bees are also highly recommended. Explore the corals, the colorful fishes of the Andaman Sea.

Phuket Fantasea show and Phuket Fantasea cultural theme park

Inspired by Thailands exotic heritage, Phuket FantaSea not only showcases the charm and beauty of Thailand but also enriches ancient Thai traditions with the wonder of cutting-edge technology and special effects. The result is a stunning 140-acre cultural theme park that has become the ultimate in night-time entertainment on the resort Island of Phuket. Created at a cost of over 3.500 Million Baht, Phuket FantaSea offers a multitude of attractions not found anywhere else in the World.

Phang Nga Bay sea canoe

Phangna Bay with its beautiful limestone rocks and islands is one of the most stunning must-see attractions of Phuket. The bay is best to be explored by sea canoe. Watch the wildlife, paddle through narrow bat caves and fantastic lagoons. The bay can be explored in almost any weather condition, it is well protected from waves and sunshine is not absolutely necessary.

Since Mangosteen Resort has opened, the best sea canoe trip is always recommended, the John Gray Hong by Starlight. Johns trip is the best to recommend and an experience not to be missed.

Salt-water swimming pool

The large free-form swimming pool is salt-water treated and the heart of the property. It is open 24 hours with water temperatures around 30 degrees. There is generous space for everybody and even with the resort fully booked, the pool area will not feel crowded.

Thai cooking classes

Thai food is famous around the World and with Asia shops mushrooming in almost every country and city worldwide, more and more people like to cook some of the tasteful and spicy dishes at home. Book a Thai cooking class with the resort's chef and learn by doing.

What's included

  • Consultation(s) with an Indian Ayurvedic doctor
  • Individual treatment plan, prescribed diet, and activities schedule for the duration of stay
  • Two hours of authentic Ayurveda treatments per day (all Ayurveda menu)
  • 14 nights accommodation
  • Daily Ayurvedic breakfast, lunch, and dinner, life-drinks
  • Two daily yoga sessions (1 hour each)
  • Healthy, homemade welcome drink, cold towel, and homemade, local sweets upon arrival
  • Daily fresh, tropical fruits in the villa
  • THB 500 discount spa voucher per person
  • 2 daily yoga sessions (60 minutes each) at Prana Yoga Sala with one of their expert teachers (various yoga styles depending on the schedule)
  • Ayurveda copper bottles for healthy drinking water, supplied in the Villa, free unlimited refill
  • Internet desk service at reception
  • Latest Unifi dual-band Mesh WiFi everywhere in the resort area and in the villas
  • 24 hours use of salt-water treated swimming pool
  • 24 hours use of fitness center
  • Free use of Himalayan Rock Salt Infrared Sauna (during public hours)
  • Free shuttle services from Resort to Nai Harn Beach and to local markets
  • Cold refreshment drink when returning from Nai Harn Beach back to Mangosteen

What's not included

  • Airport transfer (can be booked additionally)
  • Excursions and sightseeing tours (can be booked at the hotel)
  • Extra yoga classes apart from the daily morning and afternoon yoga session (2 daily sessions included, more available on request, 500 Baht per person, per hour)

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Phuket International Airport (HKT). The transfer is not included but can be arranged at an extra cost. For more information, please send an inquiry.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 14 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
15 days / 14 nights
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This vacation is available all year round, please select an arrival date below.

 

Low season
  • May 2022 - October 2022

 

High season
  • November 2021 - April 2022

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