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3 Days Freedive and Yoga Retreat in Bali

  • Blue Marine Dive Resort, Gili Air, Kabupaten Lombok Utara, Nusa Tenggara, Bali, Indonesia

Bali Yoga Retreat and Diving Holiday

Come and join Mandalablue Yoga for this retreat to improve your knowledge of the underwater world and your postures with yoga and freediving. You will stay in a charming and cozy resort near the beach where you can have best nights of sleep, smell the fresh and salty air, and enjoy the dawn and twilight moments. This is a wonderful holiday for those wanting to rejuvenate their body, mind, and soul after hard-working for a long time.

Highlights

  • Fly high yoga lessons
  • Beginner yoga sessions
  • Vinyasa flow yoga classes
  • Freediving Apnea Total course I
  • 2 nights accommodation
  • Daily breakfast
  • 2 days with instruction
  • English
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There are various accommodation option for this retreat:

Budget

You will stay in a room with double bed, AC, Wi-Fi, private toilet, and cold water. Some of them are even equipped with a satellite television and most of them are provided with pool. Distance to Mandalablue Yoga is from 20 minutes biking to two minutes walking depending on availability.

Luxury

You will stay in a private pool villa with double bed, AC, hot water, television, breakfast, and a private small garden. This is a perfect place to have a pure relaxation time. It takes 15 minutes to ride to the retreat.

Super budget A

You will stay in a local cottage with fan, cold water, private bathroom, double or single bed, no Wi-Fi, and no swimming pool. Some of them are close to the beach.

Super budget B

A very nice outdoor dorm with lockers and shared toilet near a pool and healthy breakfast restaurant is waiting for you. Rooms for women and men are separated.

During the retreat, you will practice yoga for beginners, Vinyasa flow, and fly high yoga with the yoga teacher of Mandalablue Yoga, Maite Mendez with her team. You will also join join a certified Apnea Total instructor course I to explore the depths of the sea. This course allows you to discover beautiful ocean life and immerse yourself in fresh, cool, and salty water.

Namaite - the Mandalablue Team Spirit

Mandalablue teachers are young, enthusiastic and passionate instructors that are devoted to healthy and conscious living and the ocean. Each one an expert in their own field (yin, fly high yoga, acro yoga, vinyasa, yoga for beginners and SUP yoga), you will find in their classes a full range of options and varieties.

The retreat will take place in Gili Air, Bali, Indonesia. Gili Air, the second smallest of the islands and closest to Lombok, has the freshest water of all the three islands making it a lush tropical paradise. All the hotel and restaurant amenities are set amongst beautiful tropical gardens, surrounded by the island's original coconut groves. Gili Air offers a wide variety of bars and restaurants catering for all age groups.

Activities
  • Boating nearby
  • Diving nearby
  • Kayaking nearby
  • Scuba diving nearby
  • Stand up paddle boarding
  • Swimming
  • Swimming pool
General
  • Bar nearby
  • Beach nearby
  • Café
  • Concierge desk
  • Dining area
  • Environmentally friendly
  • Garden
  • Hammock
  • In-room safe
  • Lounge
  • Restaurant nearby
  • Yoga studio
Services
  • Board rental
  • Free Wi-Fi

Daily delicious breakfast is included in the price. Blue Marine Cafe is located right on the beach at Blue Marine Dive Resort on the gorgeous little island Gili Air. They serve fresh, yummy, and healthy food along with smoothies and juices.

  • Experience 1 hour stand up paddle tour
  • Practice SUP yoga on the stand-up paddle board
  • 2 nights accommodation
  • 5 beginners, Vinyasa flow, and fly high yoga classes
  • Daily breakfast
  • Freedive Apnea Total course I
  • Airfare to Lombok International Airport (LOP)
  • Daily lunch, dinner, and drinks
  • Extra activities
  • Transfer to and from Lombok International Airport (LOP)

Arrival by airplane

Please book your flight to arrive at Lombok International Airport (LOP). Transfer from and to this airport is available upon request.

Arrival by ferry / boat

Numerous boats arrive daily from Bali. The cost of the ticket includes pick up and drop off at your hotel in Bali. The boat trip takes approximately one and a half hours to two hours from Bali to Gili Air. There are a couple of different boats that you can book yourself online: Gili Gili fast boat, Ocean star express, or Marina Marina Srikandi. Tickets price range is from 350,000 IDR to 750,000 IDR.

Arrival by shuttle

The cheapest way to the Gili Islands is by shuttle bus. The price is approximately 250,000 IPR for ferry and bus. The trip can take up to eight to 10 hours from Bali to Gili Air.

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 5 days before the arrival date.