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5 Days Open Water Dive and Yoga Retreat in Bali

Bali Open Water Dive and Yoga Retreat

Learn to scuba dive with the ancient science of yoga! Your yoga classes will teach you to breathe, relax, concentrate, and stretch in preparation for diving. It combines techniques of yoga breathing with scuba diving in a beautiful and natural environment. Bring out your inner transformations through meditative experiences of the body and mind both on land and under the sea. Your yoga practice will bring your mind into a zen state which will enhance your diving tremendously!

Retreat highlights

  • 2 yoga classes
  • 1 fun dive session
  • 1 open water PADI course
  • 1 stand up paddleboard yoga session
  • Daily delicious breakfast meals
  • 4 nights accommodation

Skill level

  • Beginner

Yoga styles

5 days with instruction in English
Spoken languages: English
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There are various accommodation option for this retreat:


Room is double bed with AC, wifi, private toilet and cold water. Some of them has satellite TV. Most of them with pool. Distance to Mandalablue Yoga place is from 20 mins in bike to 2 minute walking (depending on availability).


It is a private pool villa with double bed, AC, hot water, TV, private pool, breakfast and private small garden. A perfect place to have a pure relaxation time. Distance to Mandalablue Yoga place is 15 minutes bike ride at the most.

Superbudget A

This is a local cottage with no swimming pool. Rooms has fan, cold water shower, no wifi, private bathroom and a double single bed. Depending on availability, accommodation can be close to the beach.

Superbudget B

It has a very nice outdoor dorm accommodation. Shared toilet. Room for women and men are separated. There are lockers available. It has pool and healthy breakfast restaurant.

Madalablue Yoga Open Dive and Yoga Retreat Bali Program

Each of your yoga classes is unique. While the movement vocabulary will always stay the same, the sequencing, themes, and focus of each practice will vary. The different asanas help to strengthen your body the muscles to become long and lean. You will gain flexibility as well as overall improved mobility in the joints. It improves your spacial awareness, proprioception, and helps all internal systems of the body function optimally.

Mentally, the synchronized breathing relaxes your mind and helps to release any blocked energy and emotional flow throughout your body. It's definitely fun under the sun and under the sea for this retreat. You will be joining two yoga classes, one fun dive session, take your open water PADI course, and attend one stand up paddleboard yoga session.

Namaite - the Mandalablue Team Spirit

Mandalablue teachers are young, enthusiastic and passionate instructors that are devoted to healthy and conscious living and the ocean. Each one an expert in their own field (yin, fly high yoga, acro yoga, vinyasa, yoga for beginners and SUP yoga), you will find in their classes a full range of options and varieties.

Included excursions

The price of this retreat includes one fun dive and one stand up paddleboard yoga session.

Retreat location

This retreat will take place at Gili Air, Bali, Indonesia.



  • Boating
  • Diving
  • Hiking
  • Kayaking
  • Stand up paddle boarding
  • Swimming
  • Swimming pool


  • Beach
  • Café
  • Concierge desk
  • Dining area
  • Environmentally friendly
  • Garden
  • Hammock
  • In-room safe
  • Lounge


  • Tour assistance


You will be served delicious breakfast meals daily. Blue Marine Cafe is located right on the beach at Blue Marine Dive Resort on the gorgeous little island Gili Air. They serve fresh, yummy, and healthy food, along with smoothies and juices.

The following meals are included:

  • Breakfast

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 1 fun dive session
  • 1 open water PADI course
  • 1 stand up paddleboard yoga session
  • 2 yoga classes
  • 4 nights accommodation
  • Daily delicious breakfast meals

What's not included

  • Airfare
  • Airport transfer
  • Dinner
  • Extra activities
  • Lunch

How to get there

Arrival by airplane

Please book your flight to arrive at Ngurah Rai International Airport (DPS).

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 7 days before the arrival date.
  • The rest of the payment should be paid 2 days before arrival.
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