4 Day Yoga and Reiki Healing Retreat in Kathmandu, Nepal
Yoga and Healing Retreat in Nepal
You don't need to be perfect, just be healthy and happy. Mandala Yoga Retreat welcomes you to the country of heavenly peace and mysteries. The land where the highest Mount Everest stands still nourishing every region of land by melting its grace. Enjoy breathtaking views of various mountain ranges from their retreat center, at 1,800 meters above Kathmandu Valley, on clear weather. - The jewel of heaven” where their retreat lies are available with the yoga retreat in a very beautiful place that is loved by nature in all aspects i.e. the Chandragiri Hills where you stay. Yes, the Chandragiri hills where the greatest disciple of Yogi Gorakhnath and Buddha pored his knowledge to spread out the wise words of his lord across the globe. Join Mandala Yoga Retreat if you're looking for more than just yoga and meditation! They are thrilled to offer everything you need for a truly rejuvenating retreat. As the only center providing a diverse range of wellness retreat packages, they go beyond yoga and meditation, their 4 days retreat include massage therapy, steam sauna, sound healing, Reiki healing, hiking, and more. If their offerings align with your needs, they warmly welcome you to experience the ultimate retreat with them!
Highlights
- Daily yoga and meditation sessions
- One soothing massage
- Steam or Sauna bath
- Sound healing treatment
- Reiki healing therapy
- Accommodations for three nights
- Three vegetarian meals each day
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
Accommodation
Facilities
- Air-conditioned rooms
- Garden
- Yoga shala
- Free Wi-Fi
- Laundry
Mandala Yoga Retreat provides serene accommodations and intensive yoga experiences with comfortable accommodations, healthy food, and therapeutic healing sessions in the midst of Nepal's spectacular natural beauty.
The accommodations are simple and clean, guests are likely to find hygiene rooms with comfortable beds, private bathrooms, hot and cold shower, Air conditioner room, 24-hour Wi-Fi. The natural surroundings are a relaxing and revitalizing location where visitors can relax, practice yoga, and connect with nature.
Mandala Yoga Retreat is situated between two hills in Chandragiri, 2000 meters above sea level. They are only 30-45 minutes away from the tourist hub of Thamel and the airport. Various mountains can be seen from their retreat center when the weather is clear. If you want to see more pictures of their retreat center, search for them on Google, where their yoga and retreat guests have shared images of the surroundings and activities. Experience the beauty of their retreat through their shared moments! This is the one and only finest destination to visit in Nepal.
Program
If you wish to relax for a few days, the Mandala Yoga Retreat in Kathmandu Nepal is an excellent choice. Here you will meet the top experience teachers, best healers, and lovely family member. There is no doubt that you will enjoy a rejuvenating vacation here in these beautiful hills with them. Simply schedule your holiday retreat, they guarantee you will not be disappointed.
For several attractive reasons, choosing Mandala Yoga Retreat for a yoga retreat in Nepal can be a transforming and fulfilling experience: Mandala Yoga Retreat is famous for its services and retreat programme,
Join Mandala Yoga Retreat to experience the true healing of Reiki and Sound Healing. Begin your journey with yoga practice alongside YTT students, indulge in massage therapy, steam sauna, and mindfulness meditation on your first day to relax after a long flight.
Savor delicious Nepali cuisine, explore charming local villages, walk in nature, and enjoy scenic hikes during your free time.
They offer complimentary pickup and take pride in creating a retreat experience that goes beyond just yoga and meditation. Their holistic healing and transformative wellness programs make them unique, offering you a deeply relaxing and rejuvenating retreat like no other.
Daily Schedule
1st day
- 12:00 - Check-in relax and enjoy the herbal tea or coffee
- 13:00 - 13:15 - Vegetarian lunch time
- 15:30 - 16:30 - Massage yherapy
- 16:30 - 17:00 - Steam or sauna bath
- 17:30 - 18:30 - Yoga Nidra meditation
- 19:00 - 19:15 - Dinner – delicious plant-based local meals
2nd day
- 07:00 - 09:00 - Energizing morning yoga and breathing practice
- 09:00 - 09:15 - Light breakfast
- 10:30 - 13:00 - Short hiking, walk in nature, visit village, ancient temple and Gumba
- 13:00 - 13:15 - Delicious lunch
- 17:30 - 18:30 - Sound healing therapy for physical & mental relaxation
- 19:00 - 19:15 - Dinner – fully vegetarian
3rd day
- 07:00 - 09:00 - Energizing morning yoga and breathing practice
- 09:00 - 09:15 - Healthy breakfast
- 11:00 - 12:00 - Reiki healing therapy to reduce stress and anxiety
- 13:00 - 13:15 - Delicious lunch to nourish you after your healing session
- 17:30 - 18:30 - Meditation practice
- 19:00 - 19:15 - Dinner – fully vegetarian
4th day
- 07:00 - Energizing morning yoga and pranayama practice
- 09:00 - 09:15 - Breakfast before you head to your next adventure
- 12:00 noon - Check-out
Retreat location
Mandala Yoga Retreat is located in Chandragiri, a historical and cultural place in Kathmandu Valley, Nepal. The location of this yoga retreat is southwest of Kathmandu. It reaches about 1800 meters in height and offers breathtaking views of the Kathmandu Valley and nearby mountains. Mandala Yoga Retreat is 30-45 minutes far from the airport and the tourist area of Thamel.
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
Every day, Mandala Yoga Retreat serves plant-based meals for breakfast, lunch, and dinner, featuring healthy vegetarian options. Their food is prepared using locally grown vegetables, natural ingredients, and sustainable produce whenever available.
A traditional Nepali dinner may include root-vegetable and lentil curries, served with white or brown rice, along with fresh vegetable salads, seasonable fruits, and homemade roti. Many of the green vegetables and fruits are harvested by local residents.
For breakfast, enjoy fresh juice twice a week, brown toast, buckwheat pancake, and green herbal tea, along with a variety of nourishing options to start your day with energy and vitality.
They provide simple yet tasty Nepali meals with a limited variety to align with a yogic diet and lifestyle. Their offerings include gluten-free and vegan options, prepared in a traditional Nepali style. Please note that we don’t serve food like a five-star hotel; instead, they offer 5-6 different dishes in a buffet style for breakfast, lunch, and dinner.
If you require extra food or snacks, you will need to provide them yourself. There are storage marts nearby, or you can simply ask their staff to help bring food for you if necessary. Please let them know your dietary preferences so they can see what options are available for you!
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Gluten Free
Things to do (optional)
- Yoga therapy
- Yoga teacher training course
- Reiki healing course
- Sound healing course
- Massage (SPA) therapy training
Spa treatments
- Various style of Massage services
- Steam and sauna bath
- Reiki healing session
- Sound healing session
- Sight-Seeing
What's included
- Daily yoga and meditation session
- One soothing massage
- Sound healing treatment
- Reiki healing therapy
- 24-hour Wi-Fi
- Steam and sauna bath
- Accommodations for three nights
- Three vegetarian meals each day
- AC with hot and cold settings
- A hot and cold shower with a bathroom next.
- Pickup from the Thamel and the airport
What's not included
- Drop off
- Extra activities
- Laundry
How to get there
Recommended Airports
Tribhuvan International Airport
13 km
Transfer included
Arrival by airplane
Mandala Yoga Retreat is located in Chandragiri Hill, just 30-45 minutes from Kathmandu Airport. Please send them your arrival details, and they'll ensure timely pickup. Their team will safely transport you to our retreat center.
Cancellation Policy
- A reservation requires a deposit of 100% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.