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5 Day Multi Style Yoga & Meditation Retreat in Kathmandu, ‎Bagmati Pradesh

Chandragiri Hill Kathmandu Nepal

Tibetan Soung Healing Meditation and Yoga Retreat Nepal

Join a yoga retreat with us and experience a life-changing journey. You can deepen your spirituality and energize yourself on all levels of yoga retreats.! As a part of the Himalayas, Nepal is a deeply spiritual place. It is one of the best places to host yoga retreats during your holidays. We welcome you to experience this holiday retreat with your family, children, friends.

Meet the instructors

Kriti, Yogacharya Dipendra, & Swami
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  • Daily yoga classes
  • Tibetan Sound Healing therapy
  • Daily meditation practice for stress management
  • Jalnati (satkarma, nasl cleansing for nasal blockage and frontal brain)
  • Reiki healing therapy for imbalance chakra and energy.
  • Hiking and sightseeing
  • 4 nights accommodation
  • Daily vegetarian 3 meals

Yoga styles

5 days with instruction
Group size: Maximum of 18 participants
Airport transfer available:
Tribhuvan International Airport (US$10 per person)
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  • Swimming pool (outdoor)
  • Air-conditioned rooms
  • Dining area
  • Environmentally friendly
  • Kitchen
  • Lobby
  • Luggage room / storage
  • Meditation garden
  • Restaurant
  • Smoke-free property
  • Terrace
  • Yoga studio
  • Dry cleaning
  • Free parking
  • Free Wi-Fi
  • Laundry
  • Medical assistance
  • Parking lot

Chandragiri Hill Nepal

The course takes place in a beautiful Nepali traditional guest house where you will stay in lovely, eco-friendly accommodations situated amidst acres of blossoming gardens, Swimming pools, hiking trails, the mountains, the forest, the hills, and absolutely breathtaking views from the rooftop.

The guest house is clean with all amenities for your comfort; clean bed sheets, towels, AC, TV with English channel. 24-hour free WiFi, Swimming pool, own attached bathrooms with hot & cold water, balcony, and very helpful staff.



On this 5 days retreat, you will have time to refresh your life force with new energy and return home feeling nourished and aligned. During your holiday you will enjoy daily yoga, meditation healing therapy, and pranayama classes. Each day will include early morning yoga meditation and pranayama practice, morning class blending traditional and modern approaches to yoga, and evening gentle and restorative yoga to promote gentleness towards the self and good sleep.

You will learn about Reiki and sound healing philosophy and receive Reiki therapy and sound healing immersion with Himalayan singing bowls. The purpose of these vibrations is to heal negative energy, unbalanced chakras, insomnia, stress, depression, anxiety, headaches, etc. We have special family rooms and lovely nanny for your childcare.

There is a small swimming pool for children and a big pool for adults. Ever woken up to see the spectacular snowy tips of the Himalayan ridge while the sun gently strokes your face, Nourish your soul, soothe your senses, and stretch your body and relaxed your days.

Free time

There will be plenty of time to relax and admire the views from our terraces. You can explore the surrounding area and find a quiet spot for your meditation or journalling. You can pet the lovely animals of our hosts – the baby goats have an almost therapeutic effect! Whatever your style, you will be sure to find what you’re looking for on this retreat. So leave the stress of your modern-day life behind and join the journey.

Feel the call and make the journey unforgettable to the spiritual hidden lands of Nepal!

Schedule for retreat

  • January to December every month every week
  • The program is scheduled for 5 days

1st day:

  • 12:00 Welcoming massage (90 min) at Mandala Studio Yoga and Spa
  • 13:30 Lunch
  • 14:30 Move to Khusi Khusi Resort by private vachele
  • 16:30 - 18:00 Yoga and meditation
  • 19:30 Dinner

2nd day:

  • 07:00 - 09:00 Jala neti, Vinyasa Flow Yoga, pranayama
  • 09:30 Breakfast
  • 11:30 - 13:00 Meditation for Stress Management
  • 13:30 Lunch
  • 16:30 - 18:00 Authentic Hatha Yoga
  • 19:30 Dinner

3rd day:

  • 07:00 Hiking - First you move to shanti ban, come down to buddha temple and go to puspa lal park for one-hour Meditation. Return back through baghbharab temple and Matschhy Narayan Temple to Khusi Khusi Resort.
  • 10:30 Breakfast
  • 12:00 - 13:00 Tibetan Sound Bath/ Sound Healing
  • 13:30 Lunch
  • 16:30 - 18:00 Yin yoga and yoga Nidra
  • 19:00 Dinner

4th day:

  • 07:00 - 09:00 Yoga for Stress Management and Ashana practice
  • 09:30 Breakfast
  • 11:30 - 13:00 Chakra Healing Meditation
  • 13:30 Lunch
  • 16:30 - 18:00 Yin yoga and yoga Nidra
  • 19:00 Dinner

5th day

  • 07:00 - 09:00 Jala neti, Vinyasa Flow Yoga
  • 09:30 Breakfast
  • Drop off to Thamel/ airport
  • 12:00 Check out time

Included excursions

During the retreat, you will take one day for hiking and sightseeing.


Kriti Karki

Yogacharya Dipendra Bhatt

Swami Basu Samarpan

Retreat location

Chandragiri Hill, Kathmandu, Nepal

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats


Breakfast, lunch, and dinner are prepared daily and include healthy vegetarian options. The food is made from vegetables grown in the area, organic when available and prepared with nourishing ingredients. Examples of Nepali style meals are traditional dal bhat, root-vegetables and lentils curry with white and brown rice, seasonable vegetables and fruits salad and roti, as well as plenty of green vegetables and fruits grown by the villagers, fresh juice, brow toast with home made jam, egg for breakfast.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Spa Services and courses
  • Reiki healing therapy and training
  • Himalayan sound healing therapy and courses
  • Beauty parlor for beauty therapy
  • Steam and sauna
  • Yoga teacher training courses
  • Traveling
  • Trekking

Spa treatments

You will get 20% off for any spa services in mandala studio yoga and spa.

What's included

  • 4 nights accommodation
  • Daily fresh veg meals 3 times a day
  • Yoga & meditation practice 2 times a day
  • Reiki healing (90 minutes and information)
  • Sound healing (90 minutes session and information)
  • Hiking
  • Swimming pool
  • Wi-Fi

What's not included

  • Personal expenses
  • Laundry
  • Drop off to the airport (but we can provide a taxi for you.)

How to get there

Recommended Airports

Once you arrive at Tribhuvan International Airport (KTM), Mandala Studio Yoga & Spa representative will be waiting to pick you.

Airport: Tribhuvan International Airport Airport transfer available: Tribhuvan International Airport (US$10 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Quality of activity
5 days / 4 nights
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The 5 days retreat starts from every month Janury to December .

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