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Indulge in a special weekend retreat in Bali, Indonesia. A combination of diving and yoga offers conscious breathing and moving, relaxation, and awareness. Have fun and enjoy your time. Enjoy your short break and discover the underwater life Gili Air has to offer. You will also be attending yoga classes to enhance your breathing. Dive deep into the depths of the sea and your inner self.
Room is double bed with AC, wifi, private toilet and cold water. Some of them has satellite TV. Most of them with pool. Distance to Mandalablue Yoga place is from 20 mins in bike to 2 minute walking (depending on availability).
It is a private pool villa with double bed, AC, hot water, TV, private pool, breakfast and private small garden. A perfect place to have a pure relaxation time. Distance to Mandalablue Yoga place is 15 minutes bike ride at the most.
This is a local cottage with no swimming pool. Rooms has fan, cold water shower, no wifi, private bathroom and a double single bed. Depending on availability, accommodation can be close to the beach.
It has a very nice outdoor dorm accommodation. Shared toilet. Room for women and men are separated. There are lockers available. It has pool and healthy breakfast restaurant.
Each of your classes is unique. While the movement vocabulary will always stay the same, the sequencing, themes, and focus of each practice will vary. The different asanas help to strengthen your body the muscles to become long and lean. You will gain flexibility as well as overall improved mobility in the joints. It improves your spacial awareness, proprioception, and helps all internal systems of the body function optimally. Mentally, the synchronized breathing relaxes your mind and helps to release any blocked energy and emotional flow throughout your body.
Mandalablue teachers are young, enthusiastic and passionate instructors that are devoted to healthy and conscious living and the ocean. Each one an expert in their own field (yin, fly high yoga, acro yoga, vinyasa, yoga for beginners and SUP yoga), you will find in their classes a full range of options and varieties.
The price of this retreat includes two fun dives.
This retreat will take place at Gili Air, Bali, Indonesia.
You will be served delicious breakfast meals daily. Blue Marine Cafe is located right on the beach at Blue Marine Dive Resort on the gorgeous little island Gili Air. They serve fresh, yummy, and healthy food, along with smoothies and juices.
Please book your flight to arrive at Ngurah Rai International Airport (DPS).